Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Pedál fordulat |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|---|
00:04:05 | 1.03 | 03:58 | 15.13 | -6 | 0 | 0 | 0 | 0 | |
00:02:42 | 1.02 | 02:39 | 22.67 | -12 | 0 | 0 | 0 | 0 | |
00:02:56 | 0.95 | 03:05 | 19.43 | 3 | 0 | 0 | 0 | 0 | |
00:02:56 | 1 | 02:56 | 20.45 | -7 | 0 | 0 | 0 | 0 | |
00:03:21 | 1 | 03:21 | 17.91 | 0 | 0 | 0 | 0 | 0 | |
00:03:05 | 1 | 03:05 | 19.46 | 2 | 0 | 0 | 0 | 0 | |
00:03:54 | 1.01 | 03:52 | 15.54 | 0 | 0 | 0 | 0 | 0 | |
00:03:19 | 0.99 | 03:21 | 17.91 | -2 | 0 | 0 | 0 | 0 | |
00:03:12 | 1 | 03:12 | 18.75 | 2 | 0 | 0 | 0 | 0 | |
00:03:09 | 1 | 03:09 | 19.05 | -9 | 0 | 0 | 0 | 0 | |
00:03:02 | 1.01 | 03:00 | 19.98 | 0 | 0 | 0 | 0 | 0 | |
00:03:15 | 0.99 | 03:17 | 18.28 | -3 | 0 | 0 | 0 | 0 | |
00:03:33 | 1 | 03:33 | 16.90 | 2 | 0 | 0 | 0 | 0 | |
00:03:19 | 1.02 | 03:15 | 18.45 | -1 | 0 | 0 | 0 | 0 | |
00:03:50 | 0.98 | 03:55 | 15.34 | 0 | 0 | 0 | 0 | 0 | |
00:04:15 | 1.02 | 04:10 | 14.40 | 1 | 0 | 0 | 0 | 0 | |
00:02:52 | 0.98 | 02:56 | 20.51 | 0 | 0 | 0 | 0 | 0 | |
00:03:10 | 1.03 | 03:04 | 19.52 | 8 | 0 | 0 | 0 | 0 | |
00:03:29 | 0.99 | 03:31 | 17.05 | -2 | 0 | 0 | 0 | 0 | |
00:03:02 | 0.98 | 03:06 | 19.38 | -4 | 0 | 0 | 0 | 0 | |
00:03:17 | 1.01 | 03:15 | 18.46 | 8 | 0 | 0 | 0 | 0 | |
00:04:58 | 1 | 04:58 | 12.08 | -5 | 0 | 0 | 0 | 0 | |
00:03:41 | 1 | 03:41 | 16.29 | -1 | 0 | 0 | 0 | 0 | |
00:03:30 | 1.01 | 03:28 | 17.31 | 9 | 0 | 0 | 0 | 0 | |
00:03:48 | 0.99 | 03:50 | 15.63 | 16 | 0 | 0 | 0 | 0 | |
00:03:30 | 1 | 03:30 | 17.14 | 6 | 0 | 0 | 0 | 0 | |
00:02:42 | 1 | 02:42 | 22.22 | -17 | 0 | 0 | 0 | 0 | |
00:03:02 | 1.01 | 03:00 | 19.98 | -11 | 0 | 0 | 0 | 0 | |
00:02:50 | 0.99 | 02:52 | 20.96 | 0 | 0 | 0 | 0 | 0 | |
00:03:06 | 1 | 03:06 | 19.35 | 1 | 0 | 0 | 0 | 0 | |
00:03:26 | 1.03 | 03:20 | 18.00 | 0 | 0 | 0 | 0 | 0 | |
00:03:14 | 0.97 | 03:20 | 18.00 | 0 | 0 | 0 | 0 | 0 | |
00:03:46 | 1.01 | 03:44 | 16.09 | -2 | 0 | 0 | 0 | 0 | |
00:03:15 | 1.02 | 03:11 | 18.83 | -1 | 0 | 0 | 0 | 0 | |
00:03:07 | 0.96 | 03:15 | 18.48 | 1 | 0 | 0 | 0 | 0 | |
00:03:26 | 1 | 03:26 | 17.48 | 3 | 0 | 0 | 0 | 0 | |
00:03:18 | 1 | 03:18 | 18.18 | 0 | 0 | 0 | 0 | 0 | |
00:03:43 | 1.01 | 03:41 | 16.30 | 0 | 0 | 0 | 0 | 0 | |
00:04:22 | 0.99 | 04:25 | 13.60 | -2 | 0 | 0 | 0 | 0 | |
00:03:44 | 1 | 03:44 | 16.07 | 2 | 0 | 0 | 0 | 0 | |
00:03:23 | 1.04 | 03:15 | 18.44 | 3 | 0 | 0 | 0 | 0 | |
00:03:08 | 0.97 | 03:14 | 18.57 | 0 | 0 | 0 | 0 | 0 | |
00:03:14 | 0.99 | 03:16 | 18.37 | 2 | 0 | 0 | 0 | 0 | |
00:03:12 | 1 | 03:12 | 18.75 | -1 | 0 | 0 | 0 | 0 | |
00:03:07 | 1 | 03:07 | 19.25 | 0 | 0 | 0 | 0 | 0 | |
00:03:14 | 1 | 03:14 | 18.56 | 6 | 0 | 0 | 0 | 0 | |
00:03:30 | 1 | 03:30 | 17.14 | 0 | 0 | 0 | 0 | 0 | |
00:02:57 | 1 | 02:57 | 20.34 | -10 | 0 | 0 | 0 | 0 | |
00:03:15 | 1.01 | 03:13 | 18.65 | 9 | 0 | 0 | 0 | 0 | |
00:02:56 | 0.99 | 02:58 | 20.25 | -1 | 0 | 0 | 0 | 0 | |
00:03:11 | 1.01 | 03:09 | 19.04 | -6 | 0 | 0 | 0 | 0 | |
00:04:08 | 1 | 04:08 | 14.52 | 6 | 0 | 0 | 0 | 0 | |
00:06:05 | 0.99 | 06:09 | 9.76 | -7 | 0 | 0 | 0 | 0 | |
00:05:32 | 1.01 | 05:29 | 10.95 | 6 | 0 | 0 | 0 | 0 | |
00:04:06 | 0.99 | 04:08 | 14.49 | 0 | 0 | 0 | 0 | 0 | |
00:03:35 | 1.03 | 03:29 | 17.25 | 7 | 0 | 0 | 0 | 0 | |
00:02:47 | 0.97 | 02:52 | 20.91 | 0 | 0 | 0 | 0 | 0 | |
00:02:57 | 1.02 | 02:54 | 20.75 | -6 | 0 | 0 | 0 | 0 | |
00:03:21 | 0.98 | 03:25 | 17.55 | 4 | 0 | 0 | 0 | 0 | |
00:03:06 | 1 | 03:06 | 19.35 | 2 | 0 | 0 | 0 | 0 | |
00:03:02 | 1.01 | 03:00 | 19.98 | 0 | 0 | 0 | 0 | 0 | |
00:02:45 | 1 | 02:45 | 21.82 | 0 | 0 | 0 | 0 | 0 | |
00:02:56 | 1.01 | 02:54 | 20.66 | 0 | 0 | 0 | 0 | 0 | |
00:02:54 | 1 | 02:54 | 20.69 | -1 | 0 | 0 | 0 | 0 | |
00:02:52 | 0.98 | 02:56 | 20.51 | 0 | 0 | 0 | 0 | 0 | |
00:02:57 | 1.04 | 02:50 | 21.15 | -3 | 0 | 0 | 0 | 0 | |
00:03:16 | 0.98 | 03:20 | 18.00 | 0 | 0 | 0 | 0 | 0 | |
00:03:01 | 0.99 | 03:03 | 19.69 | 0 | 0 | 0 | 0 | 0 | |
00:03:14 | 1.02 | 03:10 | 18.93 | 0 | 0 | 0 | 0 | 0 | |
00:02:55 | 0.98 | 02:59 | 20.16 | 0 | 0 | 0 | 0 | 0 | |
00:03:03 | 1.03 | 02:58 | 20.26 | 0 | 0 | 0 | 0 | 0 | |
00:02:51 | 0.97 | 02:56 | 20.42 | 0 | 0 | 0 | 0 | 0 | |
00:03:00 | 1 | 03:00 | 20.00 | 0 | 0 | 0 | 0 | 0 | |
00:03:15 | 1 | 03:15 | 18.46 | 0 | 0 | 0 | 0 | 0 | |
00:03:08 | 1 | 03:08 | 19.15 | 2 | 0 | 0 | 0 | 0 | |
00:03:08 | 1.01 | 03:06 | 19.34 | -2 | 0 | 0 | 0 | 0 | |
00:02:58 | 1 | 02:58 | 20.22 | -1 | 0 | 0 | 0 | 0 | |
00:03:05 | 1 | 03:05 | 19.46 | 4 | 0 | 0 | 0 | 0 | |
00:03:37 | 0.98 | 03:41 | 16.26 | 17 | 0 | 0 | 0 | 0 | |
00:03:40 | 1 | 03:40 | 16.36 | 7 | 0 | 0 | 0 | 0 | |
00:02:55 | 1.01 | 02:53 | 20.78 | -18 | 0 | 0 | 0 | 0 | |
00:03:02 | 1.03 | 02:57 | 20.37 | -10 | 0 | 0 | 0 | 0 | |
00:02:56 | 0.97 | 03:01 | 19.84 | -2 | 0 | 0 | 0 | 0 | |
00:03:15 | 1.02 | 03:11 | 18.83 | 1 | 0 | 0 | 0 | 0 | |
00:03:29 | 0.97 | 03:35 | 16.71 | 0 | 0 | 0 | 0 | 0 | |
00:03:41 | 1.03 | 03:35 | 16.78 | 0 | 0 | 0 | 0 | 0 | |
00:03:10 | 0.99 | 03:12 | 18.76 | 5 | 0 | 0 | 0 | 0 | |
00:03:02 | 0.99 | 03:04 | 19.58 | 1 | 0 | 0 | 0 | 0 | |
00:02:32 | 1 | 02:32 | 23.68 | -8 | 0 | 0 | 0 | 0 | |
00:02:45 | 1 | 02:45 | 21.82 | 0 | 0 | 0 | 0 | 0 | |
00:03:22 | 1 | 03:22 | 17.82 | -2 | 0 | 0 | 0 | 0 | |
00:03:03 | 1.01 | 03:01 | 19.87 | 2 | 0 | 0 | 0 | 0 | |
00:02:50 | 0.99 | 02:52 | 20.96 | -3 | 0 | 0 | 0 | 0 | |
00:04:05 | 1.02 | 04:00 | 14.99 | 6 | 0 | 0 | 0 | 0 | |
00:03:11 | 0.99 | 03:13 | 18.66 | 0 | 0 | 0 | 0 | 0 | |
00:03:19 | 1 | 03:19 | 18.09 | 5 | 0 | 0 | 0 | 0 | |
00:03:45 | 1.04 | 03:36 | 16.64 | 0 | 0 | 0 | 0 | 0 | |
00:02:57 | 0.97 | 03:02 | 19.73 | 3 | 0 | 0 | 0 | 0 | |
00:03:20 | 0.99 | 03:22 | 17.82 | -7 | 0 | 0 | 0 | 0 | |
00:03:18 | 0.99 | 03:20 | 18.00 | 8 | 0 | 0 | 0 | 0 | |
00:03:13 | 1.02 | 03:09 | 19.03 | -2 | 0 | 0 | 0 | 0 | |
00:03:02 | 0.98 | 03:06 | 19.38 | -1 | 0 | 0 | 0 | 0 | |
00:03:28 | 1 | 03:28 | 17.31 | 1 | 0 | 0 | 0 | 0 | |
00:03:43 | 1 | 03:43 | 16.14 | 9 | 0 | 0 | 0 | 0 | |
00:03:52 | 1 | 03:52 | 15.52 | 9 | 0 | 0 | 0 | 0 | |
00:02:30 | 0.6 | 04:10 | 14.40 | 2 | 0 | 0 | 0 | 0 |