Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:01:11 | 1.06 | 01:07 | 53.75 | 4 | 0 | 0 | 0 | |
00:00:43 | 0.95 | 00:45 | 79.53 | 0 | 0 | 0 | 0 | |
00:00:47 | 1.02 | 00:46 | 78.13 | 14 | 0 | 0 | 0 | |
00:00:39 | 0.99 | 00:39 | 91.38 | -3 | 0 | 0 | 0 | |
00:00:42 | 1 | 00:42 | 85.71 | -3 | 0 | 0 | 0 | |
00:00:45 | 1.01 | 00:45 | 80.80 | 4 | 0 | 0 | 0 | |
00:00:50 | 0.99 | 00:51 | 71.28 | 10 | 0 | 0 | 0 | |
00:00:58 | 1.01 | 00:57 | 62.69 | -3 | 0 | 0 | 0 | |
00:00:40 | 1.01 | 00:40 | 90.90 | 8 | 0 | 0 | 0 | |
00:00:34 | 0.99 | 00:34 | 104.82 | 7 | 0 | 0 | 0 | |
00:00:34 | 0.99 | 00:34 | 104.82 | 14 | 0 | 0 | 0 | |
00:00:33 | 1.01 | 00:33 | 110.18 | 18 | 0 | 0 | 0 | |
00:00:32 | 0.98 | 00:33 | 110.25 | 1 | 0 | 0 | 0 | |
00:00:30 | 1.01 | 00:30 | 121.20 | -3 | 0 | 0 | 0 | |
00:00:29 | 1.01 | 00:29 | 125.38 | 17 | 0 | 0 | 0 | |
00:00:29 | 0.99 | 00:29 | 122.90 | 31 | 0 | 0 | 0 | |
00:00:32 | 1 | 00:32 | 112.50 | 12 | 0 | 0 | 0 | |
00:00:34 | 1 | 00:34 | 105.88 | 7 | 0 | 0 | 0 | |
00:00:31 | 1 | 00:31 | 116.13 | -23 | 0 | 0 | 0 | |
00:00:35 | 0.99 | 00:35 | 101.83 | -6 | 0 | 0 | 0 | |
00:00:24 | 1.02 | 00:24 | 153.00 | 15 | 0 | 0 | 0 | |
00:00:32 | 0.99 | 00:32 | 111.38 | 0 | 0 | 0 | 0 | |
00:00:32 | 0.99 | 00:32 | 111.38 | -2 | 0 | 0 | 0 | |
00:00:30 | 1.02 | 00:29 | 122.40 | 0 | 0 | 0 | 0 | |
00:00:39 | 0.98 | 00:40 | 90.46 | 29 | 0 | 0 | 0 | |
00:00:39 | 1 | 00:39 | 92.31 | 4 | 0 | 0 | 0 | |
00:00:38 | 1.01 | 00:38 | 95.68 | -30 | 0 | 0 | 0 | |
00:00:38 | 1 | 00:38 | 94.74 | -38 | 0 | 0 | 0 | |
00:00:39 | 0.99 | 00:39 | 91.38 | -21 | 0 | 0 | 0 | |
00:00:41 | 1.1 | 00:37 | 96.59 | -2 | 0 | 0 | 0 | |
00:00:34 | 0.89 | 00:38 | 94.24 | -5 | 0 | 0 | 0 | |
00:00:29 | 1.16 | 00:25 | 144.00 | -3 | 0 | 0 | 0 | |
00:00:22 | 0.86 | 00:26 | 140.73 | -6 | 0 | 0 | 0 | |
00:00:26 | 1.01 | 00:26 | 139.85 | -7 | 0 | 0 | 0 | |
00:00:25 | 0.98 | 00:26 | 141.12 | -6 | 0 | 0 | 0 | |
00:00:22 | 1 | 00:22 | 163.64 | -3 | 0 | 0 | 0 | |
00:00:15 | 1.02 | 00:15 | 244.80 | -1 | 0 | 0 | 0 | |
00:00:27 | 0.99 | 00:27 | 132.00 | 0 | 0 | 0 | 0 | |
00:00:25 | 1 | 00:25 | 144.00 | 11 | 0 | 0 | 0 | |
00:00:23 | 0.98 | 00:23 | 153.39 | 7 | 0 | 0 | 0 | |
00:00:27 | 1.02 | 00:26 | 136.00 | -1 | 0 | 0 | 0 | |
00:00:28 | 1.01 | 00:28 | 129.86 | 3 | 0 | 0 | 0 | |
00:00:27 | 0.98 | 00:28 | 130.67 | -3 | 0 | 0 | 0 | |
00:00:28 | 1.01 | 00:28 | 129.86 | -1 | 0 | 0 | 0 | |
00:00:30 | 1.02 | 00:29 | 122.40 | -6 | 0 | 0 | 0 | |
00:00:30 | 0.98 | 00:31 | 117.60 | -3 | 0 | 0 | 0 | |
00:00:33 | 1 | 00:33 | 109.09 | -4 | 0 | 0 | 0 | |
00:01:14 | 1 | 01:14 | 48.65 | 0 | 0 | 0 | 0 | |
00:00:59 | 1 | 00:59 | 61.02 | -4 | 0 | 0 | 0 | |
00:00:58 | 1.01 | 00:57 | 62.69 | 1 | 0 | 0 | 0 | |
00:00:54 | 0.99 | 00:55 | 66.00 | -2 | 0 | 0 | 0 | |
00:01:23 | 1 | 01:23 | 43.37 | -7 | 0 | 0 | 0 | |
00:01:50 | 1 | 01:50 | 32.73 | 6 | 0 | 0 | 0 | |
00:01:42 | 1.01 | 01:41 | 35.65 | -8 | 0 | 0 | 0 | |
00:01:29 | 1.01 | 01:28 | 40.85 | -1 | 0 | 0 | 0 | |
00:01:11 | 0.99 | 01:12 | 50.20 | 15 | 0 | 0 | 0 | |
00:01:00 | 0.99 | 01:01 | 59.40 | 9 | 0 | 0 | 0 | |
00:00:43 | 1.01 | 00:43 | 84.56 | 3 | 0 | 0 | 0 | |
00:00:42 | 0.98 | 00:43 | 84.00 | -5 | 0 | 0 | 0 | |
00:00:41 | 1 | 00:41 | 87.80 | -6 | 0 | 0 | 0 | |
00:01:03 | 1.01 | 01:02 | 57.71 | -5 | 0 | 0 | 0 | |
00:01:49 | 0.99 | 01:50 | 32.70 | -3 | 0 | 0 | 0 | |
00:01:25 | 1.01 | 01:24 | 42.78 | -3 | 0 | 0 | 0 | |
00:00:57 | 1.01 | 00:56 | 63.79 | 4 | 0 | 0 | 0 | |
00:00:41 | 1 | 00:41 | 87.80 | 3 | 0 | 0 | 0 | |
00:00:41 | 0.99 | 00:41 | 86.93 | 6 | 0 | 0 | 0 | |
00:00:41 | 1 | 00:41 | 87.80 | 16 | 0 | 0 | 0 | |
00:00:41 | 1.01 | 00:41 | 88.68 | 10 | 0 | 0 | 0 | |
00:00:56 | 1.04 | 00:54 | 66.86 | 5 | 0 | 0 | 0 | |
00:00:28 | 0.97 | 00:29 | 124.71 | -18 | 0 | 0 | 0 | |
00:00:39 | 1 | 00:39 | 92.31 | -23 | 0 | 0 | 0 | |
00:00:27 | 1.03 | 00:26 | 137.33 | -5 | 0 | 0 | 0 | |
00:00:34 | 1.03 | 00:33 | 109.06 | 1 | 0 | 0 | 0 | |
00:00:34 | 0.95 | 00:36 | 100.59 | 0 | 0 | 0 | 0 | |
00:00:31 | 1 | 00:31 | 116.13 | 2 | 0 | 0 | 0 | |
00:00:29 | 0.99 | 00:29 | 122.90 | 2 | 0 | 0 | 0 | |
00:00:26 | 1 | 00:26 | 138.46 | 6 | 0 | 0 | 0 | |
00:00:27 | 0.99 | 00:27 | 132.00 | 0 | 0 | 0 | 0 | |
00:00:31 | 1 | 00:31 | 116.13 | -1 | 0 | 0 | 0 | |
00:00:29 | 1.01 | 00:29 | 125.38 | -4 | 0 | 0 | 0 | |
00:00:29 | 1 | 00:29 | 124.14 | -7 | 0 | 0 | 0 | |
00:00:30 | 1.02 | 00:29 | 122.40 | 1 | 0 | 0 | 0 | |
00:00:24 | 0.99 | 00:24 | 148.50 | -5 | 0 | 0 | 0 | |
00:00:27 | 1 | 00:27 | 133.33 | -5 | 0 | 0 | 0 | |
00:00:31 | 0.99 | 00:31 | 114.97 | 0 | 0 | 0 | 0 | |
00:00:31 | 0.98 | 00:32 | 113.81 | 0 | 0 | 0 | 0 | |
00:00:27 | 1.04 | 00:26 | 138.67 | -1 | 0 | 0 | 0 | |
00:00:30 | 0.99 | 00:30 | 118.80 | 0 | 0 | 0 | 0 | |
00:00:31 | 1 | 00:31 | 116.13 | 1 | 0 | 0 | 0 | |
00:00:31 | 1 | 00:31 | 116.13 | -2 | 0 | 0 | 0 | |
00:00:29 | 1.02 | 00:28 | 126.62 | 3 | 0 | 0 | 0 | |
00:00:26 | 1.05 | 00:25 | 145.38 | 0 | 0 | 0 | 0 | |
00:00:30 | 0.93 | 00:32 | 111.60 | -1 | 0 | 0 | 0 | |
00:00:28 | 0.99 | 00:28 | 127.29 | 2 | 0 | 0 | 0 | |
00:00:28 | 1.01 | 00:28 | 129.86 | 0 | 0 | 0 | 0 | |
00:00:28 | 1.01 | 00:28 | 129.86 | 0 | 0 | 0 | 0 | |
00:00:28 | 1 | 00:28 | 128.57 | 1 | 0 | 0 | 0 | |
00:00:28 | 1 | 00:28 | 128.57 | 1 | 0 | 0 | 0 | |
00:00:23 | 0.99 | 00:23 | 154.96 | 0 | 0 | 0 | 0 | |
00:00:31 | 1.01 | 00:31 | 117.29 | 4 | 0 | 0 | 0 | |
00:00:23 | 0.98 | 00:23 | 153.39 | -2 | 0 | 0 | 0 | |
00:00:29 | 1.03 | 00:28 | 127.86 | 0 | 0 | 0 | 0 | |
00:00:30 | 0.98 | 00:31 | 117.60 | 2 | 0 | 0 | 0 | |
00:00:30 | 1.01 | 00:30 | 121.20 | 7 | 0 | 0 | 0 | |
00:00:31 | 1.01 | 00:31 | 117.29 | -6 | 0 | 0 | 0 | |
00:00:28 | 0.99 | 00:28 | 127.29 | 0 | 0 | 0 | 0 | |
00:00:30 | 1.12 | 00:27 | 134.40 | 0 | 0 | 0 | 0 | |
00:00:25 | 0.86 | 00:29 | 123.84 | 0 | 0 | 0 | 0 | |
00:00:30 | 1 | 00:30 | 120.00 | 0 | 0 | 0 | 0 | |
00:00:29 | 1.01 | 00:29 | 125.38 | 0 | 0 | 0 | 0 | |
00:00:29 | 1.01 | 00:29 | 125.38 | -3 | 0 | 0 | 0 | |
00:00:28 | 0.98 | 00:29 | 126.00 | 0 | 0 | 0 | 0 | |
00:00:27 | 1.02 | 00:26 | 136.00 | 0 | 0 | 0 | 0 | |
00:00:52 | 0.98 | 00:53 | 67.85 | -4 | 0 | 0 | 0 | |
00:01:19 | 1 | 01:19 | 45.57 | -5 | 0 | 0 | 0 | |
00:01:06 | 0.99 | 01:07 | 54.00 | 0 | 0 | 0 | 0 | |
00:01:02 | 1.02 | 01:01 | 59.23 | -2 | 0 | 0 | 0 | |
00:01:21 | 1 | 01:21 | 44.44 | -1 | 0 | 0 | 0 | |
00:01:11 | 0.98 | 01:12 | 49.69 | 0 | 0 | 0 | 0 | |
00:00:55 | 1.01 | 00:54 | 66.11 | 0 | 0 | 0 | 0 | |
00:00:55 | 1.01 | 00:54 | 66.11 | -1 | 0 | 0 | 0 | |
00:00:48 | 0.99 | 00:48 | 74.25 | -1 | 0 | 0 | 0 | |
00:00:53 | 1 | 00:53 | 67.92 | -2 | 0 | 0 | 0 | |
00:00:55 | 0.99 | 00:56 | 64.80 | 1 | 0 | 0 | 0 | |
00:00:42 | 1.01 | 00:42 | 86.57 | 1 | 0 | 0 | 0 | |
00:00:41 | 0.99 | 00:41 | 86.93 | -2 | 0 | 0 | 0 | |
00:00:43 | 1.01 | 00:43 | 84.56 | -1 | 0 | 0 | 0 | |
00:00:41 | 1 | 00:41 | 87.80 | 0 | 0 | 0 | 0 | |
00:00:56 | 1.01 | 00:55 | 64.93 | -2 | 0 | 0 | 0 | |
00:01:01 | 0.99 | 01:02 | 58.43 | -1 | 0 | 0 | 0 | |
00:00:57 | 1.02 | 00:56 | 64.42 | 0 | 0 | 0 | 0 | |
00:00:48 | 0.97 | 00:49 | 72.75 | -1 | 0 | 0 | 0 | |
00:00:48 | 1.01 | 00:48 | 75.75 | 0 | 0 | 0 | 0 | |
00:00:48 | 1 | 00:48 | 75.00 | 0 | 0 | 0 | 0 | |
00:00:49 | 1 | 00:49 | 73.47 | -1 | 0 | 0 | 0 | |
00:01:04 | 1.02 | 01:03 | 57.38 | -2 | 0 | 0 | 0 | |
00:01:43 | 0.99 | 01:44 | 34.60 | 0 | 0 | 0 | 0 | |
00:01:17 | 1.01 | 01:16 | 47.22 | -1 | 0 | 0 | 0 | |
00:00:59 | 1.01 | 00:58 | 61.63 | 0 | 0 | 0 | 0 | |
00:00:45 | 0.98 | 00:46 | 78.40 | 0 | 0 | 0 | 0 | |
00:00:41 | 0.99 | 00:41 | 86.93 | 0 | 0 | 0 | 0 | |
00:00:50 | 1.01 | 00:50 | 72.72 | 1 | 0 | 0 | 0 | |
00:01:05 | 1.01 | 01:04 | 55.94 | -3 | 0 | 0 | 0 | |
00:07:45 | 1.04 | 07:27 | 8.05 | 2 | 0 | 0 | 0 | |
00:17:01 | 0.95 | 17:55 | 3.35 | -2 | 0 | 0 | 0 | |
00:22:42 | 0.99 | 22:56 | 2.62 | 0 | 0 | 0 | 0 | |
00:20:30 | 1 | 20:30 | 2.93 | 0 | 0 | 0 | 0 | |
00:24:19 | 1.01 | 24:05 | 2.49 | 0 | 0 | 0 | 0 | |
00:23:36 | 0.99 | 23:50 | 2.52 | 0 | 0 | 0 | 0 | |
00:23:04 | 1 | 23:04 | 2.60 | 0 | 0 | 0 | 0 | |
00:16:39 | 1 | 16:39 | 3.60 | 0 | 0 | 0 | 0 | |
00:12:27 | 1.02 | 12:12 | 4.92 | 0 | 0 | 0 | 0 | |
00:10:08 | 0.98 | 10:20 | 5.80 | 0 | 0 | 0 | 0 | |
00:16:08 | 1 | 16:08 | 3.72 | 0 | 0 | 0 | 0 | |
00:20:07 | 1 | 20:07 | 2.98 | 0 | 0 | 0 | 0 | |
00:20:45 | 1 | 20:45 | 2.89 | 0 | 0 | 0 | 0 | |
00:27:24 | 1.01 | 27:08 | 2.21 | 0 | 0 | 0 | 0 | |
00:14:25 | 0.99 | 14:34 | 4.12 | 0 | 0 | 0 | 0 | |
00:17:52 | 1 | 17:52 | 3.36 | 0 | 0 | 0 | 0 | |
00:16:33 | 1 | 16:33 | 3.63 | 0 | 0 | 0 | 0 | |
00:21:58 | 1 | 21:58 | 2.73 | 0 | 0 | 0 | 0 | |
00:16:54 | 1.02 | 16:34 | 3.62 | 0 | 0 | 0 | 0 | |
00:15:27 | 0.99 | 15:36 | 3.84 | 0 | 0 | 0 | 0 | |
00:15:32 | 1 | 15:32 | 3.86 | 0 | 0 | 0 | 0 | |
00:19:59 | 1 | 19:59 | 3.00 | 0 | 0 | 0 | 0 | |
00:18:15 | 1 | 18:15 | 3.29 | 0 | 0 | 0 | 0 | |
00:13:14 | 1 | 13:14 | 4.53 | 0 | 0 | 0 | 0 | |
00:17:51 | 1 | 17:51 | 3.36 | 0 | 0 | 0 | 0 | |
00:21:46 | 1 | 21:46 | 2.76 | 0 | 0 | 0 | 0 | |
00:17:18 | 0.81 | 21:21 | 2.81 | 0 | 0 | 0 | 0 |