endrodi.gabor bringázás

Morning Gravel Ride2023.03.26 Vasárnap, 10:16:33

Sport


(edzés)

Edzés ideje

04:04:35

Távolság

58.31 km Szint: 1286 m

Tempó

04:12 p/km (14.30 km/h)

Útvonalad térképen

Szintemelkedés 1286 m

Edzésszakaszok

Idő Táv
(km)
Tempó
(p/km)
Seb.
(km/h)
Szint
(m)
Pedál
fordulat
Minimum
pulzus
(bpm)
Maximum
pulzus
(bpm)
Átlag
pulzus
(bpm)
00:04:20 1 04:20 13.85 37 0 0 0 0
00:11:42 1 11:42 5.13 105 0 0 0 0
00:04:31 1.01 04:28 13.42 -79 0 0 0 0
00:02:31 1 02:31 23.84 -6 0 0 0 0
00:03:09 1 03:09 19.05 -8 0 0 0 0
00:02:47 1 02:47 21.56 4 0 0 0 0
00:02:54 1 02:54 20.69 -2 0 0 0 0
00:03:12 1 03:12 18.75 5 0 0 0 0
00:02:36 1 02:36 23.08 0 0 0 0 0
00:02:37 1 02:37 22.93 18 0 0 0 0
00:03:14 1 03:14 18.56 16 0 0 0 0
00:05:52 1 05:52 10.23 75 0 0 0 0
00:09:06 1 09:06 6.59 82 0 0 0 0
00:05:24 1 05:24 11.11 15 0 0 0 0
00:06:23 1 06:23 9.40 -99 0 0 0 0
00:02:41 1 02:41 22.36 -73 0 0 0 0
00:03:11 1 03:11 18.85 -18 0 0 0 0
00:04:00 1 04:00 15.00 11 0 0 0 0
00:07:55 1 07:55 7.58 -4 0 0 0 0
00:04:40 1 04:40 12.86 18 0 0 0 0
00:02:40 1 02:40 22.50 -22 0 0 0 0
00:04:26 1 04:26 13.53 41 0 0 0 0
00:08:57 1 08:57 6.70 79 0 0 0 0
00:03:42 1 03:42 16.22 -107 0 0 0 0
00:04:00 1 04:00 15.00 2 0 0 0 0
00:03:13 1 03:13 18.65 -40 0 0 0 0
00:03:25 1 03:25 17.56 -15 0 0 0 0
00:04:14 1 04:14 14.17 -2 0 0 0 0
00:03:09 1.01 03:07 19.24 4 0 0 0 0
00:02:17 0.99 02:18 26.01 -8 0 0 0 0
00:03:57 1 03:57 15.19 0 0 0 0 0
00:04:15 1 04:15 14.12 -1 0 0 0 0
00:02:24 1 02:24 25.00 0 0 0 0 0
00:02:18 1 02:18 26.09 5 0 0 0 0
00:03:15 1 03:15 18.46 36 0 0 0 0
00:06:33 1 06:33 9.16 95 0 0 0 0
00:14:29 1 14:29 4.14 150 0 0 0 0
00:08:38 1 08:38 6.95 -124 0 0 0 0
00:03:15 1 03:15 18.46 -62 0 0 0 0
00:02:34 1 02:34 23.38 -61 0 0 0 0
00:02:35 1 02:35 23.23 -30 0 0 0 0
00:01:51 1 01:51 32.43 -3 0 0 0 0
00:02:26 1 02:26 24.66 5 0 0 0 0
00:04:25 1 04:25 13.58 47 0 0 0 0
00:01:51 1 01:51 32.43 -45 0 0 0 0
00:01:44 1 01:44 34.62 -5 0 0 0 0
00:01:56 1 01:56 31.03 -1 0 0 0 0
00:02:40 1 02:40 22.50 7 0 0 0 0
00:02:38 1 02:38 22.78 10 0 0 0 0
00:01:58 1 01:58 30.51 -8 0 0 0 0
00:02:21 1 02:21 25.53 6 0 0 0 0
00:02:09 1 02:09 27.91 -4 0 0 0 0
00:02:28 1 02:28 24.32 7 0 0 0 0
00:02:17 1 02:17 26.28 -17 0 0 0 0
00:02:25 1 02:25 24.83 1 0 0 0 0
00:04:07 1 04:07 14.57 36 0 0 0 0
00:07:02 1 07:02 8.53 82 0 0 0 0
00:09:58 1 09:58 6.02 29 0 0 0 0
00:03:18 0.3 11:00 5.45 13 0 0 0 0
Új edzésszakasz

Hozzászólás írásához be kell jelentkezned!

0 hozzászólás

Felszerelések

Add meg az edzéshez tartozó felszerelésed!