Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:07:27 | 1.01 | 07:23 | 8.13 | 25 | 0 | 0 | 0 | |
00:07:59 | 0.99 | 08:04 | 7.44 | 66 | 0 | 0 | 0 | |
00:10:23 | 1 | 10:23 | 5.78 | 111 | 0 | 0 | 0 | |
00:08:27 | 1 | 08:27 | 7.10 | -43 | 0 | 0 | 0 | |
00:09:51 | 1 | 09:51 | 6.09 | -52 | 0 | 0 | 0 | |
00:10:06 | 1 | 10:06 | 5.94 | 96 | 0 | 0 | 0 | |
00:09:39 | 1 | 09:39 | 6.22 | 72 | 0 | 0 | 0 | |
00:09:04 | 1 | 09:04 | 6.62 | 11 | 0 | 0 | 0 | |
00:09:12 | 1 | 09:12 | 6.52 | -171 | 0 | 0 | 0 | |
00:06:59 | 1 | 06:59 | 8.59 | 25 | 0 | 0 | 0 | |
00:07:32 | 1 | 07:32 | 7.96 | 40 | 0 | 0 | 0 | |
00:08:45 | 1 | 08:45 | 6.86 | 51 | 0 | 0 | 0 | |
00:07:30 | 1 | 07:30 | 8.00 | -34 | 0 | 0 | 0 | |
00:06:38 | 1 | 06:38 | 9.05 | -23 | 0 | 0 | 0 | |
00:07:24 | 1 | 07:24 | 8.11 | -32 | 0 | 0 | 0 | |
00:08:29 | 1.02 | 08:19 | 7.21 | -25 | 0 | 0 | 0 | |
00:06:33 | 0.98 | 06:41 | 8.98 | -33 | 0 | 0 | 0 | |
00:05:30 | 1 | 05:30 | 10.91 | -37 | 0 | 0 | 0 | |
00:05:25 | 1.01 | 05:22 | 11.19 | -36 | 0 | 0 | 0 | |
00:09:00 | 0.99 | 09:05 | 6.60 | 21 | 0 | 0 | 0 | |
00:06:37 | 1.01 | 06:33 | 9.16 | -89 | 0 | 0 | 0 | |
00:09:18 | 0.99 | 09:24 | 6.39 | 52 | 0 | 0 | 0 | |
00:14:31 | 1 | 14:31 | 4.13 | 147 | 0 | 0 | 0 | |
00:08:49 | 1 | 08:49 | 6.81 | 39 | 0 | 0 | 0 | |
00:08:33 | 1 | 08:33 | 7.02 | -20 | 0 | 0 | 0 | |
00:10:14 | 1 | 10:14 | 5.86 | 76 | 0 | 0 | 0 | |
00:09:11 | 1 | 09:11 | 6.53 | 22 | 0 | 0 | 0 | |
00:14:01 | 1 | 14:01 | 4.28 | 107 | 0 | 0 | 0 | |
00:09:14 | 1 | 09:14 | 6.50 | -31 | 0 | 0 | 0 | |
00:08:15 | 1.01 | 08:10 | 7.35 | 14 | 0 | 0 | 0 | |
00:08:14 | 0.99 | 08:19 | 7.21 | -8 | 0 | 0 | 0 | |
00:08:09 | 1 | 08:09 | 7.36 | -5 | 0 | 0 | 0 | |
00:07:56 | 1 | 07:56 | 7.56 | 0 | 0 | 0 | 0 | |
00:07:28 | 1 | 07:28 | 8.04 | 10 | 0 | 0 | 0 | |
00:09:10 | 1 | 09:10 | 6.55 | 40 | 0 | 0 | 0 | |
00:08:51 | 1 | 08:51 | 6.78 | -27 | 0 | 0 | 0 | |
00:08:03 | 1 | 08:03 | 7.45 | -134 | 0 | 0 | 0 | |
00:08:26 | 1 | 08:26 | 7.11 | -73 | 0 | 0 | 0 | |
00:19:32 | 1 | 19:32 | 3.07 | 186 | 0 | 0 | 0 | |
00:11:41 | 1 | 11:41 | 5.14 | -17 | 0 | 0 | 0 | |
00:09:48 | 1 | 09:48 | 6.12 | -188 | 0 | 0 | 0 | |
00:11:23 | 1 | 11:23 | 5.27 | 46 | 0 | 0 | 0 | |
00:11:29 | 1 | 11:29 | 5.22 | 64 | 0 | 0 | 0 | |
00:16:36 | 1 | 16:36 | 3.61 | 117 | 0 | 0 | 0 | |
00:08:23 | 1 | 08:23 | 7.16 | -90 | 0 | 0 | 0 | |
00:09:40 | 1 | 09:40 | 6.21 | -88 | 0 | 0 | 0 | |
00:07:50 | 1 | 07:50 | 7.66 | -126 | 0 | 0 | 0 | |
00:07:27 | 1.01 | 07:23 | 8.13 | -23 | 0 | 0 | 0 | |
00:07:19 | 1 | 07:19 | 8.20 | -20 | 0 | 0 | 0 | |
00:07:19 | 1 | 07:19 | 8.20 | -16 | 0 | 0 | 0 | |
00:07:11 | 0.99 | 07:15 | 8.27 | -36 | 0 | 0 | 0 | |
00:09:59 | 1.02 | 09:47 | 6.13 | 38 | 0 | 0 | 0 | |
00:02:05 | 0.29 | 07:11 | 8.35 | 0 | 0 | 0 | 0 |