totikooo téli sport
Sport
(edzés)
Edzés ideje
01:46:17Távolság
30.17 km Szint: 1709 mTempó
03:31 p/km (17.03 km/h)Útvonalad térképen
Szintemelkedés 1709 m
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:03:37 | 1 | 03:37 | 16.59 | -241 | 0 | 0 | 0 | |
| 00:02:40 | 1 | 02:40 | 22.50 | -196 | 0 | 0 | 0 | |
| 00:02:54 | 1 | 02:54 | 20.69 | -108 | 0 | 0 | 0 | |
| 00:03:46 | 1 | 03:46 | 15.93 | -266 | 0 | 0 | 0 | |
| 00:03:26 | 1 | 03:26 | 17.48 | -128 | 0 | 0 | 0 | |
| 00:04:02 | 1 | 04:02 | 14.88 | 741 | 0 | 0 | 0 | |
| 00:03:31 | 1 | 03:31 | 17.06 | -58 | 0 | 0 | 0 | |
| 00:03:58 | 1 | 03:58 | 15.13 | 365 | 0 | 0 | 0 | |
| 00:03:45 | 1 | 03:45 | 16.00 | -42 | 0 | 0 | 0 | |
| 00:04:29 | 1 | 04:29 | 13.38 | -218 | 0 | 0 | 0 | |
| 00:03:50 | 1 | 03:50 | 15.65 | -233 | 0 | 0 | 0 | |
| 00:03:59 | 1 | 03:59 | 15.06 | -244 | 0 | 0 | 0 | |
| 00:04:05 | 1 | 04:05 | 14.69 | -215 | 0 | 0 | 0 | |
| 00:04:24 | 1 | 04:24 | 13.64 | 753 | 0 | 0 | 0 | |
| 00:04:04 | 1 | 04:04 | 14.75 | -248 | 0 | 0 | 0 | |
| 00:03:29 | 1 | 03:29 | 17.22 | -130 | 0 | 0 | 0 | |
| 00:03:38 | 1 | 03:38 | 16.51 | -88 | 0 | 0 | 0 | |
| 00:03:35 | 1 | 03:35 | 16.74 | -94 | 0 | 0 | 0 | |
| 00:03:42 | 1 | 03:42 | 16.22 | -99 | 0 | 0 | 0 | |
| 00:03:38 | 1 | 03:38 | 16.51 | -101 | 0 | 0 | 0 | |
| 00:03:10 | 1 | 03:10 | 18.95 | -119 | 0 | 0 | 0 | |
| 00:04:01 | 1 | 04:01 | 14.94 | 348 | 0 | 0 | 0 | |
| 00:02:52 | 1 | 02:52 | 20.93 | -87 | 0 | 0 | 0 | |
| 00:02:32 | 1 | 02:32 | 23.68 | -100 | 0 | 0 | 0 | |
| 00:03:11 | 1 | 03:11 | 18.85 | -107 | 0 | 0 | 0 | |
| 00:03:37 | 1 | 03:37 | 16.59 | 380 | 0 | 0 | 0 | |
| 00:03:04 | 1 | 03:04 | 19.57 | -119 | 0 | 0 | 0 | |
| 00:03:28 | 1 | 03:28 | 17.31 | -100 | 0 | 0 | 0 | |
| 00:02:29 | 0.99 | 02:31 | 23.92 | -96 | 0 | 0 | 0 | |
| 00:02:45 | 1 | 02:45 | 21.82 | -118 | 0 | 0 | 0 | |
| 00:00:36 | 0.18 | 03:20 | 18.00 | -15 | 0 | 0 | 0 |
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