Baranyi.Istvan futás
Sport
(edzés)
Edzés ideje
04:39:15Távolság
44.38 km Szint: 118 mLépésszám: 471
Tempó
06:18 p/km (9.54 km/h)Útvonalad térképen
Szintemelkedés 118 m
Átlagos lépésszám: 2
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:05:21 | 1 | 05:21 | 11.21 | -1 | 0 | 0 | 0 | |
| 00:05:05 | 1 | 05:05 | 11.80 | 3 | 0 | 0 | 0 | |
| 00:05:03 | 1 | 05:03 | 11.88 | -4 | 0 | 0 | 0 | |
| 00:05:23 | 1 | 05:23 | 11.15 | 0 | 0 | 0 | 0 | |
| 00:05:19 | 1 | 05:19 | 11.29 | 1 | 0 | 0 | 0 | |
| 00:05:20 | 1 | 05:20 | 11.25 | 1 | 0 | 0 | 0 | |
| 00:05:13 | 1 | 05:13 | 11.50 | 0 | 0 | 0 | 0 | |
| 00:05:06 | 1 | 05:06 | 11.76 | 5 | 0 | 0 | 0 | |
| 00:04:54 | 1 | 04:54 | 12.24 | -5 | 0 | 0 | 0 | |
| 00:05:12 | 1 | 05:12 | 11.54 | -2 | 0 | 0 | 0 | |
| 00:05:25 | 1 | 05:25 | 11.08 | 1 | 0 | 0 | 0 | |
| 00:05:10 | 1 | 05:10 | 11.61 | -8 | 0 | 0 | 0 | |
| 00:05:14 | 1 | 05:14 | 11.46 | 7 | 0 | 0 | 0 | |
| 00:05:25 | 1 | 05:25 | 11.08 | -1 | 0 | 0 | 0 | |
| 00:05:22 | 1 | 05:22 | 11.18 | -3 | 0 | 0 | 0 | |
| 00:05:47 | 1 | 05:47 | 10.37 | 0 | 0 | 0 | 0 | |
| 00:05:27 | 1 | 05:27 | 11.01 | -3 | 0 | 0 | 0 | |
| 00:05:50 | 1 | 05:50 | 10.29 | 2 | 0 | 0 | 0 | |
| 00:05:47 | 1 | 05:47 | 10.37 | 0 | 0 | 0 | 0 | |
| 00:05:55 | 1 | 05:55 | 10.14 | 0 | 0 | 0 | 0 | |
| 00:05:52 | 1 | 05:52 | 10.23 | -1 | 0 | 0 | 0 | |
| 00:05:53 | 1 | 05:53 | 10.20 | 7 | 0 | 0 | 0 | |
| 00:05:49 | 1 | 05:49 | 10.32 | -3 | 0 | 0 | 0 | |
| 00:06:07 | 1 | 06:07 | 9.81 | 2 | 0 | 0 | 0 | |
| 00:05:56 | 1 | 05:56 | 10.11 | -1 | 0 | 0 | 0 | |
| 00:06:29 | 1 | 06:29 | 9.25 | 6 | 0 | 0 | 0 | |
| 00:06:05 | 1 | 06:05 | 9.86 | 8 | 0 | 0 | 0 | |
| 00:06:11 | 1 | 06:11 | 9.70 | -12 | 0 | 0 | 0 | |
| 00:06:41 | 1 | 06:41 | 8.98 | -2 | 0 | 0 | 0 | |
| 00:06:49 | 1 | 06:49 | 8.80 | 5 | 0 | 0 | 0 | |
| 00:06:39 | 1 | 06:39 | 9.02 | -3 | 0 | 0 | 0 | |
| 00:06:56 | 1 | 06:56 | 8.65 | -4 | 0 | 0 | 0 | |
| 00:07:04 | 1 | 07:04 | 8.49 | -1 | 0 | 0 | 0 | |
| 00:07:16 | 1 | 07:16 | 8.26 | 1 | 0 | 0 | 0 | |
| 00:06:57 | 1 | 06:57 | 8.63 | 0 | 0 | 0 | 0 | |
| 00:06:57 | 1 | 06:57 | 8.63 | 0 | 0 | 0 | 0 | |
| 00:07:51 | 1 | 07:51 | 7.64 | -2 | 0 | 0 | 0 | |
| 00:08:17 | 1 | 08:17 | 7.24 | -2 | 0 | 0 | 0 | |
| 00:09:30 | 1 | 09:30 | 6.32 | 8 | 0 | 0 | 0 | |
| 00:08:30 | 1 | 08:30 | 7.06 | -4 | 0 | 0 | 0 | |
| 00:07:52 | 1 | 07:52 | 7.63 | 3 | 0 | 0 | 0 | |
| 00:08:00 | 1 | 08:00 | 7.50 | 0 | 0 | 0 | 0 | |
| 00:07:53 | 1 | 07:53 | 7.61 | 0 | 0 | 0 | 0 | |
| 00:07:53 | 1 | 07:53 | 7.61 | 1 | 0 | 0 | 0 | |
| 00:02:30 | 0.38 | 06:35 | 9.12 | -1 | 0 | 0 | 0 |
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