szamito37 bringázás

Morning Ride2024.06.16 Vasárnap, 08:53:36

Sport


(edzés)

Edzés ideje

06:05:22

Távolság

165.03 km Szint: 531 m

Tempó

02:13 p/km (27.10 km/h)

Pulzus

Átlag
135
Minimum
81
Maximum
161

Útvonalad térképen

Szintemelkedés 531 m

Átlagos pulzus: 135 bpm

Edzésszakaszok

Idő Táv
(km)
Tempó
(p/km)
Seb.
(km/h)
Szint
(m)
Pedál
fordulat
Minimum
pulzus
(bpm)
Maximum
pulzus
(bpm)
Átlag
pulzus
(bpm)
00:02:53 1.01 02:51 21.02 -10 0 0 0 0
00:02:25 1 02:25 24.83 2 0 0 0 0
00:02:55 1 02:55 20.57 -1 0 0 0 0
00:02:20 1 02:20 25.71 1 0 0 0 0
00:02:16 1 02:16 26.47 0 0 0 0 0
00:02:16 1.03 02:12 27.26 0 0 0 0 0
00:02:09 0.98 02:12 27.35 0 0 0 0 0
00:02:22 1.02 02:19 25.86 0 0 0 0 0
00:02:09 0.99 02:10 27.63 -2 0 0 0 0
00:02:31 0.98 02:34 23.36 1 0 0 0 0
00:02:19 1.02 02:16 26.42 0 0 0 0 0
00:02:25 1 02:25 24.83 0 0 0 0 0
00:02:20 0.98 02:23 25.20 0 0 0 0 0
00:02:17 1.02 02:14 26.80 0 0 0 0 0
00:02:13 0.97 02:17 26.26 2 0 0 0 0
00:02:13 1.02 02:10 27.61 -3 0 0 0 0
00:02:05 0.97 02:09 27.94 0 0 0 0 0
00:02:08 1 02:08 28.13 2 0 0 0 0
00:02:24 1.05 02:17 26.25 -1 0 0 0 0
00:02:05 0.96 02:10 27.65 0 0 0 0 0
00:02:13 1.04 02:08 28.15 0 0 0 0 0
00:02:41 0.97 02:46 21.69 -1 0 0 0 0
00:02:30 1 02:30 24.00 1 0 0 0 0
00:02:19 1 02:19 25.90 0 0 0 0 0
00:02:08 0.98 02:11 27.56 0 0 0 0 0
00:02:28 1.03 02:24 25.05 0 0 0 0 0
00:02:24 1.01 02:23 25.25 0 0 0 0 0
00:02:12 0.98 02:15 26.73 -1 0 0 0 0
00:02:03 0.98 02:06 28.68 -1 0 0 0 0
00:02:09 1 02:09 27.91 0 0 0 0 0
00:02:07 1.01 02:06 28.63 0 0 0 0 0
00:02:21 1.02 02:18 26.04 0 0 0 0 0
00:02:19 1.02 02:16 26.42 1 0 0 0 0
00:02:27 0.95 02:35 23.27 -1 0 0 0 0
00:02:52 1 02:52 20.93 0 0 0 0 0
00:02:46 1 02:46 21.69 -1 0 0 0 0
00:02:48 1 02:48 21.43 1 0 0 0 0
00:03:11 1 03:11 18.85 -4 0 0 0 0
00:02:58 1.01 02:56 20.43 9 0 0 0 0
00:02:21 0.99 02:22 25.28 6 0 0 0 0
00:02:25 1.03 02:21 25.57 0 0 0 0 0
00:02:05 1.01 02:04 29.09 3 0 0 0 0
00:02:02 0.97 02:06 28.62 4 0 0 0 0
00:02:03 0.99 02:04 28.98 1 0 0 0 0
00:02:56 1 02:56 20.45 0 0 0 0 0
00:02:30 1 02:30 24.00 -10 0 0 0 0
00:03:50 1.03 03:43 16.12 35 0 0 0 0
00:01:45 0.97 01:48 33.26 -16 0 0 0 0
00:01:59 1.02 01:57 30.86 -7 0 0 0 0
00:02:21 0.99 02:22 25.28 0 0 0 0 0
00:02:00 1 02:00 30.00 -12 0 0 0 0
00:02:19 1.01 02:18 26.16 14 0 0 0 0
00:03:06 0.99 03:08 19.16 24 0 0 0 0
00:02:43 1 02:43 22.09 8 0 0 0 0
00:02:11 1 02:11 27.48 0 0 0 0 0
00:01:42 1.02 01:40 36.00 -20 0 0 0 0
00:02:03 1.03 01:59 30.15 6 0 0 0 0
00:01:34 0.98 01:36 37.53 -10 0 0 0 0
00:02:07 0.98 02:10 27.78 0 0 0 0 0
00:02:16 1 02:16 26.47 -3 0 0 0 0
00:01:50 1.05 01:45 34.36 -15 0 0 0 0
00:02:09 0.95 02:16 26.51 -6 0 0 0 0
00:02:42 0.99 02:44 22.00 3 0 0 0 0
00:03:27 1.03 03:21 17.91 19 0 0 0 0
00:02:00 0.98 02:02 29.40 -1 0 0 0 0
00:01:56 1 01:56 31.03 -3 0 0 0 0
00:03:02 1.05 02:53 20.77 14 0 0 0 0
00:02:09 0.97 02:13 27.07 4 0 0 0 0
00:02:15 1 02:15 26.67 3 0 0 0 0
00:01:50 0.99 01:51 32.40 -8 0 0 0 0
00:01:40 1.02 01:38 36.72 -8 0 0 0 0
00:01:45 1.02 01:43 34.97 0 0 0 0 0
00:02:00 1 02:00 30.00 2 0 0 0 0
00:01:53 1 01:53 31.86 -9 0 0 0 0
00:02:00 0.96 02:05 28.80 -2 0 0 0 0
00:02:26 1.04 02:20 25.64 -13 0 0 0 0
00:02:03 0.96 02:08 28.10 2 0 0 0 0
00:02:08 1.03 02:04 28.97 3 0 0 0 0
00:02:06 0.98 02:09 28.00 8 0 0 0 0
00:02:36 0.99 02:38 22.85 16 0 0 0 0
00:01:27 1 01:27 41.38 -19 0 0 0 0
00:01:48 1 01:48 33.33 -9 0 0 0 0
00:02:53 0.99 02:55 20.60 22 0 0 0 0
00:02:45 1 02:45 21.82 12 0 0 0 0
00:02:22 1 02:22 25.35 6 0 0 0 0
00:01:37 1 01:37 37.11 -13 0 0 0 0
00:01:30 1.01 01:29 40.40 -23 0 0 0 0
00:02:32 1.02 02:29 24.16 7 0 0 0 0
00:01:37 1 01:37 37.11 -21 0 0 0 0
00:01:52 0.97 01:55 31.18 -8 0 0 0 0
00:02:11 1 02:11 27.48 1 0 0 0 0
00:02:25 1.02 02:22 25.32 11 0 0 0 0
00:02:01 1 02:01 29.75 1 0 0 0 0
00:02:00 0.99 02:01 29.70 0 0 0 0 0
00:02:11 0.99 02:12 27.21 2 0 0 0 0
00:02:59 1.02 02:55 20.51 0 0 0 0 0
00:02:36 1.02 02:33 23.54 6 0 0 0 0
00:02:20 1 02:20 25.71 5 0 0 0 0
00:02:44 0.98 02:47 21.51 13 0 0 0 0
00:03:38 0.98 03:42 16.18 33 0 0 0 0
00:02:03 1 02:03 29.27 -2 0 0 0 0
00:02:02 1.04 01:57 30.69 -5 0 0 0 0
00:01:58 0.96 02:03 29.29 0 0 0 0 0
00:02:00 1.02 01:58 30.60 -8 0 0 0 0
00:02:22 0.98 02:25 24.85 7 0 0 0 0
00:01:57 1.05 01:51 32.31 -6 0 0 0 0
00:01:35 0.96 01:39 36.38 -9 0 0 0 0
00:01:58 1.02 01:56 31.12 -3 0 0 0 0
00:01:56 0.99 01:57 30.72 -6 0 0 0 0
00:01:56 0.99 01:57 30.72 -4 0 0 0 0
00:01:51 1.01 01:50 32.76 -10 0 0 0 0
00:02:13 1 02:13 27.07 5 0 0 0 0
00:02:15 1.01 02:14 26.93 6 0 0 0 0
00:02:11 1.04 02:06 28.58 2 0 0 0 0
00:01:51 0.95 01:57 30.81 -5 0 0 0 0
00:01:55 1 01:55 31.30 -11 0 0 0 0
00:01:48 1 01:48 33.33 -9 0 0 0 0
00:01:56 1.03 01:53 31.97 -1 0 0 0 0
00:01:47 0.96 01:51 32.30 -3 0 0 0 0
00:02:15 1 02:15 26.67 7 0 0 0 0
00:02:19 1 02:19 25.90 10 0 0 0 0
00:02:22 1.05 02:15 26.62 7 0 0 0 0
00:01:41 0.95 01:46 33.86 -10 0 0 0 0
00:02:03 1.04 01:58 30.44 0 0 0 0 0
00:01:52 0.96 01:57 30.86 -6 0 0 0 0
00:02:25 1 02:25 24.83 -11 0 0 0 0
00:02:55 1.03 02:50 21.19 3 0 0 0 0
00:02:04 1.04 01:59 30.19 -3 0 0 0 0
00:01:53 0.95 01:59 30.27 0 0 0 0 0
00:02:08 0.99 02:09 27.84 -2 0 0 0 0
00:02:24 1.01 02:23 25.25 11 0 0 0 0
00:01:50 1 01:50 32.73 2 0 0 0 0
00:02:20 1.03 02:16 26.49 -17 0 0 0 0
00:02:18 0.97 02:22 25.30 1 0 0 0 0
00:02:40 0.99 02:42 22.28 2 0 0 0 0
00:02:44 1.05 02:36 23.05 0 0 0 0 0
00:02:50 0.97 02:55 20.54 1 0 0 0 0
00:01:55 1 01:55 31.30 1 0 0 0 0
00:01:56 1.01 01:55 31.34 0 0 0 0 0
00:01:47 0.97 01:50 32.64 -1 0 0 0 0
00:01:56 1.05 01:50 32.59 0 0 0 0 0
00:01:44 0.95 01:49 32.88 1 0 0 0 0
00:01:55 1.05 01:50 32.87 1 0 0 0 0
00:01:47 0.98 01:49 32.97 -3 0 0 0 0
00:01:46 0.97 01:49 32.94 1 0 0 0 0
00:01:49 1.01 01:48 33.36 -1 0 0 0 0
00:01:46 0.99 01:47 33.62 0 0 0 0 0
00:01:51 1.04 01:47 33.73 -1 0 0 0 0
00:01:41 0.95 01:46 33.86 1 0 0 0 0
00:01:45 1 01:45 34.29 0 0 0 0 0
00:01:55 1.06 01:48 33.18 0 0 0 0 0
00:01:39 0.95 01:44 34.55 0 0 0 0 0
00:01:47 1 01:47 33.64 -2 0 0 0 0
00:02:36 1.01 02:34 23.31 2 0 0 0 0
00:02:55 0.99 02:57 20.37 -2 0 0 0 0
00:02:15 1.02 02:12 27.20 2 0 0 0 0
00:02:12 1.03 02:08 28.09 1 0 0 0 0
00:02:12 0.97 02:16 26.45 0 0 0 0 0
00:01:57 1 01:57 30.77 -1 0 0 0 0
00:01:53 0.98 01:55 31.22 0 0 0 0 0
00:02:11 1.04 02:06 28.58 2 0 0 0 0
00:01:57 0.97 02:01 29.85 -1 0 0 0 0
00:02:02 1.03 01:58 30.39 0 0 0 0 0
00:02:07 1 02:07 28.35 1 0 0 0 0
00:02:00 0.95 02:06 28.50 1 0 0 0 0
00:00:05 0.01 08:20 7.20 0 0 0 0 0
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