Edzésleírás
Piliscsaba-Hűvösvölgy: 2 kergetőző mókussal és 2 heveréző, majd elszaladó vaddisznóval, ha egy üzlet beindul ;)
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:06:23 | 1 | 06:23 | 9.40 | -19 | 0 | 0 | 0 | |
00:06:42 | 1 | 06:42 | 8.96 | -4 | 0 | 0 | 0 | |
00:07:04 | 1 | 07:04 | 8.49 | 21 | 0 | 0 | 0 | |
00:06:23 | 1 | 06:23 | 9.40 | 7 | 0 | 0 | 0 | |
00:07:09 | 1 | 07:09 | 8.39 | 36 | 0 | 0 | 0 | |
00:06:53 | 1 | 06:53 | 8.72 | 53 | 0 | 0 | 0 | |
00:08:02 | 1 | 08:02 | 7.47 | 70 | 0 | 0 | 0 | |
00:08:09 | 1 | 08:09 | 7.36 | 44 | 0 | 0 | 0 | |
00:09:48 | 1 | 09:48 | 6.12 | 68 | 0 | 0 | 0 | |
00:08:30 | 1 | 08:30 | 7.06 | 20 | 0 | 0 | 0 | |
00:07:35 | 1 | 07:35 | 7.91 | -34 | 0 | 0 | 0 | |
00:06:47 | 1 | 06:47 | 8.85 | -86 | 0 | 0 | 0 | |
00:06:55 | 1 | 06:55 | 8.67 | 1 | 0 | 0 | 0 | |
00:06:47 | 1 | 06:47 | 8.85 | -11 | 0 | 0 | 0 | |
00:06:54 | 1 | 06:54 | 8.70 | 5 | 0 | 0 | 0 | |
00:06:34 | 1 | 06:34 | 9.14 | -14 | 0 | 0 | 0 | |
00:06:25 | 1 | 06:25 | 9.35 | 3 | 0 | 0 | 0 | |
00:10:09 | 1 | 10:09 | 5.91 | -37 | 0 | 0 | 0 | |
00:06:32 | 1 | 06:32 | 9.18 | -68 | 0 | 0 | 0 | |
00:06:54 | 1 | 06:54 | 8.70 | -21 | 0 | 0 | 0 | |
00:07:21 | 1 | 07:21 | 8.16 | -26 | 0 | 0 | 0 | |
00:06:26 | 1 | 06:26 | 9.33 | -13 | 0 | 0 | 0 | |
00:07:14 | 1 | 07:14 | 8.29 | 28 | 0 | 0 | 0 | |
00:02:10 | 0.33 | 06:34 | 9.14 | -27 | 0 | 0 | 0 |