TKrisz futás
Sport
(edzés)
Edzés ideje
02:59:36Távolság
28.16 km Szint: 737 mTempó
06:23 p/km (9.41 km/h)Útvonalad térképen
Szintemelkedés 737 m
Átlagos lépésszám: 75
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:06:22 | 1 | 06:22 | 9.42 | 1 | 0 | 0 | 0 | |
| 00:05:54 | 1 | 05:54 | 10.17 | 1 | 0 | 0 | 0 | |
| 00:05:58 | 1 | 05:58 | 10.06 | 9 | 0 | 0 | 0 | |
| 00:06:22 | 1 | 06:22 | 9.42 | 8 | 0 | 0 | 0 | |
| 00:06:12 | 1 | 06:12 | 9.68 | 20 | 0 | 0 | 0 | |
| 00:06:03 | 1 | 06:03 | 9.92 | 21 | 0 | 0 | 0 | |
| 00:06:39 | 1 | 06:39 | 9.02 | 37 | 0 | 0 | 0 | |
| 00:07:36 | 1 | 07:36 | 7.89 | 77 | 0 | 0 | 0 | |
| 00:08:54 | 1 | 08:54 | 6.74 | 92 | 0 | 0 | 0 | |
| 00:10:46 | 1 | 10:46 | 5.57 | 89 | 0 | 0 | 0 | |
| 00:06:50 | 1 | 06:50 | 8.78 | 46 | 0 | 0 | 0 | |
| 00:07:33 | 1 | 07:33 | 7.95 | 47 | 0 | 0 | 0 | |
| 00:05:06 | 1 | 05:06 | 11.76 | -49 | 0 | 0 | 0 | |
| 00:05:07 | 1 | 05:07 | 11.73 | -78 | 0 | 0 | 0 | |
| 00:06:05 | 1 | 06:05 | 9.86 | 23 | 0 | 0 | 0 | |
| 00:07:13 | 1 | 07:13 | 8.31 | 42 | 0 | 0 | 0 | |
| 00:05:41 | 1 | 05:41 | 10.56 | -127 | 0 | 0 | 0 | |
| 00:08:18 | 1 | 08:18 | 7.23 | -25 | 0 | 0 | 0 | |
| 00:06:01 | 1 | 06:01 | 9.97 | -113 | 0 | 0 | 0 | |
| 00:05:04 | 1 | 05:04 | 11.84 | -21 | 0 | 0 | 0 | |
| 00:05:02 | 1 | 05:02 | 11.92 | -36 | 0 | 0 | 0 | |
| 00:05:18 | 1 | 05:18 | 11.32 | -18 | 0 | 0 | 0 | |
| 00:06:59 | 1 | 06:59 | 8.59 | 47 | 0 | 0 | 0 | |
| 00:05:06 | 1 | 05:06 | 11.76 | -37 | 0 | 0 | 0 | |
| 00:05:30 | 1 | 05:30 | 10.91 | -12 | 0 | 0 | 0 | |
| 00:05:38 | 1 | 05:38 | 10.65 | -45 | 0 | 0 | 0 | |
| 00:05:47 | 1 | 05:47 | 10.37 | 0 | 0 | 0 | 0 | |
| 00:05:37 | 1 | 05:37 | 10.68 | 0 | 0 | 0 | 0 | |
| 00:00:55 | 0.16 | 05:44 | 10.47 | 0 | 0 | 0 | 0 |
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