szamito37 túra
Sport
(edzés)
Edzés ideje
08:48:19Távolság
49.23 km Szint: 1368 mLépésszám: 26057
Tempó
10:44 p/km (5.59 km/h)Pulzus
Átlag
114
Minimum
69
Maximum
159
Útvonalad térképen
Szintemelkedés 1368 m
Átlagos pulzus: 114 bpm
Átlagos lépésszám: 49
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:10:28 | 1.01 | 10:22 | 5.79 | -4 | 0 | 0 | 0 | |
| 00:09:43 | 1.01 | 09:37 | 6.24 | 1 | 0 | 0 | 0 | |
| 00:09:58 | 0.98 | 10:10 | 5.90 | 31 | 0 | 0 | 0 | |
| 00:11:57 | 1 | 11:57 | 5.02 | 50 | 0 | 0 | 0 | |
| 00:14:47 | 1 | 14:47 | 4.06 | 135 | 0 | 0 | 0 | |
| 00:12:47 | 1 | 12:47 | 4.69 | 75 | 0 | 0 | 0 | |
| 00:09:57 | 1 | 09:57 | 6.03 | 46 | 0 | 0 | 0 | |
| 00:09:20 | 1 | 09:20 | 6.43 | 14 | 0 | 0 | 0 | |
| 00:08:38 | 0.99 | 08:43 | 6.88 | -54 | 0 | 0 | 0 | |
| 00:09:00 | 1 | 09:00 | 6.67 | -41 | 0 | 0 | 0 | |
| 00:12:33 | 1 | 12:33 | 4.78 | 29 | 0 | 0 | 0 | |
| 00:09:56 | 1 | 09:56 | 6.04 | 17 | 0 | 0 | 0 | |
| 00:10:31 | 1 | 10:31 | 5.71 | -83 | 0 | 0 | 0 | |
| 00:10:22 | 1 | 10:22 | 5.79 | 27 | 0 | 0 | 0 | |
| 00:11:41 | 1 | 11:41 | 5.14 | 50 | 0 | 0 | 0 | |
| 00:09:42 | 1.01 | 09:36 | 6.25 | -3 | 0 | 0 | 0 | |
| 00:10:18 | 0.99 | 10:24 | 5.77 | -79 | 0 | 0 | 0 | |
| 00:10:32 | 1.01 | 10:26 | 5.75 | -89 | 0 | 0 | 0 | |
| 00:10:27 | 0.99 | 10:33 | 5.68 | 37 | 0 | 0 | 0 | |
| 00:10:57 | 1 | 10:57 | 5.48 | 53 | 0 | 0 | 0 | |
| 00:10:42 | 1 | 10:42 | 5.61 | 57 | 0 | 0 | 0 | |
| 00:10:21 | 1.01 | 10:15 | 5.86 | 39 | 0 | 0 | 0 | |
| 00:11:09 | 1 | 11:09 | 5.38 | 0 | 0 | 0 | 0 | |
| 00:11:17 | 1 | 11:17 | 5.32 | -82 | 0 | 0 | 0 | |
| 00:10:49 | 1.01 | 10:43 | 5.60 | -6 | 0 | 0 | 0 | |
| 00:06:43 | 0.99 | 06:47 | 8.84 | 31 | 0 | 0 | 0 | |
| 00:10:03 | 1.01 | 09:57 | 6.03 | -20 | 0 | 0 | 0 | |
| 00:09:52 | 0.98 | 10:04 | 5.96 | -86 | 0 | 0 | 0 | |
| 00:09:51 | 1 | 09:51 | 6.09 | -86 | 0 | 0 | 0 | |
| 00:09:50 | 1 | 09:50 | 6.10 | -10 | 0 | 0 | 0 | |
| 00:13:54 | 1.01 | 13:46 | 4.36 | 184 | 0 | 0 | 0 | |
| 00:13:46 | 0.99 | 13:54 | 4.31 | -13 | 0 | 0 | 0 | |
| 00:14:23 | 1 | 14:23 | 4.17 | -34 | 0 | 0 | 0 | |
| 00:12:54 | 1 | 12:54 | 4.65 | -34 | 0 | 0 | 0 | |
| 00:08:47 | 1 | 08:47 | 6.83 | -9 | 0 | 0 | 0 | |
| 00:11:45 | 1 | 11:45 | 5.11 | -5 | 0 | 0 | 0 | |
| 00:09:47 | 1 | 09:47 | 6.13 | -8 | 0 | 0 | 0 | |
| 00:09:51 | 0.99 | 09:57 | 6.03 | -14 | 0 | 0 | 0 | |
| 00:09:45 | 1.01 | 09:39 | 6.22 | -40 | 0 | 0 | 0 | |
| 00:10:05 | 0.99 | 10:11 | 5.89 | -27 | 0 | 0 | 0 | |
| 00:09:59 | 1 | 09:59 | 6.01 | -14 | 0 | 0 | 0 | |
| 00:11:20 | 1.01 | 11:13 | 5.35 | 21 | 0 | 0 | 0 | |
| 00:11:24 | 0.99 | 11:31 | 5.21 | 87 | 0 | 0 | 0 | |
| 00:11:18 | 1 | 11:18 | 5.31 | -9 | 0 | 0 | 0 | |
| 00:09:41 | 1 | 09:41 | 6.20 | -52 | 0 | 0 | 0 | |
| 00:11:12 | 1 | 11:12 | 5.36 | -36 | 0 | 0 | 0 | |
| 00:10:38 | 1 | 10:38 | 5.64 | 70 | 0 | 0 | 0 | |
| 00:09:56 | 1 | 09:56 | 6.04 | 27 | 0 | 0 | 0 | |
| 00:10:05 | 0.99 | 10:11 | 5.89 | -155 | 0 | 0 | 0 | |
| 00:03:38 | 0.26 | 13:58 | 4.29 | -13 | 0 | 0 | 0 |
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