ocsongi bringázás
Sport
(edzés)
Edzés ideje
01:32:38Távolság
31.78 km Szint: 92 mTempó
02:55 p/km (20.58 km/h)Pulzus
Átlag
101
Minimum
73
Maximum
134
Edzésleírás
Maraton support
Útvonalad térképen
Szintemelkedés 92 m
Átlagos pulzus: 101 bpm
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Pedál fordulat |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|---|
| 00:02:47 | 1.02 | 02:44 | 21.99 | 0 | 0 | 0 | 0 | 0 | |
| 00:02:25 | 1 | 02:25 | 24.83 | 1 | 0 | 0 | 0 | 0 | |
| 00:02:36 | 1.01 | 02:34 | 23.31 | -3 | 0 | 0 | 0 | 0 | |
| 00:02:25 | 1.03 | 02:21 | 25.57 | 2 | 0 | 0 | 0 | 0 | |
| 00:02:51 | 0.95 | 03:00 | 20.00 | -1 | 0 | 0 | 0 | 0 | |
| 00:02:17 | 1 | 02:17 | 26.28 | 2 | 0 | 0 | 0 | 0 | |
| 00:02:35 | 1.02 | 02:32 | 23.69 | -2 | 0 | 0 | 0 | 0 | |
| 00:02:23 | 0.98 | 02:26 | 24.67 | -5 | 0 | 0 | 0 | 0 | |
| 00:02:51 | 1 | 02:51 | 21.05 | -1 | 0 | 0 | 0 | 0 | |
| 00:03:40 | 0.99 | 03:42 | 16.20 | 6 | 0 | 0 | 0 | 0 | |
| 00:03:21 | 1.02 | 03:17 | 18.27 | -6 | 0 | 0 | 0 | 0 | |
| 00:03:42 | 1 | 03:42 | 16.22 | 4 | 0 | 0 | 0 | 0 | |
| 00:04:07 | 0.99 | 04:09 | 14.43 | -2 | 0 | 0 | 0 | 0 | |
| 00:03:41 | 1.06 | 03:28 | 17.27 | 0 | 0 | 0 | 0 | 0 | |
| 00:03:04 | 0.95 | 03:14 | 18.59 | 8 | 0 | 0 | 0 | 0 | |
| 00:02:12 | 1.01 | 02:11 | 27.55 | -9 | 0 | 0 | 0 | 0 | |
| 00:02:42 | 0.99 | 02:44 | 22.00 | 11 | 0 | 0 | 0 | 0 | |
| 00:03:53 | 1.03 | 03:46 | 15.91 | -15 | 0 | 0 | 0 | 0 | |
| 00:03:08 | 0.97 | 03:14 | 18.57 | 0 | 0 | 0 | 0 | 0 | |
| 00:03:11 | 0.99 | 03:13 | 18.66 | 2 | 0 | 0 | 0 | 0 | |
| 00:02:28 | 1.01 | 02:27 | 24.57 | -2 | 0 | 0 | 0 | 0 | |
| 00:02:12 | 1.02 | 02:09 | 27.82 | 0 | 0 | 0 | 0 | 0 | |
| 00:03:08 | 0.98 | 03:12 | 18.77 | 0 | 0 | 0 | 0 | 0 | |
| 00:03:29 | 0.99 | 03:31 | 17.05 | 4 | 0 | 0 | 0 | 0 | |
| 00:03:38 | 1 | 03:38 | 16.51 | 1 | 0 | 0 | 0 | 0 | |
| 00:03:00 | 1.01 | 02:58 | 20.20 | 2 | 0 | 0 | 0 | 0 | |
| 00:02:47 | 0.99 | 02:49 | 21.34 | -2 | 0 | 0 | 0 | 0 | |
| 00:02:40 | 1.02 | 02:37 | 22.95 | 0 | 0 | 0 | 0 | 0 | |
| 00:02:19 | 1.01 | 02:18 | 26.16 | 1 | 0 | 0 | 0 | 0 | |
| 00:02:31 | 0.98 | 02:34 | 23.36 | 1 | 0 | 0 | 0 | 0 | |
| 00:02:37 | 1.02 | 02:34 | 23.39 | -3 | 0 | 0 | 0 | 0 | |
| 00:01:58 | 0.74 | 02:39 | 22.58 | 0 | 0 | 0 | 0 | 0 |
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