Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:09:44 | 1 | 09:44 | 6.16 | 56 | 85 | 154 | 130 | |
00:09:24 | 1 | 09:24 | 6.38 | 45 | 112 | 145 | 134 | |
00:11:10 | 1 | 11:10 | 5.37 | 72 | 134 | 149 | 142 | |
00:08:42 | 1 | 08:42 | 6.90 | 44 | 119 | 158 | 135 | |
00:09:34 | 1 | 09:34 | 6.27 | 33 | 93 | 148 | 135 | |
00:08:59 | 1 | 08:59 | 6.68 | 37 | 123 | 151 | 138 | |
00:07:49 | 1 | 07:49 | 7.68 | 35 | 123 | 143 | 134 | |
00:08:14 | 1 | 08:14 | 7.29 | 32 | 123 | 147 | 138 | |
00:12:19 | 1 | 12:19 | 4.87 | 55 | 130 | 152 | 142 | |
00:10:20 | 1 | 10:20 | 5.81 | 32 | 124 | 155 | 140 | |
00:12:24 | 1 | 12:24 | 4.84 | 31 | 104 | 161 | 144 | |
00:12:36 | 1 | 12:36 | 4.76 | 49 | 140 | 154 | 147 | |
00:09:40 | 1 | 09:40 | 6.21 | 30 | 131 | 154 | 143 | |
00:11:53 | 1 | 11:53 | 5.05 | 34 | 128 | 155 | 142 | |
00:10:51 | 1 | 10:51 | 5.53 | 43 | 106 | 142 | 128 | |
00:09:03 | 1 | 09:03 | 6.63 | 33 | 121 | 143 | 135 | |
00:11:38 | 1 | 11:38 | 5.16 | 50 | 122 | 140 | 132 | |
00:14:05 | 1 | 14:05 | 4.26 | 67 | 99 | 154 | 139 | |
00:13:22 | 1 | 13:22 | 4.49 | 42 | 66 | 146 | 123 | |
00:13:44 | 1 | 13:44 | 4.37 | 51 | 68 | 145 | 125 | |
00:10:50 | 1 | 10:50 | 5.54 | 8 | 84 | 165 | 123 | |
00:09:32 | 1 | 09:32 | 6.29 | 1 | 120 | 145 | 132 | |
00:09:47 | 1 | 09:47 | 6.13 | 10 | 118 | 144 | 133 | |
00:07:06 | 1 | 07:06 | 8.45 | 1 | 130 | 148 | 139 | |
00:13:23 | 1 | 13:23 | 4.48 | 69 | 82 | 157 | 143 | |
00:07:53 | 1 | 07:53 | 7.61 | 16 | 140 | 157 | 148 | |
00:08:46 | 1 | 08:46 | 6.84 | 26 | 133 | 155 | 148 | |
00:13:39 | 1 | 13:39 | 4.40 | 56 | 123 | 154 | 144 | |
00:10:55 | 1 | 10:55 | 5.50 | 50 | 124 | 151 | 141 | |
00:09:18 | 1 | 09:18 | 6.45 | 44 | 101 | 150 | 139 | |
00:14:35 | 1 | 14:35 | 4.11 | 43 | 101 | 148 | 132 | |
00:07:44 | 1 | 07:44 | 7.76 | 15 | 121 | 143 | 133 | |
00:08:19 | 1 | 08:19 | 7.21 | 22 | 126 | 142 | 135 | |
00:06:54 | 1 | 06:54 | 8.70 | 1 | 131 | 140 | 135 | |
00:08:29 | 1 | 08:29 | 7.07 | 10 | 115 | 148 | 128 | |
00:09:10 | 1 | 09:10 | 6.55 | 21 | 120 | 137 | 131 | |
00:09:31 | 1 | 09:31 | 6.30 | 28 | 113 | 140 | 127 | |
00:08:45 | 1 | 08:45 | 6.86 | 14 | 112 | 144 | 125 | |
00:10:13 | 1 | 10:13 | 5.87 | 23 | 106 | 134 | 125 | |
00:13:02 | 1 | 13:02 | 4.60 | 23 | 105 | 150 | 124 | |
00:21:27 | 1 | 21:27 | 2.80 | 33 | 109 | 150 | 131 | |
00:08:35 | 1 | 08:35 | 6.99 | 0 | 114 | 140 | 130 | |
00:06:33 | 1 | 06:33 | 9.16 | 0 | 124 | 144 | 138 | |
00:15:35 | 1 | 15:35 | 3.85 | 8 | 91 | 144 | 124 | |
00:13:24 | 1 | 13:24 | 4.48 | 62 | 109 | 138 | 130 | |
00:11:31 | 1 | 11:31 | 5.21 | 53 | 124 | 140 | 135 | |
00:10:33 | 1 | 10:33 | 5.69 | 49 | 130 | 143 | 138 | |
00:10:04 | 1 | 10:04 | 5.96 | 33 | 119 | 147 | 135 | |
00:12:53 | 1 | 12:53 | 4.66 | 47 | 111 | 142 | 131 | |
00:09:42 | 1 | 09:42 | 6.19 | 22 | 118 | 150 | 135 | |
00:10:57 | 1 | 10:57 | 5.48 | 32 | 118 | 147 | 137 | |
00:09:04 | 1 | 09:04 | 6.62 | 10 | 126 | 143 | 133 | |
00:11:22 | 1 | 11:22 | 5.28 | 18 | 114 | 143 | 134 | |
00:09:01 | 1 | 09:01 | 6.65 | 9 | 117 | 143 | 132 | |
00:08:22 | 1 | 08:22 | 7.17 | 0 | 126 | 139 | 132 | |
00:10:53 | 1 | 10:53 | 5.51 | 12 | 116 | 146 | 129 | |
00:08:31 | 1 | 08:31 | 7.05 | 1 | 111 | 139 | 124 | |
00:02:41 | 0.4 | 06:43 | 8.94 | 0 | 127 | 143 | 133 |