Edzésleírás
Hamár 4-kor keltünk, használjuk ki a reggelt 🌄
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:07:03 | 1 | 07:03 | 8.51 | -19 | 0 | 0 | 0 | |
00:07:08 | 1 | 07:08 | 8.41 | -8 | 0 | 0 | 0 | |
00:07:00 | 1 | 07:00 | 8.57 | -4 | 0 | 0 | 0 | |
00:06:49 | 1 | 06:49 | 8.80 | -3 | 0 | 0 | 0 | |
00:07:27 | 1 | 07:27 | 8.05 | 0 | 0 | 0 | 0 | |
00:07:18 | 1 | 07:18 | 8.22 | 4 | 0 | 0 | 0 | |
00:07:34 | 1 | 07:34 | 7.93 | 10 | 0 | 0 | 0 | |
00:06:52 | 1 | 06:52 | 8.74 | 20 | 0 | 0 | 0 | |
00:00:51 | 0.12 | 07:05 | 8.47 | 1 | 0 | 0 | 0 |