Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:07:11 | 1 | 07:11 | 8.35 | -6 | 0 | 0 | 0 | |
00:06:38 | 1 | 06:38 | 9.05 | -35 | 0 | 0 | 0 | |
00:08:02 | 1 | 08:02 | 7.47 | 26 | 0 | 0 | 0 | |
00:06:57 | 1.01 | 06:53 | 8.72 | -17 | 0 | 0 | 0 | |
00:07:05 | 0.99 | 07:09 | 8.39 | 18 | 0 | 0 | 0 | |
00:08:28 | 1 | 08:28 | 7.09 | 51 | 0 | 0 | 0 | |
00:08:19 | 1 | 08:19 | 7.21 | 54 | 0 | 0 | 0 | |
00:07:40 | 1 | 07:40 | 7.83 | -12 | 0 | 0 | 0 | |
00:08:52 | 1 | 08:52 | 6.77 | 57 | 0 | 0 | 0 | |
00:07:40 | 1.02 | 07:31 | 7.98 | -18 | 0 | 0 | 0 | |
00:06:51 | 0.98 | 06:59 | 8.58 | 0 | 0 | 0 | 0 | |
00:08:08 | 1 | 08:08 | 7.38 | 41 | 0 | 0 | 0 | |
00:09:08 | 1 | 09:08 | 6.57 | 36 | 0 | 0 | 0 | |
00:07:11 | 0.99 | 07:15 | 8.27 | -53 | 0 | 0 | 0 | |
00:07:47 | 1 | 07:47 | 7.71 | -87 | 0 | 0 | 0 | |
00:08:18 | 1 | 08:18 | 7.23 | 18 | 0 | 0 | 0 | |
00:06:37 | 1.01 | 06:33 | 9.16 | -28 | 0 | 0 | 0 | |
00:08:10 | 1 | 08:10 | 7.35 | 17 | 0 | 0 | 0 | |
00:07:43 | 1 | 07:43 | 7.78 | 4 | 0 | 0 | 0 | |
00:07:23 | 1 | 07:23 | 8.13 | -69 | 0 | 0 | 0 | |
00:13:11 | 1 | 13:11 | 4.55 | 5 | 0 | 0 | 0 | |
00:09:06 | 1.01 | 09:01 | 6.66 | 13 | 0 | 0 | 0 | |
00:08:33 | 0.99 | 08:38 | 6.95 | 26 | 0 | 0 | 0 | |
00:10:04 | 1.01 | 09:58 | 6.02 | 63 | 0 | 0 | 0 | |
00:08:51 | 0.99 | 08:56 | 6.71 | 55 | 0 | 0 | 0 | |
00:08:28 | 1 | 08:28 | 7.09 | -12 | 0 | 0 | 0 | |
00:08:25 | 1 | 08:25 | 7.13 | 27 | 0 | 0 | 0 | |
00:09:35 | 1 | 09:35 | 6.26 | -30 | 0 | 0 | 0 | |
00:07:15 | 1 | 07:15 | 8.28 | -94 | 0 | 0 | 0 | |
00:07:19 | 0.99 | 07:23 | 8.12 | -7 | 0 | 0 | 0 | |
00:07:40 | 1 | 07:40 | 7.83 | -9 | 0 | 0 | 0 | |
00:08:17 | 1 | 08:17 | 7.24 | 3 | 0 | 0 | 0 | |
00:07:10 | 1 | 07:10 | 8.37 | -56 | 0 | 0 | 0 | |
00:07:33 | 1 | 07:33 | 7.95 | -59 | 0 | 0 | 0 | |
00:07:44 | 1 | 07:44 | 7.76 | -80 | 0 | 0 | 0 | |
00:07:51 | 0.99 | 07:56 | 7.57 | -13 | 0 | 0 | 0 | |
00:06:51 | 1 | 06:51 | 8.76 | -26 | 0 | 0 | 0 | |
00:12:15 | 1 | 12:15 | 4.90 | 98 | 0 | 0 | 0 | |
00:14:13 | 1 | 14:13 | 4.22 | 117 | 0 | 0 | 0 | |
00:10:20 | 1.01 | 10:14 | 5.86 | -52 | 0 | 0 | 0 | |
00:09:22 | 0.99 | 09:28 | 6.34 | -14 | 0 | 0 | 0 | |
00:11:18 | 1 | 11:18 | 5.31 | 34 | 0 | 0 | 0 | |
00:11:09 | 1 | 11:09 | 5.38 | 62 | 0 | 0 | 0 | |
00:13:18 | 1.01 | 13:10 | 4.56 | 72 | 0 | 0 | 0 | |
00:11:22 | 1 | 11:22 | 5.28 | -24 | 0 | 0 | 0 | |
00:10:10 | 1 | 10:10 | 5.90 | -83 | 0 | 0 | 0 | |
00:11:36 | 1 | 11:36 | 5.17 | -13 | 0 | 0 | 0 | |
00:08:59 | 1 | 08:59 | 6.68 | -98 | 0 | 0 | 0 | |
00:10:20 | 1 | 10:20 | 5.81 | -20 | 0 | 0 | 0 | |
00:08:34 | 1 | 08:34 | 7.00 | -8 | 0 | 0 | 0 | |
00:09:41 | 1 | 09:41 | 6.20 | 15 | 0 | 0 | 0 | |
00:11:50 | 1 | 11:50 | 5.07 | 69 | 0 | 0 | 0 | |
00:13:00 | 1 | 13:00 | 4.62 | 100 | 0 | 0 | 0 | |
00:11:05 | 1 | 11:05 | 5.41 | -64 | 0 | 0 | 0 | |
00:01:30 | 0.21 | 07:09 | 8.40 | -5 | 0 | 0 | 0 |