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Sport
(edzés)
Edzés ideje
05:45:48Távolság
44.34 km Szint: 1596 mTempó
07:48 p/km (7.69 km/h)Pulzus
Átlag
142
Minimum
78
Maximum
172
Útvonalad térképen
Szintemelkedés 1596 m
Átlagos pulzus: 142 bpm
Átlagos lépésszám: 64
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:05:38 | 1 | 05:38 | 10.65 | -57 | 0 | 0 | 0 | |
| 00:05:43 | 1 | 05:43 | 10.50 | -46 | 0 | 0 | 0 | |
| 00:06:10 | 1 | 06:10 | 9.73 | 17 | 0 | 0 | 0 | |
| 00:07:06 | 1 | 07:06 | 8.45 | 27 | 0 | 0 | 0 | |
| 00:07:05 | 1 | 07:05 | 8.47 | 27 | 0 | 0 | 0 | |
| 00:06:50 | 1 | 06:50 | 8.78 | 24 | 0 | 0 | 0 | |
| 00:08:58 | 1 | 08:58 | 6.69 | 107 | 0 | 0 | 0 | |
| 00:10:43 | 1 | 10:43 | 5.60 | 146 | 0 | 0 | 0 | |
| 00:06:19 | 1 | 06:19 | 9.50 | 13 | 0 | 0 | 0 | |
| 00:07:34 | 1 | 07:34 | 7.93 | 30 | 0 | 0 | 0 | |
| 00:05:57 | 1 | 05:57 | 10.08 | -53 | 0 | 0 | 0 | |
| 00:06:22 | 1 | 06:22 | 9.42 | -60 | 0 | 0 | 0 | |
| 00:05:35 | 1 | 05:35 | 10.75 | -124 | 0 | 0 | 0 | |
| 00:06:00 | 1 | 06:00 | 10.00 | -97 | 0 | 0 | 0 | |
| 00:06:23 | 1 | 06:23 | 9.40 | -8 | 0 | 0 | 0 | |
| 00:10:06 | 1.01 | 10:00 | 6.00 | 80 | 0 | 0 | 0 | |
| 00:09:29 | 0.99 | 09:35 | 6.26 | 85 | 0 | 0 | 0 | |
| 00:07:51 | 1 | 07:51 | 7.64 | 72 | 0 | 0 | 0 | |
| 00:09:06 | 1 | 09:06 | 6.59 | 78 | 0 | 0 | 0 | |
| 00:08:41 | 1 | 08:41 | 6.91 | 84 | 0 | 0 | 0 | |
| 00:08:11 | 1 | 08:11 | 7.33 | -48 | 0 | 0 | 0 | |
| 00:06:27 | 1 | 06:27 | 9.30 | -13 | 0 | 0 | 0 | |
| 00:07:15 | 1 | 07:15 | 8.28 | 0 | 0 | 0 | 0 | |
| 00:06:45 | 1 | 06:45 | 8.89 | -27 | 0 | 0 | 0 | |
| 00:06:25 | 1 | 06:25 | 9.35 | -28 | 0 | 0 | 0 | |
| 00:06:45 | 1 | 06:45 | 8.89 | -33 | 0 | 0 | 0 | |
| 00:10:15 | 1 | 10:15 | 5.85 | 42 | 0 | 0 | 0 | |
| 00:09:01 | 1 | 09:01 | 6.65 | 34 | 0 | 0 | 0 | |
| 00:08:18 | 1 | 08:18 | 7.23 | 21 | 0 | 0 | 0 | |
| 00:06:27 | 1 | 06:27 | 9.30 | -101 | 0 | 0 | 0 | |
| 00:06:22 | 1 | 06:22 | 9.42 | -127 | 0 | 0 | 0 | |
| 00:07:12 | 1 | 07:12 | 8.33 | -91 | 0 | 0 | 0 | |
| 00:07:00 | 1 | 07:00 | 8.57 | -100 | 0 | 0 | 0 | |
| 00:06:59 | 1 | 06:59 | 8.59 | -52 | 0 | 0 | 0 | |
| 00:08:45 | 1 | 08:45 | 6.86 | -39 | 0 | 0 | 0 | |
| 00:12:01 | 1 | 12:01 | 4.99 | 141 | 0 | 0 | 0 | |
| 00:11:40 | 1 | 11:40 | 5.14 | 187 | 0 | 0 | 0 | |
| 00:10:58 | 1 | 10:58 | 5.47 | 122 | 0 | 0 | 0 | |
| 00:08:08 | 1 | 08:08 | 7.38 | -29 | 0 | 0 | 0 | |
| 00:07:41 | 1 | 07:41 | 7.81 | -40 | 0 | 0 | 0 | |
| 00:08:18 | 1 | 08:18 | 7.23 | -35 | 0 | 0 | 0 | |
| 00:08:57 | 1 | 08:57 | 6.70 | -15 | 0 | 0 | 0 | |
| 00:07:47 | 1 | 07:47 | 7.71 | -42 | 0 | 0 | 0 | |
| 00:08:22 | 1 | 08:22 | 7.17 | -45 | 0 | 0 | 0 | |
| 00:02:13 | 0.34 | 06:31 | 9.20 | -14 | 0 | 0 | 0 |
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