vica bringázás

Morning Ride2022.04.09 Szombat, 08:46:24

Sport


(edzés)

Edzés ideje

04:37:04

Távolság

77.19 km Szint: 296 m

Tempó

03:35 p/km (16.72 km/h)

Pulzus

Átlag
100
Minimum
51
Maximum
142

Útvonalad térképen

Szintemelkedés 296 m

Átlagos pulzus: 100 bpm

Edzésszakaszok

Idő Táv
(km)
Tempó
(p/km)
Seb.
(km/h)
Szint
(m)
Pedál
fordulat
Minimum
pulzus
(bpm)
Maximum
pulzus
(bpm)
Átlag
pulzus
(bpm)
00:06:42 1.01 06:38 9.04 -23 0 0 0 0
00:04:25 1.01 04:22 13.72 0 0 0 0 0
00:03:27 0.99 03:29 17.22 0 0 0 0 0
00:03:35 0.99 03:37 16.58 0 0 0 0 0
00:04:37 1 04:37 13.00 -1 0 0 0 0
00:03:57 1.03 03:50 15.65 0 0 0 0 0
00:03:54 0.98 03:59 15.08 0 0 0 0 0
00:03:17 1 03:17 18.27 -5 0 0 0 0
00:03:27 0.99 03:29 17.22 -2 0 0 0 0
00:03:23 1 03:23 17.73 2 0 0 0 0
00:03:41 1.01 03:39 16.45 0 0 0 0 0
00:03:50 0.99 03:52 15.50 2 0 0 0 0
00:03:47 1.01 03:45 16.02 -1 0 0 0 0
00:03:27 0.99 03:29 17.22 -10 0 0 0 0
00:03:53 1 03:53 15.45 4 0 0 0 0
00:04:05 1.01 04:03 14.84 11 0 0 0 0
00:03:23 0.99 03:25 17.56 -5 0 0 0 0
00:04:50 1 04:50 12.41 -13 0 0 0 0
00:04:33 1 04:33 13.19 3 0 0 0 0
00:03:33 1 03:33 16.90 0 0 0 0 0
00:03:47 1 03:47 15.86 0 0 0 0 0
00:03:44 1 03:44 16.07 3 0 0 0 0
00:03:57 1 03:57 15.19 0 0 0 0 0
00:06:20 1 06:20 9.47 46 0 0 0 0
00:03:51 1 03:51 15.58 -36 0 0 0 0
00:04:12 1 04:12 14.29 8 0 0 0 0
00:03:25 1 03:25 17.56 -28 0 0 0 0
00:03:21 1 03:21 17.91 -5 0 0 0 0
00:03:05 1.02 03:01 19.85 2 0 0 0 0
00:02:57 0.98 03:01 19.93 -3 0 0 0 0
00:02:55 1.02 02:52 20.98 -1 0 0 0 0
00:02:55 0.98 02:59 20.16 4 0 0 0 0
00:03:15 1 03:15 18.46 2 0 0 0 0
00:02:59 1 02:59 20.11 -2 0 0 0 0
00:03:07 0.99 03:09 19.06 -6 0 0 0 0
00:03:06 1 03:06 19.35 -1 0 0 0 0
00:03:29 1 03:29 17.22 -2 0 0 0 0
00:03:33 1 03:33 16.90 8 0 0 0 0
00:02:57 1.03 02:52 20.95 -5 0 0 0 0
00:02:57 0.97 03:02 19.73 -4 0 0 0 0
00:03:31 1.01 03:29 17.23 1 0 0 0 0
00:02:43 1.02 02:40 22.53 0 0 0 0 0
00:03:04 0.97 03:10 18.98 0 0 0 0 0
00:03:20 1.03 03:14 18.54 -1 0 0 0 0
00:03:18 0.97 03:24 17.64 -1 0 0 0 0
00:03:23 1.02 03:19 18.09 0 0 0 0 0
00:03:18 1 03:18 18.18 0 0 0 0 0
00:03:22 0.99 03:24 17.64 9 0 0 0 0
00:03:45 0.99 03:47 15.84 -2 0 0 0 0
00:02:51 1 02:51 21.05 -7 0 0 0 0
00:03:21 1.01 03:19 18.09 -1 0 0 0 0
00:04:23 1 04:23 13.69 5 0 0 0 0
00:04:20 1 04:20 13.85 -4 0 0 0 0
00:02:48 1 02:48 21.43 -2 0 0 0 0
00:03:44 1 03:44 16.07 0 0 0 0 0
00:03:17 1 03:17 18.27 -2 0 0 0 0
00:03:32 1.02 03:28 17.32 -3 0 0 0 0
00:04:14 1.02 04:09 14.46 -6 0 0 0 0
00:03:29 0.99 03:31 17.05 2 0 0 0 0
00:02:54 0.97 02:59 20.07 -3 0 0 0 0
00:03:29 1.01 03:27 17.40 3 0 0 0 0
00:03:28 0.99 03:30 17.13 -1 0 0 0 0
00:03:21 1.01 03:19 18.09 0 0 0 0 0
00:03:22 0.99 03:24 17.64 1 0 0 0 0
00:03:21 1 03:21 17.91 -1 0 0 0 0
00:03:23 1.03 03:17 18.27 2 0 0 0 0
00:02:47 0.98 02:50 21.13 -1 0 0 0 0
00:03:25 0.99 03:27 17.39 -1 0 0 0 0
00:03:05 1.03 03:00 20.04 0 0 0 0 0
00:03:22 0.97 03:28 17.29 4 0 0 0 0
00:02:45 1.03 02:40 22.47 4 0 0 0 0
00:02:53 0.98 02:57 20.39 -3 0 0 0 0
00:03:19 1 03:19 18.09 -2 0 0 0 0
00:04:13 1.01 04:10 14.37 3 0 0 0 0
00:03:52 0.99 03:54 15.36 6 0 0 0 0
00:03:29 1.01 03:27 17.40 -11 0 0 0 0
00:03:56 1.01 03:54 15.41 3 0 0 0 0
00:01:19 0.16 08:14 7.29 0 0 0 0 0
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