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02:15:43Távolság
24.37 km Szint: 312 mTempó
05:34 p/km (10.77 km/h)Útvonalad térképen
Szintemelkedés 312 m
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:05:43 | 1 | 05:43 | 10.50 | 3 | 0 | 0 | 0 | |
| 00:05:23 | 1 | 05:23 | 11.15 | 23 | 0 | 0 | 0 | |
| 00:05:26 | 1 | 05:26 | 11.04 | 18 | 0 | 0 | 0 | |
| 00:05:12 | 1 | 05:12 | 11.54 | 4 | 0 | 0 | 0 | |
| 00:05:31 | 1 | 05:31 | 10.88 | 24 | 0 | 0 | 0 | |
| 00:05:13 | 1 | 05:13 | 11.50 | 9 | 0 | 0 | 0 | |
| 00:05:47 | 1 | 05:47 | 10.37 | 9 | 0 | 0 | 0 | |
| 00:05:34 | 1 | 05:34 | 10.78 | 11 | 0 | 0 | 0 | |
| 00:05:19 | 1 | 05:19 | 11.29 | 6 | 0 | 0 | 0 | |
| 00:05:25 | 1 | 05:25 | 11.08 | 6 | 0 | 0 | 0 | |
| 00:05:37 | 1 | 05:37 | 10.68 | 8 | 0 | 0 | 0 | |
| 00:05:23 | 1 | 05:23 | 11.15 | 6 | 0 | 0 | 0 | |
| 00:05:28 | 1 | 05:28 | 10.98 | 2 | 0 | 0 | 0 | |
| 00:05:28 | 1 | 05:28 | 10.98 | 11 | 0 | 0 | 0 | |
| 00:05:55 | 1 | 05:55 | 10.14 | 9 | 0 | 0 | 0 | |
| 00:05:33 | 1 | 05:33 | 10.81 | 3 | 0 | 0 | 0 | |
| 00:05:32 | 1 | 05:32 | 10.84 | 8 | 0 | 0 | 0 | |
| 00:05:37 | 1 | 05:37 | 10.68 | 6 | 0 | 0 | 0 | |
| 00:05:42 | 1 | 05:42 | 10.53 | 10 | 0 | 0 | 0 | |
| 00:05:43 | 1 | 05:43 | 10.50 | 20 | 0 | 0 | 0 | |
| 00:05:43 | 1 | 05:43 | 10.50 | 20 | 0 | 0 | 0 | |
| 00:05:26 | 1 | 05:26 | 11.04 | 18 | 0 | 0 | 0 | |
| 00:05:36 | 1 | 05:36 | 10.71 | 24 | 0 | 0 | 0 | |
| 00:05:55 | 1 | 05:55 | 10.14 | 37 | 0 | 0 | 0 | |
| 00:02:32 | 0.37 | 06:51 | 8.76 | 20 | 0 | 0 | 0 |
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