Edzésleírás
Cséby - Skanzen - Álló-rét - Pap-rét - Vöröskő
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:06:40 | 1 | 06:40 | 9.00 | 14 | 0 | 0 | 0 | |
00:06:42 | 1 | 06:42 | 8.96 | 17 | 0 | 0 | 0 | |
00:06:40 | 1 | 06:40 | 9.00 | 31 | 0 | 0 | 0 | |
00:06:35 | 1 | 06:35 | 9.11 | 7 | 0 | 0 | 0 | |
00:09:53 | 1 | 09:53 | 6.07 | 81 | 0 | 0 | 0 | |
00:11:25 | 1 | 11:25 | 5.26 | 98 | 0 | 0 | 0 | |
00:07:25 | 1 | 07:25 | 8.09 | -14 | 0 | 0 | 0 | |
00:10:22 | 1 | 10:22 | 5.79 | 51 | 0 | 0 | 0 | |
00:13:13 | 1 | 13:13 | 4.54 | 100 | 0 | 0 | 0 | |
00:09:50 | 1 | 09:50 | 6.10 | 4 | 0 | 0 | 0 | |
00:07:21 | 1 | 07:21 | 8.16 | -10 | 0 | 0 | 0 | |
00:06:29 | 1 | 06:29 | 9.25 | -28 | 0 | 0 | 0 | |
00:08:16 | 1 | 08:16 | 7.26 | 0 | 0 | 0 | 0 | |
00:07:52 | 1 | 07:52 | 7.63 | 33 | 0 | 0 | 0 | |
00:07:59 | 1 | 07:59 | 7.52 | 15 | 0 | 0 | 0 | |
00:08:04 | 1 | 08:04 | 7.44 | -40 | 0 | 0 | 0 | |
00:10:17 | 1 | 10:17 | 5.83 | -13 | 0 | 0 | 0 | |
00:09:49 | 1 | 09:49 | 6.11 | -54 | 0 | 0 | 0 | |
00:08:15 | 1 | 08:15 | 7.27 | -31 | 0 | 0 | 0 | |
00:07:13 | 1 | 07:13 | 8.31 | -29 | 0 | 0 | 0 | |
00:07:29 | 1 | 07:29 | 8.02 | -108 | 0 | 0 | 0 | |
00:06:37 | 1 | 06:37 | 9.07 | -32 | 0 | 0 | 0 | |
00:06:20 | 1 | 06:20 | 9.47 | -20 | 0 | 0 | 0 | |
00:06:16 | 1 | 06:16 | 9.57 | -27 | 0 | 0 | 0 | |
00:06:21 | 1 | 06:21 | 9.45 | -30 | 0 | 0 | 0 | |
00:04:18 | 0.66 | 06:31 | 9.21 | 0 | 0 | 0 | 0 |