Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:07:07 | 1 | 07:07 | 8.43 | -5 | 0 | 0 | 0 | |
00:06:22 | 1 | 06:22 | 9.42 | -37 | 0 | 0 | 0 | |
00:07:27 | 1 | 07:27 | 8.05 | 23 | 0 | 0 | 0 | |
00:07:20 | 1 | 07:20 | 8.18 | -9 | 0 | 0 | 0 | |
00:07:11 | 1.01 | 07:07 | 8.44 | 12 | 0 | 0 | 0 | |
00:06:38 | 1 | 06:38 | 9.05 | 43 | 0 | 0 | 0 | |
00:09:09 | 1 | 09:09 | 6.56 | 67 | 0 | 0 | 0 | |
00:07:52 | 1 | 07:52 | 7.63 | 4 | 0 | 0 | 0 | |
00:06:51 | 1 | 06:51 | 8.76 | 6 | 0 | 0 | 0 | |
00:10:04 | 1 | 10:04 | 5.96 | 32 | 0 | 0 | 0 | |
00:06:53 | 1 | 06:53 | 8.72 | -23 | 0 | 0 | 0 | |
00:08:36 | 1 | 08:36 | 6.98 | 28 | 0 | 0 | 0 | |
00:09:54 | 1 | 09:54 | 6.06 | 68 | 0 | 0 | 0 | |
00:07:11 | 1 | 07:11 | 8.35 | -55 | 0 | 0 | 0 | |
00:07:35 | 1.01 | 07:30 | 7.99 | -89 | 0 | 0 | 0 | |
00:07:53 | 0.99 | 07:58 | 7.53 | -19 | 0 | 0 | 0 | |
00:08:41 | 1 | 08:41 | 6.91 | 5 | 0 | 0 | 0 | |
00:07:38 | 1 | 07:38 | 7.86 | 7 | 0 | 0 | 0 | |
00:08:31 | 1 | 08:31 | 7.05 | 10 | 0 | 0 | 0 | |
00:07:00 | 1 | 07:00 | 8.57 | -69 | 0 | 0 | 0 | |
00:09:38 | 1 | 09:38 | 6.23 | 0 | 0 | 0 | 0 | |
00:08:38 | 1.01 | 08:33 | 7.02 | -9 | 0 | 0 | 0 | |
00:10:12 | 1 | 10:12 | 5.88 | 57 | 0 | 0 | 0 | |
00:09:45 | 0.99 | 09:51 | 6.09 | 53 | 0 | 0 | 0 | |
00:11:00 | 1 | 11:00 | 5.45 | 82 | 0 | 0 | 0 | |
00:07:38 | 1 | 07:38 | 7.86 | -50 | 0 | 0 | 0 | |
00:10:09 | 1 | 10:09 | 5.91 | 18 | 0 | 0 | 0 | |
00:07:01 | 1 | 07:01 | 8.55 | -53 | 0 | 0 | 0 | |
00:07:06 | 1.01 | 07:02 | 8.54 | -70 | 0 | 0 | 0 | |
00:05:28 | 1 | 05:28 | 10.98 | 7 | 0 | 0 | 0 | |
00:08:15 | 1 | 08:15 | 7.27 | -10 | 0 | 0 | 0 | |
00:05:33 | 1.02 | 05:26 | 11.03 | -5 | 0 | 0 | 0 | |
00:08:03 | 0.98 | 08:13 | 7.30 | -36 | 0 | 0 | 0 | |
00:07:40 | 1 | 07:40 | 7.83 | -70 | 0 | 0 | 0 | |
00:07:44 | 1 | 07:44 | 7.76 | -82 | 0 | 0 | 0 | |
00:05:08 | 1.03 | 04:59 | 12.04 | -16 | 0 | 0 | 0 | |
00:05:29 | 0.97 | 05:39 | 10.61 | -21 | 0 | 0 | 0 | |
00:07:04 | 1 | 07:04 | 8.49 | 70 | 0 | 0 | 0 | |
00:08:24 | 0.99 | 08:29 | 7.07 | 61 | 0 | 0 | 0 | |
00:09:12 | 1 | 09:12 | 6.52 | 42 | 0 | 0 | 0 | |
00:08:07 | 1 | 08:07 | 7.39 | -12 | 0 | 0 | 0 | |
00:09:52 | 1 | 09:52 | 6.08 | -15 | 0 | 0 | 0 | |
00:11:40 | 1 | 11:40 | 5.14 | 34 | 0 | 0 | 0 | |
00:09:47 | 1.01 | 09:41 | 6.19 | 87 | 0 | 0 | 0 | |
00:08:46 | 0.99 | 08:51 | 6.78 | 57 | 0 | 0 | 0 | |
00:09:15 | 1 | 09:15 | 6.49 | -74 | 0 | 0 | 0 | |
00:08:15 | 1.01 | 08:10 | 7.35 | -95 | 0 | 0 | 0 | |
00:09:28 | 0.99 | 09:34 | 6.27 | -16 | 0 | 0 | 0 | |
00:07:28 | 1 | 07:28 | 8.04 | -89 | 0 | 0 | 0 | |
00:09:30 | 1.01 | 09:24 | 6.38 | 14 | 0 | 0 | 0 | |
00:08:14 | 1 | 08:14 | 7.29 | 16 | 0 | 0 | 0 | |
00:11:01 | 0.99 | 11:08 | 5.39 | 62 | 0 | 0 | 0 | |
00:12:55 | 1 | 12:55 | 4.65 | 111 | 0 | 0 | 0 | |
00:09:37 | 1 | 09:37 | 6.24 | -67 | 0 | 0 | 0 | |
00:01:53 | 0.21 | 08:58 | 6.69 | -9 | 0 | 0 | 0 |