Edzésleírás
2021. DECEMBER 19/01 SUNDAY
MORNING RUN
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:07:34 | 1 | 07:34 | 7.93 | 2 | 0 | 0 | 0 | |
00:07:17 | 1 | 07:17 | 8.24 | 5 | 0 | 0 | 0 | |
00:07:43 | 1 | 07:43 | 7.78 | 13 | 0 | 0 | 0 | |
00:07:29 | 1 | 07:29 | 8.02 | 10 | 0 | 0 | 0 | |
00:07:16 | 1 | 07:16 | 8.26 | 3 | 0 | 0 | 0 | |
00:07:26 | 1 | 07:26 | 8.07 | 2 | 0 | 0 | 0 | |
00:07:15 | 1 | 07:15 | 8.28 | 6 | 0 | 0 | 0 | |
00:07:39 | 1 | 07:39 | 7.84 | 13 | 0 | 0 | 0 | |
00:07:18 | 1 | 07:18 | 8.22 | 9 | 0 | 0 | 0 | |
00:07:16 | 1 | 07:16 | 8.26 | 4 | 0 | 0 | 0 | |
00:07:44 | 1 | 07:44 | 7.76 | 1 | 0 | 0 | 0 | |
00:07:21 | 1 | 07:21 | 8.16 | 6 | 0 | 0 | 0 | |
00:07:41 | 1 | 07:41 | 7.81 | 14 | 0 | 0 | 0 | |
00:07:50 | 1 | 07:50 | 7.66 | 8 | 0 | 0 | 0 | |
00:07:28 | 1 | 07:28 | 8.04 | 5 | 0 | 0 | 0 | |
00:07:53 | 1 | 07:53 | 7.61 | 2 | 0 | 0 | 0 | |
00:07:19 | 1 | 07:19 | 8.20 | 6 | 0 | 0 | 0 | |
00:07:51 | 1 | 07:51 | 7.64 | 14 | 0 | 0 | 0 | |
00:07:35 | 1 | 07:35 | 7.91 | 8 | 0 | 0 | 0 | |
00:07:52 | 1 | 07:52 | 7.63 | 4 | 0 | 0 | 0 | |
00:07:45 | 1 | 07:45 | 7.74 | 2 | 0 | 0 | 0 | |
00:07:47 | 1 | 07:47 | 7.71 | 6 | 0 | 0 | 0 | |
00:00:01 | 0 | 00:00 | 0.00 | 0 | 0 | 0 | 0 |