zoltan.kurucz futás
Sport
(edzés)
Edzés ideje
10:57:11Távolság
78.96 km Szint: 1648 mTempó
08:19 p/km (7.21 km/h)Pulzus
Átlag
132
Minimum
72
Maximum
158
Útvonalad térképen
Szintemelkedés 1648 m
Átlagos pulzus: 132 bpm
Átlagos lépésszám: 68
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:07:19 | 1 | 07:19 | 8.20 | 0 | 0 | 0 | 0 | |
| 00:06:43 | 1 | 06:43 | 8.93 | -6 | 0 | 0 | 0 | |
| 00:07:07 | 1 | 07:07 | 8.43 | 22 | 0 | 0 | 0 | |
| 00:06:17 | 1 | 06:17 | 9.55 | -12 | 0 | 0 | 0 | |
| 00:07:00 | 1 | 07:00 | 8.57 | 18 | 0 | 0 | 0 | |
| 00:07:29 | 1 | 07:29 | 8.02 | 31 | 0 | 0 | 0 | |
| 00:07:11 | 1 | 07:11 | 8.35 | 24 | 0 | 0 | 0 | |
| 00:08:16 | 1 | 08:16 | 7.26 | 54 | 0 | 0 | 0 | |
| 00:09:44 | 1 | 09:44 | 6.16 | 43 | 0 | 0 | 0 | |
| 00:07:23 | 1 | 07:23 | 8.13 | 36 | 0 | 0 | 0 | |
| 00:05:17 | 1 | 05:17 | 11.36 | -53 | 0 | 0 | 0 | |
| 00:05:52 | 1 | 05:52 | 10.23 | -33 | 0 | 0 | 0 | |
| 00:08:30 | 1 | 08:30 | 7.06 | 58 | 0 | 0 | 0 | |
| 00:08:00 | 1 | 08:00 | 7.50 | 19 | 0 | 0 | 0 | |
| 00:06:56 | 1 | 06:56 | 8.65 | 13 | 0 | 0 | 0 | |
| 00:05:20 | 1 | 05:20 | 11.25 | -68 | 0 | 0 | 0 | |
| 00:06:28 | 1 | 06:28 | 9.28 | -48 | 0 | 0 | 0 | |
| 00:08:09 | 1 | 08:09 | 7.36 | 13 | 0 | 0 | 0 | |
| 00:07:41 | 1 | 07:41 | 7.81 | 25 | 0 | 0 | 0 | |
| 00:07:39 | 1 | 07:39 | 7.84 | 1 | 0 | 0 | 0 | |
| 00:05:56 | 1 | 05:56 | 10.11 | -21 | 0 | 0 | 0 | |
| 00:06:01 | 1 | 06:01 | 9.97 | -26 | 0 | 0 | 0 | |
| 00:11:10 | 1 | 11:10 | 5.37 | 19 | 0 | 0 | 0 | |
| 00:09:33 | 1 | 09:33 | 6.28 | 84 | 0 | 0 | 0 | |
| 00:07:41 | 1 | 07:41 | 7.81 | 42 | 0 | 0 | 0 | |
| 00:06:17 | 1 | 06:17 | 9.55 | 0 | 0 | 0 | 0 | |
| 00:07:09 | 1 | 07:09 | 8.39 | -45 | 0 | 0 | 0 | |
| 00:05:48 | 1 | 05:48 | 10.34 | -91 | 0 | 0 | 0 | |
| 00:06:30 | 1 | 06:30 | 9.23 | -39 | 0 | 0 | 0 | |
| 00:06:37 | 1 | 06:37 | 9.07 | -22 | 0 | 0 | 0 | |
| 00:06:24 | 1 | 06:24 | 9.38 | -20 | 0 | 0 | 0 | |
| 00:10:42 | 1 | 10:42 | 5.61 | 5 | 0 | 0 | 0 | |
| 00:13:54 | 1 | 13:54 | 4.32 | 83 | 0 | 0 | 0 | |
| 00:08:02 | 1 | 08:02 | 7.47 | 7 | 0 | 0 | 0 | |
| 00:08:02 | 1 | 08:02 | 7.47 | -4 | 0 | 0 | 0 | |
| 00:05:54 | 1 | 05:54 | 10.17 | -13 | 0 | 0 | 0 | |
| 00:06:26 | 1 | 06:26 | 9.33 | -59 | 0 | 0 | 0 | |
| 00:07:58 | 1 | 07:58 | 7.53 | -35 | 0 | 0 | 0 | |
| 00:06:14 | 1 | 06:14 | 9.63 | -25 | 0 | 0 | 0 | |
| 00:07:05 | 1 | 07:05 | 8.47 | -24 | 0 | 0 | 0 | |
| 00:10:03 | 1 | 10:03 | 5.97 | 9 | 0 | 0 | 0 | |
| 00:09:39 | 1 | 09:39 | 6.22 | -1 | 0 | 0 | 0 | |
| 00:20:04 | 1 | 20:04 | 2.99 | 23 | 0 | 0 | 0 | |
| 00:06:53 | 1 | 06:53 | 8.72 | 7 | 0 | 0 | 0 | |
| 00:09:36 | 1 | 09:36 | 6.25 | 32 | 0 | 0 | 0 | |
| 00:10:36 | 1 | 10:36 | 5.66 | 54 | 0 | 0 | 0 | |
| 00:11:27 | 1 | 11:27 | 5.24 | 96 | 0 | 0 | 0 | |
| 00:07:41 | 1 | 07:41 | 7.81 | -26 | 0 | 0 | 0 | |
| 00:06:23 | 1 | 06:23 | 9.40 | -40 | 0 | 0 | 0 | |
| 00:06:21 | 1 | 06:21 | 9.45 | -22 | 0 | 0 | 0 | |
| 00:06:33 | 1 | 06:33 | 9.16 | -17 | 0 | 0 | 0 | |
| 00:08:33 | 1 | 08:33 | 7.02 | 16 | 0 | 0 | 0 | |
| 00:08:58 | 1 | 08:58 | 6.69 | 35 | 0 | 0 | 0 | |
| 00:12:39 | 1 | 12:39 | 4.74 | 41 | 0 | 0 | 0 | |
| 00:10:41 | 1 | 10:41 | 5.62 | 70 | 0 | 0 | 0 | |
| 00:13:03 | 1 | 13:03 | 4.60 | 3 | 0 | 0 | 0 | |
| 00:07:13 | 1 | 07:13 | 8.31 | -77 | 0 | 0 | 0 | |
| 00:10:56 | 1 | 10:56 | 5.49 | 61 | 0 | 0 | 0 | |
| 00:08:20 | 1 | 08:20 | 7.20 | 32 | 0 | 0 | 0 | |
| 00:07:00 | 1 | 07:00 | 8.57 | -19 | 0 | 0 | 0 | |
| 00:10:26 | 1 | 10:26 | 5.75 | -34 | 0 | 0 | 0 | |
| 00:08:09 | 1 | 08:09 | 7.36 | -55 | 0 | 0 | 0 | |
| 00:18:38 | 1 | 18:38 | 3.22 | 73 | 0 | 0 | 0 | |
| 00:08:03 | 1 | 08:03 | 7.45 | -5 | 0 | 0 | 0 | |
| 00:08:43 | 1 | 08:43 | 6.88 | 48 | 0 | 0 | 0 | |
| 00:07:29 | 1 | 07:29 | 8.02 | -59 | 0 | 0 | 0 | |
| 00:08:35 | 1 | 08:35 | 6.99 | -52 | 0 | 0 | 0 | |
| 00:08:45 | 1 | 08:45 | 6.86 | -5 | 0 | 0 | 0 | |
| 00:09:23 | 1 | 09:23 | 6.39 | 18 | 0 | 0 | 0 | |
| 00:06:48 | 1 | 06:48 | 8.82 | -27 | 0 | 0 | 0 | |
| 00:07:28 | 1 | 07:28 | 8.04 | -19 | 0 | 0 | 0 | |
| 00:06:15 | 1 | 06:15 | 9.60 | -52 | 0 | 0 | 0 | |
| 00:12:04 | 1 | 12:04 | 4.97 | -45 | 0 | 0 | 0 | |
| 00:08:01 | 1 | 08:01 | 7.48 | 4 | 0 | 0 | 0 | |
| 00:08:00 | 1 | 08:00 | 7.50 | -1 | 0 | 0 | 0 | |
| 00:06:53 | 1 | 06:53 | 8.72 | -20 | 0 | 0 | 0 | |
| 00:07:30 | 1 | 07:30 | 8.00 | 2 | 0 | 0 | 0 | |
| 00:07:08 | 1 | 07:08 | 8.41 | 0 | 0 | 0 | 0 | |
| 00:08:30 | 0.96 | 08:51 | 6.78 | 0 | 0 | 0 | 0 |
Hozzászólás írásához be kell jelentkezned!
Felszerelések
Add meg az edzéshez tartozó felszerelésed!2024 © Edzésonline. Minden jog fenntartva. Felhasználási feltételek | Adatvédelem és adatkezelés
