Edzésleírás
Vlegyásza
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:13:11 | 1 | 13:11 | 4.55 | 35 | 0 | 0 | 0 | |
00:13:03 | 1 | 13:03 | 4.60 | 61 | 0 | 0 | 0 | |
00:13:05 | 1 | 13:05 | 4.59 | 44 | 0 | 0 | 0 | |
00:14:16 | 1.01 | 14:08 | 4.25 | 27 | 0 | 0 | 0 | |
00:16:25 | 0.99 | 16:35 | 3.62 | 99 | 0 | 0 | 0 | |
00:23:08 | 1 | 23:08 | 2.59 | 160 | 0 | 0 | 0 | |
00:21:32 | 1 | 21:32 | 2.79 | 100 | 0 | 0 | 0 | |
00:31:15 | 1 | 31:15 | 1.92 | 111 | 0 | 0 | 0 | |
00:28:13 | 1.01 | 27:56 | 2.15 | 201 | 0 | 0 | 0 | |
00:17:37 | 0.99 | 17:48 | 3.37 | -29 | 0 | 0 | 0 | |
00:28:48 | 1 | 28:48 | 2.08 | -261 | 0 | 0 | 0 | |
00:26:02 | 1 | 26:02 | 2.30 | -217 | 0 | 0 | 0 | |
00:19:05 | 1 | 19:05 | 3.14 | -96 | 0 | 0 | 0 | |
00:21:13 | 1.01 | 21:00 | 2.86 | -58 | 0 | 0 | 0 | |
00:12:59 | 0.99 | 13:07 | 4.58 | -28 | 0 | 0 | 0 | |
00:12:22 | 1 | 12:22 | 4.85 | -41 | 0 | 0 | 0 | |
00:14:41 | 1 | 14:41 | 4.09 | -58 | 0 | 0 | 0 | |
00:13:32 | 1 | 13:32 | 4.43 | -42 | 0 | 0 | 0 | |
00:15:19 | 1.01 | 15:10 | 3.96 | -1 | 0 | 0 | 0 | |
00:01:45 | 0.99 | 01:46 | 33.94 | -33 | 0 | 0 | 0 | |
00:00:04 | 0.06 | 01:07 | 54.00 | -1 | 0 | 0 | 0 |