Herceg77 futás
Sport
(edzés)
Edzés ideje
06:20:08Távolság
38.29 km Szint: 1637 mTempó
09:56 p/km (6.04 km/h)Pulzus
Átlag
139
Minimum
71
Maximum
162
Útvonalad térképen
Szintemelkedés 1637 m
Átlagos pulzus: 139 bpm
Átlagos lépésszám: 61
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:06:56 | 1 | 06:56 | 8.65 | 31 | 0 | 0 | 0 | |
| 00:09:20 | 1 | 09:20 | 6.43 | -40 | 0 | 0 | 0 | |
| 00:07:03 | 1 | 07:03 | 8.51 | -33 | 0 | 0 | 0 | |
| 00:07:41 | 1 | 07:41 | 7.81 | 9 | 0 | 0 | 0 | |
| 00:08:24 | 1 | 08:24 | 7.14 | 68 | 0 | 0 | 0 | |
| 00:08:15 | 1 | 08:15 | 7.27 | 70 | 0 | 0 | 0 | |
| 00:09:55 | 1 | 09:55 | 6.05 | 19 | 0 | 0 | 0 | |
| 00:10:43 | 1 | 10:43 | 5.60 | 73 | 0 | 0 | 0 | |
| 00:08:03 | 1 | 08:03 | 7.45 | -7 | 0 | 0 | 0 | |
| 00:08:49 | 1 | 08:49 | 6.81 | 43 | 0 | 0 | 0 | |
| 00:10:16 | 1 | 10:16 | 5.84 | 77 | 0 | 0 | 0 | |
| 00:11:33 | 1 | 11:33 | 5.19 | 89 | 0 | 0 | 0 | |
| 00:10:49 | 1 | 10:49 | 5.55 | 58 | 0 | 0 | 0 | |
| 00:08:34 | 1 | 08:34 | 7.00 | -9 | 0 | 0 | 0 | |
| 00:09:51 | 1 | 09:51 | 6.09 | 32 | 0 | 0 | 0 | |
| 00:08:29 | 1 | 08:29 | 7.07 | 34 | 0 | 0 | 0 | |
| 00:13:10 | 1 | 13:10 | 4.56 | 91 | 0 | 0 | 0 | |
| 00:10:27 | 1 | 10:27 | 5.74 | 7 | 0 | 0 | 0 | |
| 00:09:49 | 1 | 09:49 | 6.11 | 10 | 0 | 0 | 0 | |
| 00:09:31 | 1 | 09:31 | 6.30 | -46 | 0 | 0 | 0 | |
| 00:09:37 | 1 | 09:37 | 6.24 | -18 | 0 | 0 | 0 | |
| 00:08:31 | 1 | 08:31 | 7.05 | -109 | 0 | 0 | 0 | |
| 00:08:34 | 1 | 08:34 | 7.00 | -69 | 0 | 0 | 0 | |
| 00:07:29 | 1 | 07:29 | 8.02 | -100 | 0 | 0 | 0 | |
| 00:09:17 | 1 | 09:17 | 6.46 | -19 | 0 | 0 | 0 | |
| 00:12:54 | 1 | 12:54 | 4.65 | 99 | 0 | 0 | 0 | |
| 00:08:50 | 1 | 08:50 | 6.79 | -79 | 0 | 0 | 0 | |
| 00:10:25 | 1 | 10:25 | 5.76 | 27 | 0 | 0 | 0 | |
| 00:09:11 | 1 | 09:11 | 6.53 | 15 | 0 | 0 | 0 | |
| 00:11:15 | 1 | 11:15 | 5.33 | 46 | 0 | 0 | 0 | |
| 00:10:08 | 1 | 10:08 | 5.92 | -32 | 0 | 0 | 0 | |
| 00:14:12 | 1 | 14:12 | 4.23 | 102 | 0 | 0 | 0 | |
| 00:14:46 | 1 | 14:46 | 4.06 | 133 | 0 | 0 | 0 | |
| 00:16:56 | 1 | 16:56 | 3.54 | 108 | 0 | 0 | 0 | |
| 00:10:59 | 1 | 10:59 | 5.46 | -71 | 0 | 0 | 0 | |
| 00:08:36 | 1 | 08:36 | 6.98 | -143 | 0 | 0 | 0 | |
| 00:09:21 | 1 | 09:21 | 6.42 | -115 | 0 | 0 | 0 | |
| 00:09:02 | 1 | 09:02 | 6.64 | -71 | 0 | 0 | 0 | |
| 00:02:27 | 0.29 | 08:27 | 7.10 | -26 | 0 | 0 | 0 |
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