Edzésleírás
Velencei tó kerülő futás
Igazából nem verseny,de probáltam iramot futni.Gyönyörű idő fantasztikus táj,szuper kezdeményezés
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
01:42:05 | 1 | 01:42:05 | 0.59 | 4 | 0 | 0 | 0 | |
00:04:23 | 1 | 04:23 | 13.69 | 6 | 0 | 0 | 0 | |
00:04:16 | 1 | 04:16 | 14.06 | 4 | 0 | 0 | 0 | |
00:04:17 | 1 | 04:17 | 14.01 | 3 | 0 | 0 | 0 | |
00:04:22 | 1 | 04:22 | 13.74 | 8 | 0 | 0 | 0 | |
00:04:20 | 1 | 04:20 | 13.85 | 13 | 0 | 0 | 0 | |
00:04:19 | 1 | 04:19 | 13.90 | 10 | 0 | 0 | 0 | |
00:04:20 | 1 | 04:20 | 13.85 | 7 | 0 | 0 | 0 | |
00:04:16 | 1 | 04:16 | 14.06 | 6 | 0 | 0 | 0 | |
00:04:19 | 1 | 04:19 | 13.90 | 12 | 0 | 0 | 0 | |
00:04:17 | 1 | 04:17 | 14.01 | 5 | 0 | 0 | 0 | |
00:04:22 | 1 | 04:22 | 13.74 | 1 | 0 | 0 | 0 | |
00:04:17 | 1 | 04:17 | 14.01 | 5 | 0 | 0 | 0 | |
00:04:28 | 1 | 04:28 | 13.43 | 16 | 0 | 0 | 0 | |
00:04:36 | 1 | 04:36 | 13.04 | 18 | 0 | 0 | 0 | |
00:04:00 | 1 | 04:00 | 15.00 | 7 | 0 | 0 | 0 | |
00:04:29 | 1 | 04:29 | 13.38 | 5 | 0 | 0 | 0 | |
00:04:48 | 1 | 04:48 | 12.50 | 23 | 0 | 0 | 0 | |
00:04:38 | 1 | 04:38 | 12.95 | 5 | 0 | 0 | 0 | |
00:04:38 | 1 | 04:38 | 12.95 | 3 | 0 | 0 | 0 | |
00:04:48 | 1 | 04:48 | 12.50 | 7 | 0 | 0 | 0 | |
00:04:47 | 1 | 04:47 | 12.54 | 2 | 0 | 0 | 0 | |
00:04:44 | 1 | 04:44 | 12.68 | 4 | 0 | 0 | 0 | |
00:04:45 | 1 | 04:45 | 12.63 | 2 | 0 | 0 | 0 | |
00:04:54 | 1 | 04:54 | 12.24 | 2 | 0 | 0 | 0 | |
00:04:38 | 1 | 04:38 | 12.95 | 2 | 0 | 0 | 0 | |
00:04:41 | 1 | 04:41 | 12.81 | 3 | 0 | 0 | 0 | |
00:04:35 | 1 | 04:35 | 13.09 | 4 | 0 | 0 | 0 | |
00:04:38 | 1 | 04:38 | 12.95 | 3 | 0 | 0 | 0 | |
02:12:14 | 0.33 | 06:40:42 | 0.15 | 2 | 0 | 0 | 0 |