saistvan futás
Sport
(edzés)
Edzés ideje
10:03:18Távolság
57.63 km Szint: 141 mTempó
10:28 p/km (5.73 km/h)Útvonalad térképen
Szintemelkedés 141 m
Átlagos lépésszám: 62
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:09:58 | 1 | 09:58 | 6.02 | 0 | 0 | 0 | 0 | |
| 00:09:24 | 1 | 09:24 | 6.38 | 0 | 0 | 0 | 0 | |
| 00:10:11 | 1 | 10:11 | 5.89 | 0 | 0 | 0 | 0 | |
| 00:08:58 | 1 | 08:58 | 6.69 | 0 | 0 | 0 | 0 | |
| 00:09:48 | 1 | 09:48 | 6.12 | 0 | 0 | 0 | 0 | |
| 00:10:06 | 1 | 10:06 | 5.94 | 0 | 0 | 0 | 0 | |
| 00:09:05 | 1 | 09:05 | 6.61 | 0 | 0 | 0 | 0 | |
| 00:08:24 | 1 | 08:24 | 7.14 | 0 | 0 | 0 | 0 | |
| 00:11:36 | 1 | 11:36 | 5.17 | 0 | 0 | 0 | 0 | |
| 00:10:29 | 1 | 10:29 | 5.72 | 0 | 0 | 0 | 0 | |
| 00:10:33 | 1 | 10:33 | 5.69 | 0 | 0 | 0 | 0 | |
| 00:11:03 | 1 | 11:03 | 5.43 | 0 | 0 | 0 | 0 | |
| 00:13:57 | 1 | 13:57 | 4.30 | -1 | 0 | 0 | 0 | |
| 00:12:08 | 1 | 12:08 | 4.95 | 0 | 0 | 0 | 0 | |
| 00:12:03 | 1 | 12:03 | 4.98 | 0 | 0 | 0 | 0 | |
| 00:12:27 | 1 | 12:27 | 4.82 | 0 | 0 | 0 | 0 | |
| 00:10:56 | 1 | 10:56 | 5.49 | 0 | 0 | 0 | 0 | |
| 00:10:59 | 1 | 10:59 | 5.46 | 0 | 0 | 0 | 0 | |
| 00:11:34 | 1 | 11:34 | 5.19 | 0 | 0 | 0 | 0 | |
| 00:11:56 | 1 | 11:56 | 5.03 | 0 | 0 | 0 | 0 | |
| 00:11:18 | 1 | 11:18 | 5.31 | 0 | 0 | 0 | 0 | |
| 00:11:54 | 1 | 11:54 | 5.04 | 0 | 0 | 0 | 0 | |
| 00:10:38 | 1 | 10:38 | 5.64 | 0 | 0 | 0 | 0 | |
| 00:11:48 | 1 | 11:48 | 5.08 | 0 | 0 | 0 | 0 | |
| 00:10:42 | 1 | 10:42 | 5.61 | 0 | 0 | 0 | 0 | |
| 00:10:46 | 1 | 10:46 | 5.57 | -1 | 0 | 0 | 0 | |
| 00:11:10 | 1 | 11:10 | 5.37 | 0 | 0 | 0 | 0 | |
| 00:10:30 | 1 | 10:30 | 5.71 | 0 | 0 | 0 | 0 | |
| 00:11:39 | 1 | 11:39 | 5.15 | 0 | 0 | 0 | 0 | |
| 00:12:49 | 1 | 12:49 | 4.68 | 0 | 0 | 0 | 0 | |
| 00:11:08 | 1 | 11:08 | 5.39 | 0 | 0 | 0 | 0 | |
| 00:10:47 | 1 | 10:47 | 5.56 | 0 | 0 | 0 | 0 | |
| 00:10:21 | 1 | 10:21 | 5.80 | 0 | 0 | 0 | 0 | |
| 00:10:12 | 1 | 10:12 | 5.88 | 0 | 0 | 0 | 0 | |
| 00:09:31 | 1 | 09:31 | 6.30 | 0 | 0 | 0 | 0 | |
| 00:10:37 | 1 | 10:37 | 5.65 | 0 | 0 | 0 | 0 | |
| 00:10:34 | 1 | 10:34 | 5.68 | 0 | 0 | 0 | 0 | |
| 00:11:26 | 1 | 11:26 | 5.25 | 0 | 0 | 0 | 0 | |
| 00:11:51 | 1 | 11:51 | 5.06 | 0 | 0 | 0 | 0 | |
| 00:11:31 | 1 | 11:31 | 5.21 | 0 | 0 | 0 | 0 | |
| 00:11:29 | 1 | 11:29 | 5.22 | 0 | 0 | 0 | 0 | |
| 00:11:09 | 1 | 11:09 | 5.38 | 0 | 0 | 0 | 0 | |
| 00:11:46 | 1 | 11:46 | 5.10 | 0 | 0 | 0 | 0 | |
| 00:11:53 | 1 | 11:53 | 5.05 | 0 | 0 | 0 | 0 | |
| 00:12:16 | 1 | 12:16 | 4.89 | 0 | 0 | 0 | 0 | |
| 00:09:23 | 1 | 09:23 | 6.39 | 0 | 0 | 0 | 0 | |
| 00:07:05 | 1 | 07:05 | 8.47 | 0 | 0 | 0 | 0 | |
| 00:08:10 | 1 | 08:10 | 7.35 | 0 | 0 | 0 | 0 | |
| 00:06:56 | 1 | 06:56 | 8.65 | 0 | 0 | 0 | 0 | |
| 00:07:56 | 1 | 07:56 | 7.56 | 0 | 0 | 0 | 0 | |
| 00:07:15 | 1 | 07:15 | 8.28 | 0 | 0 | 0 | 0 | |
| 00:08:29 | 1 | 08:29 | 7.07 | 0 | 0 | 0 | 0 | |
| 00:09:43 | 1 | 09:43 | 6.17 | 0 | 0 | 0 | 0 | |
| 00:08:00 | 1 | 08:00 | 7.50 | 0 | 0 | 0 | 0 | |
| 00:10:16 | 1 | 10:16 | 5.84 | 0 | 0 | 0 | 0 | |
| 00:10:29 | 1 | 10:29 | 5.72 | 0 | 0 | 0 | 0 | |
| 00:06:57 | 1 | 06:57 | 8.63 | 0 | 0 | 0 | 0 | |
| 00:07:19 | 0.63 | 11:37 | 5.17 | 1 | 0 | 0 | 0 |
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