Edzésleírás
OKT
Fehérvárcsurgó - BodajkTibivel. A térképen a visszabuszozás is szerepel, elfelejtettem leállítani a trackert.
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:15:36 | 1 | 15:36 | 3.85 | 19 | 0 | 0 | 0 | |
00:12:37 | 1 | 12:37 | 4.76 | 12 | 0 | 0 | 0 | |
00:13:28 | 1 | 13:28 | 4.46 | 36 | 0 | 0 | 0 | |
00:14:20 | 1 | 14:20 | 4.19 | -59 | 0 | 0 | 0 | |
00:27:24 | 1 | 27:24 | 2.19 | -1 | 0 | 0 | 0 | |
00:18:58 | 1 | 18:58 | 3.16 | 3 | 0 | 0 | 0 | |
01:19:43 | 1.51 | 52:48 | 1.14 | 67 | 0 | 0 | 0 | |
00:13:57 | 0.49 | 28:28 | 2.11 | 8 | 0 | 0 | 0 | |
00:16:18 | 1 | 16:18 | 3.68 | -56 | 0 | 0 | 0 | |
00:14:33 | 1 | 14:33 | 4.12 | -31 | 0 | 0 | 0 | |
00:14:49 | 1.01 | 14:40 | 4.09 | -2 | 0 | 0 | 0 | |
00:01:57 | 1 | 01:57 | 30.77 | -8 | 0 | 0 | 0 | |
00:01:05 | 1 | 01:05 | 55.38 | -3 | 0 | 0 | 0 | |
00:01:02 | 0.98 | 01:03 | 56.90 | 0 | 0 | 0 | 0 | |
00:01:40 | 1.02 | 01:38 | 36.72 | -4 | 0 | 0 | 0 | |
00:02:10 | 0.14 | 15:29 | 3.88 | 0 | 0 | 0 | 0 |