Asztrofizikus futás
Sport
(edzés)
Edzés ideje
04:01:15Távolság
31.76 km Szint: 1179 mTempó
07:36 p/km (7.90 km/h)Pulzus
Átlag
127
Minimum
77
Maximum
146
Útvonalad térképen
Szintemelkedés 1179 m
Átlagos pulzus: 127 bpm
Átlagos lépésszám: 72
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:05:42 | 1 | 05:42 | 10.53 | -1 | 0 | 0 | 0 | |
| 00:06:12 | 1 | 06:12 | 9.68 | -39 | 0 | 0 | 0 | |
| 00:08:48 | 1 | 08:48 | 6.82 | -187 | 0 | 0 | 0 | |
| 00:07:08 | 1 | 07:08 | 8.41 | -73 | 0 | 0 | 0 | |
| 00:09:23 | 1 | 09:23 | 6.39 | 32 | 0 | 0 | 0 | |
| 00:10:45 | 1 | 10:45 | 5.58 | 116 | 0 | 0 | 0 | |
| 00:06:42 | 1 | 06:42 | 8.96 | 5 | 0 | 0 | 0 | |
| 00:06:30 | 1 | 06:30 | 9.23 | -46 | 0 | 0 | 0 | |
| 00:07:13 | 1 | 07:13 | 8.31 | 34 | 0 | 0 | 0 | |
| 00:06:23 | 1 | 06:23 | 9.40 | -17 | 0 | 0 | 0 | |
| 00:06:08 | 1 | 06:08 | 9.78 | -52 | 0 | 0 | 0 | |
| 00:11:19 | 1 | 11:19 | 5.30 | 92 | 0 | 0 | 0 | |
| 00:09:02 | 1 | 09:02 | 6.64 | -179 | 0 | 0 | 0 | |
| 00:06:44 | 1 | 06:44 | 8.91 | -27 | 0 | 0 | 0 | |
| 00:05:42 | 1 | 05:42 | 10.53 | -16 | 0 | 0 | 0 | |
| 00:08:46 | 1 | 08:46 | 6.84 | 54 | 0 | 0 | 0 | |
| 00:07:04 | 1 | 07:04 | 8.49 | 0 | 0 | 0 | 0 | |
| 00:06:28 | 1 | 06:28 | 9.28 | 17 | 0 | 0 | 0 | |
| 00:06:21 | 1 | 06:21 | 9.45 | 14 | 0 | 0 | 0 | |
| 00:06:37 | 1 | 06:37 | 9.07 | 25 | 0 | 0 | 0 | |
| 00:08:39 | 1 | 08:39 | 6.94 | 60 | 0 | 0 | 0 | |
| 00:07:04 | 1 | 07:04 | 8.49 | -4 | 0 | 0 | 0 | |
| 00:08:19 | 1 | 08:19 | 7.21 | 18 | 0 | 0 | 0 | |
| 00:08:24 | 1 | 08:24 | 7.14 | 58 | 0 | 0 | 0 | |
| 00:07:10 | 1 | 07:10 | 8.37 | 17 | 0 | 0 | 0 | |
| 00:06:41 | 1 | 06:41 | 8.98 | 13 | 0 | 0 | 0 | |
| 00:06:35 | 1 | 06:35 | 9.11 | -15 | 0 | 0 | 0 | |
| 00:10:15 | 1 | 10:15 | 5.85 | 62 | 0 | 0 | 0 | |
| 00:09:03 | 1 | 09:03 | 6.63 | 27 | 0 | 0 | 0 | |
| 00:07:35 | 1 | 07:35 | 7.91 | 1 | 0 | 0 | 0 | |
| 00:07:33 | 1 | 07:33 | 7.95 | 11 | 0 | 0 | 0 | |
| 00:05:00 | 0.76 | 06:35 | 9.12 | 12 | 0 | 0 | 0 |
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