Edzésleírás
2021. MAY 01/01
VERY RELAXED HALF MARATHON
PREPARATION RUN
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:08:10 | 1 | 08:10 | 7.35 | 2 | 0 | 0 | 0 | |
00:07:42 | 1 | 07:42 | 7.79 | 7 | 0 | 0 | 0 | |
00:07:41 | 1 | 07:41 | 7.81 | 3 | 0 | 0 | 0 | |
00:07:58 | 1 | 07:58 | 7.53 | 10 | 0 | 0 | 0 | |
00:08:05 | 1 | 08:05 | 7.42 | 11 | 0 | 0 | 0 | |
00:08:03 | 1 | 08:03 | 7.45 | 6 | 0 | 0 | 0 | |
00:07:58 | 1 | 07:58 | 7.53 | 6 | 0 | 0 | 0 | |
00:07:58 | 1 | 07:58 | 7.53 | 9 | 0 | 0 | 0 | |
00:08:11 | 1 | 08:11 | 7.33 | 16 | 0 | 0 | 0 | |
00:08:01 | 1 | 08:01 | 7.48 | 12 | 0 | 0 | 0 | |
00:07:51 | 1 | 07:51 | 7.64 | 6 | 0 | 0 | 0 | |
00:07:40 | 1 | 07:40 | 7.83 | 3 | 0 | 0 | 0 | |
00:07:48 | 1 | 07:48 | 7.69 | 12 | 0 | 0 | 0 | |
00:08:06 | 1 | 08:06 | 7.41 | 15 | 0 | 0 | 0 | |
00:07:57 | 1 | 07:57 | 7.55 | 7 | 0 | 0 | 0 | |
00:08:11 | 1 | 08:11 | 7.33 | 12 | 0 | 0 | 0 | |
00:08:41 | 1 | 08:41 | 6.91 | 15 | 0 | 0 | 0 | |
00:07:53 | 1 | 07:53 | 7.61 | 8 | 0 | 0 | 0 | |
00:08:04 | 1 | 08:04 | 7.44 | 3 | 0 | 0 | 0 | |
00:08:03 | 1 | 08:03 | 7.45 | 2 | 0 | 0 | 0 | |
00:08:24 | 1 | 08:24 | 7.14 | 5 | 0 | 0 | 0 | |
00:00:54 | 0.1 | 09:00 | 6.67 | 0 | 0 | 0 | 0 |