Edzésleírás
FENYVES ALLÉ - TEREP ÉS IRAMFUTÁS
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:06:48 | 1 | 06:48 | 8.82 | 8 | 0 | 0 | 0 | |
00:07:11 | 1 | 07:11 | 8.35 | 14 | 0 | 0 | 0 | |
00:07:09 | 1 | 07:09 | 8.39 | 14 | 0 | 0 | 0 | |
00:07:04 | 1 | 07:04 | 8.49 | 7 | 0 | 0 | 0 | |
00:07:33 | 1 | 07:33 | 7.95 | 2 | 0 | 0 | 0 | |
00:06:39 | 1 | 06:39 | 9.02 | 6 | 0 | 0 | 0 | |
00:07:33 | 1 | 07:33 | 7.95 | 4 | 0 | 0 | 0 | |
00:07:22 | 1 | 07:22 | 8.14 | 6 | 0 | 0 | 0 | |
00:07:40 | 1 | 07:40 | 7.83 | 3 | 0 | 0 | 0 | |
00:06:52 | 1 | 06:52 | 8.74 | 4 | 0 | 0 | 0 | |
00:06:22 | 1 | 06:22 | 9.42 | 2 | 0 | 0 | 0 | |
00:06:36 | 1 | 06:36 | 9.09 | 2 | 0 | 0 | 0 | |
00:07:10 | 1 | 07:10 | 8.37 | 4 | 0 | 0 | 0 | |
00:06:27 | 1 | 06:27 | 9.30 | 5 | 0 | 0 | 0 | |
00:06:43 | 1 | 06:43 | 8.93 | 4 | 0 | 0 | 0 | |
00:07:49 | 1 | 07:49 | 7.68 | 6 | 0 | 0 | 0 | |
00:06:31 | 1 | 06:31 | 9.21 | 6 | 0 | 0 | 0 | |
00:06:49 | 1 | 06:49 | 8.80 | 7 | 0 | 0 | 0 | |
00:06:59 | 1 | 06:59 | 8.59 | 9 | 0 | 0 | 0 | |
00:06:56 | 1 | 06:56 | 8.65 | 11 | 0 | 0 | 0 | |
00:07:15 | 1 | 07:15 | 8.28 | 8 | 0 | 0 | 0 | |
00:07:34 | 1 | 07:34 | 7.93 | 6 | 0 | 0 | 0 | |
00:07:26 | 1 | 07:26 | 8.07 | 7 | 0 | 0 | 0 | |
00:03:10 | 0.39 | 08:07 | 7.39 | 3 | 0 | 0 | 0 |