zoltan.kurucz futás
Sport
(edzés)
Edzés ideje
06:30:10Távolság
51.92 km Szint: 2247 mTempó
07:31 p/km (7.98 km/h)Pulzus
Átlag
135
Minimum
84
Maximum
155
Útvonalad térképen
Szintemelkedés 2247 m
Átlagos pulzus: 135 bpm
Átlagos lépésszám: 58
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:05:26 | 1 | 05:26 | 11.04 | -48 | 0 | 0 | 0 | |
| 00:06:13 | 1 | 06:13 | 9.65 | -87 | 0 | 0 | 0 | |
| 00:07:28 | 1 | 07:28 | 8.04 | -34 | 0 | 0 | 0 | |
| 00:06:48 | 1 | 06:48 | 8.82 | 15 | 0 | 0 | 0 | |
| 00:07:59 | 1 | 07:59 | 7.52 | 50 | 0 | 0 | 0 | |
| 00:09:16 | 1 | 09:16 | 6.47 | 84 | 0 | 0 | 0 | |
| 00:08:24 | 1 | 08:24 | 7.14 | 73 | 0 | 0 | 0 | |
| 00:08:55 | 1 | 08:55 | 6.73 | 96 | 0 | 0 | 0 | |
| 00:09:59 | 1 | 09:59 | 6.01 | 93 | 0 | 0 | 0 | |
| 00:07:44 | 1 | 07:44 | 7.76 | 24 | 0 | 0 | 0 | |
| 00:09:40 | 1 | 09:40 | 6.21 | 110 | 0 | 0 | 0 | |
| 00:08:47 | 1 | 08:47 | 6.83 | 78 | 0 | 0 | 0 | |
| 00:06:16 | 1 | 06:16 | 9.57 | 0 | 0 | 0 | 0 | |
| 00:07:46 | 1 | 07:46 | 7.73 | 26 | 0 | 0 | 0 | |
| 00:04:48 | 1 | 04:48 | 12.50 | -138 | 0 | 0 | 0 | |
| 00:05:24 | 1 | 05:24 | 11.11 | -107 | 0 | 0 | 0 | |
| 00:06:01 | 1 | 06:01 | 9.97 | -86 | 0 | 0 | 0 | |
| 00:08:09 | 1 | 08:09 | 7.36 | -123 | 0 | 0 | 0 | |
| 00:09:03 | 1 | 09:03 | 6.63 | 37 | 0 | 0 | 0 | |
| 00:06:57 | 1 | 06:57 | 8.63 | -15 | 0 | 0 | 0 | |
| 00:08:42 | 1 | 08:42 | 6.90 | 44 | 0 | 0 | 0 | |
| 00:09:49 | 1 | 09:49 | 6.11 | 101 | 0 | 0 | 0 | |
| 00:08:20 | 1 | 08:20 | 7.20 | 55 | 0 | 0 | 0 | |
| 00:09:03 | 1 | 09:03 | 6.63 | 91 | 0 | 0 | 0 | |
| 00:10:13 | 1 | 10:13 | 5.87 | 82 | 0 | 0 | 0 | |
| 00:07:21 | 1 | 07:21 | 8.16 | -23 | 0 | 0 | 0 | |
| 00:06:02 | 1 | 06:02 | 9.94 | -95 | 0 | 0 | 0 | |
| 00:05:33 | 1 | 05:33 | 10.81 | -58 | 0 | 0 | 0 | |
| 00:06:08 | 1 | 06:08 | 9.78 | -54 | 0 | 0 | 0 | |
| 00:06:02 | 1 | 06:02 | 9.94 | -126 | 0 | 0 | 0 | |
| 00:10:04 | 1 | 10:04 | 5.96 | 112 | 0 | 0 | 0 | |
| 00:09:37 | 1 | 09:37 | 6.24 | 162 | 0 | 0 | 0 | |
| 00:09:02 | 1 | 09:02 | 6.64 | 76 | 0 | 0 | 0 | |
| 00:06:42 | 1 | 06:42 | 8.96 | -15 | 0 | 0 | 0 | |
| 00:06:11 | 1 | 06:11 | 9.70 | -82 | 0 | 0 | 0 | |
| 00:07:18 | 1 | 07:18 | 8.22 | 0 | 0 | 0 | 0 | |
| 00:06:35 | 1 | 06:35 | 9.11 | -39 | 0 | 0 | 0 | |
| 00:07:01 | 1 | 07:01 | 8.55 | 12 | 0 | 0 | 0 | |
| 00:06:28 | 1 | 06:28 | 9.28 | -89 | 0 | 0 | 0 | |
| 00:05:38 | 1 | 05:38 | 10.65 | -87 | 0 | 0 | 0 | |
| 00:06:26 | 1 | 06:26 | 9.33 | -61 | 0 | 0 | 0 | |
| 00:05:54 | 1 | 05:54 | 10.17 | -39 | 0 | 0 | 0 | |
| 00:07:59 | 1 | 07:59 | 7.52 | 21 | 0 | 0 | 0 | |
| 00:07:51 | 1 | 07:51 | 7.64 | 6 | 0 | 0 | 0 | |
| 00:06:19 | 1 | 06:19 | 9.50 | -85 | 0 | 0 | 0 | |
| 00:09:05 | 1 | 09:05 | 6.61 | 46 | 0 | 0 | 0 | |
| 00:06:29 | 1 | 06:29 | 9.25 | -29 | 0 | 0 | 0 | |
| 00:07:05 | 1 | 07:05 | 8.47 | -110 | 0 | 0 | 0 | |
| 00:10:35 | 1 | 10:35 | 5.67 | 128 | 0 | 0 | 0 | |
| 00:08:35 | 1 | 08:35 | 6.99 | 75 | 0 | 0 | 0 | |
| 00:05:15 | 1 | 05:15 | 11.43 | -57 | 0 | 0 | 0 | |
| 00:05:45 | 0.92 | 06:15 | 9.60 | 6 | 0 | 0 | 0 |
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