Edzésleírás
5 X 800m
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:05:21 | 1 | 05:21 | 11.21 | 0 | 0 | 0 | 0 | |
00:05:12 | 1 | 05:12 | 11.54 | 1 | 0 | 0 | 0 | |
00:05:08 | 1 | 05:08 | 11.69 | 2 | 0 | 0 | 0 | |
00:05:03 | 1 | 05:03 | 11.88 | -2 | 0 | 0 | 0 | |
00:04:51 | 1 | 04:51 | 12.37 | -2 | 0 | 0 | 0 | |
00:04:26 | 1 | 04:26 | 13.53 | 0 | 0 | 0 | 0 | |
00:04:26 | 1 | 04:26 | 13.53 | 1 | 0 | 0 | 0 | |
00:04:29 | 1.01 | 04:26 | 13.52 | 0 | 0 | 0 | 0 | |
00:04:21 | 1 | 04:21 | 13.79 | 1 | 0 | 0 | 0 | |
00:04:46 | 1 | 04:46 | 12.59 | -1 | 0 | 0 | 0 | |
00:01:58 | 0.4 | 04:55 | 12.20 | 0 | 0 | 0 | 0 |