Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:05:00 | 1 | 05:00 | 12.00 | 4 | 0 | 0 | 0 | |
00:04:51 | 1 | 04:51 | 12.37 | -16 | 0 | 0 | 0 | |
00:05:10 | 1 | 05:10 | 11.61 | 38 | 0 | 0 | 0 | |
00:04:57 | 1 | 04:57 | 12.12 | -31 | 0 | 0 | 0 | |
00:04:23 | 1 | 04:23 | 13.69 | -43 | 0 | 0 | 0 | |
00:05:30 | 1 | 05:30 | 10.91 | 14 | 0 | 0 | 0 | |
00:02:14 | 1.12 | 02:00 | 30.09 | -5 | 0 | 0 | 0 | |
00:08:55 | 1.17 | 07:37 | 7.87 | 113 | 0 | 0 | 0 | |
00:04:35 | 0.71 | 06:27 | 9.29 | 19 | 0 | 0 | 0 | |
00:04:29 | 1 | 04:29 | 13.38 | -6 | 0 | 0 | 0 | |
00:06:03 | 1 | 06:03 | 9.92 | 35 | 0 | 0 | 0 | |
00:04:28 | 1 | 04:28 | 13.43 | -68 | 0 | 0 | 0 | |
00:13:06 | 1.58 | 08:17 | 7.24 | 180 | 0 | 0 | 0 | |
00:01:41 | 0.42 | 04:00 | 14.97 | 39 | 0 | 0 | 0 | |
00:06:18 | 1.08 | 05:50 | 10.29 | 40 | 0 | 0 | 0 | |
00:03:41 | 0.92 | 04:00 | 14.99 | -14 | 0 | 0 | 0 | |
00:04:39 | 1 | 04:39 | 12.90 | -88 | 0 | 0 | 0 | |
00:05:23 | 1 | 05:23 | 11.15 | -184 | 0 | 0 | 0 | |
00:04:33 | 1 | 04:33 | 13.19 | -67 | 0 | 0 | 0 | |
00:02:34 | 1.06 | 02:25 | 24.78 | 5 | 0 | 0 | 0 | |
00:04:53 | 0.94 | 05:12 | 11.55 | 11 | 0 | 0 | 0 | |
00:06:09 | 1 | 06:09 | 9.76 | 112 | 0 | 0 | 0 | |
00:15:05 | 1.53 | 09:52 | 6.09 | 111 | 0 | 0 | 0 | |
00:01:29 | 0.54 | 02:45 | 21.84 | 1 | 0 | 0 | 0 | |
00:03:35 | 0.98 | 03:39 | 16.41 | -21 | 0 | 0 | 0 | |
00:05:03 | 0.95 | 05:19 | 11.29 | -59 | 0 | 0 | 0 | |
00:05:09 | 1.01 | 05:06 | 11.77 | -66 | 0 | 0 | 0 | |
00:05:01 | 0.99 | 05:04 | 11.84 | 15 | 0 | 0 | 0 | |
00:01:34 | 1.15 | 01:22 | 44.04 | -16 | 0 | 0 | 0 | |
00:03:03 | 1.02 | 02:59 | 20.07 | 51 | 0 | 0 | 0 | |
00:03:41 | 0.85 | 04:20 | 13.85 | -21 | 0 | 0 | 0 | |
00:03:46 | 0.99 | 03:48 | 15.77 | 6 | 0 | 0 | 0 | |
00:06:01 | 1 | 06:01 | 9.97 | 86 | 0 | 0 | 0 | |
00:07:21 | 1 | 07:21 | 8.16 | 76 | 0 | 0 | 0 | |
00:07:30 | 1 | 07:30 | 8.00 | 72 | 0 | 0 | 0 | |
00:04:53 | 1 | 04:53 | 12.29 | 54 | 0 | 0 | 0 | |
00:05:45 | 1.03 | 05:35 | 10.75 | 49 | 0 | 0 | 0 | |
00:05:13 | 0.97 | 05:23 | 11.16 | 6 | 0 | 0 | 0 | |
00:04:46 | 1.09 | 04:22 | 13.72 | -56 | 0 | 0 | 0 | |
00:04:23 | 0.91 | 04:49 | 12.46 | -43 | 0 | 0 | 0 | |
00:04:56 | 1 | 04:56 | 12.16 | -80 | 0 | 0 | 0 | |
00:04:51 | 1 | 04:51 | 12.37 | -41 | 0 | 0 | 0 | |
00:04:11 | 1 | 04:11 | 14.34 | -62 | 0 | 0 | 0 | |
00:05:42 | 1 | 05:42 | 10.53 | 7 | 0 | 0 | 0 | |
00:05:32 | 1 | 05:32 | 10.84 | -1 | 0 | 0 | 0 | |
00:05:26 | 1 | 05:26 | 11.04 | -48 | 0 | 0 | 0 | |
00:05:03 | 1 | 05:03 | 11.88 | -119 | 0 | 0 | 0 | |
00:04:36 | 1 | 04:36 | 13.04 | -40 | 0 | 0 | 0 | |
00:06:03 | 1 | 06:03 | 9.92 | 6 | 0 | 0 | 0 | |
00:09:19 | 1.39 | 06:42 | 8.95 | 51 | 0 | 0 | 0 | |
00:03:16 | 0.61 | 05:21 | 11.20 | 22 | 0 | 0 | 0 | |
00:04:57 | 1.06 | 04:40 | 12.85 | 13 | 0 | 0 | 0 | |
00:06:00 | 0.94 | 06:23 | 9.40 | 19 | 0 | 0 | 0 | |
00:05:37 | 1.01 | 05:34 | 10.79 | 46 | 0 | 0 | 0 | |
00:07:29 | 0.99 | 07:34 | 7.94 | 70 | 0 | 0 | 0 | |
00:05:56 | 1 | 05:56 | 10.11 | -72 | 0 | 0 | 0 | |
00:04:20 | 0.77 | 05:38 | 10.66 | -107 | 0 | 0 | 0 |