Edzésleírás
LEVEZETŐ LASSÚ TEREP-FUTÁS
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:07:28 | 1 | 07:28 | 8.04 | 8 | 0 | 0 | 0 | |
00:07:44 | 1 | 07:44 | 7.76 | 10 | 0 | 0 | 0 | |
00:07:39 | 1 | 07:39 | 7.84 | 13 | 0 | 0 | 0 | |
00:07:39 | 1 | 07:39 | 7.84 | 4 | 0 | 0 | 0 | |
00:07:54 | 1 | 07:54 | 7.59 | 3 | 0 | 0 | 0 | |
00:07:42 | 1 | 07:42 | 7.79 | 5 | 0 | 0 | 0 | |
00:08:19 | 1 | 08:19 | 7.21 | 7 | 0 | 0 | 0 | |
00:07:45 | 0.95 | 08:09 | 7.35 | 3 | 0 | 0 | 0 |