Vajdamano bringázás

Lunch Ride2019.03.24 Vasárnap, 11:06:55

Sport


(edzés)

Edzés ideje

05:21:50

Távolság

76.06 km Szint: 44 m

Tempó

04:14 p/km (14.18 km/h)

Pulzus

Átlag
119
Minimum
64
Maximum
158

Útvonalad térképen

Szintemelkedés 44 m

Átlagos pulzus: 119 bpm

Edzésszakaszok

Idő Táv
(km)
Tempó
(p/km)
Seb.
(km/h)
Szint
(m)
Pedál
fordulat
Minimum
pulzus
(bpm)
Maximum
pulzus
(bpm)
Átlag
pulzus
(bpm)
00:03:41 1.01 03:39 16.45 -5 0 0 0 0
00:02:52 1.03 02:47 21.56 -12 0 0 0 0
00:02:49 0.97 02:54 20.66 4 0 0 0 0
00:02:53 1.01 02:51 21.02 -7 0 0 0 0
00:03:13 0.99 03:15 18.47 1 0 0 0 0
00:03:00 1.01 02:58 20.20 2 0 0 0 0
00:03:20 1.01 03:18 18.18 1 0 0 0 0
00:03:14 1 03:14 18.56 -2 0 0 0 0
00:03:15 1 03:15 18.46 3 0 0 0 0
00:02:40 0.97 02:45 21.83 -10 0 0 0 0
00:02:55 1.01 02:53 20.78 0 0 0 0 0
00:02:59 1.01 02:57 20.31 -2 0 0 0 0
00:03:15 1.01 03:13 18.65 3 0 0 0 0
00:02:54 0.99 02:56 20.48 -1 0 0 0 0
00:02:50 0.98 02:53 20.75 -2 0 0 0 0
00:02:58 1.01 02:56 20.43 1 0 0 0 0
00:02:55 1.02 02:52 20.98 0 0 0 0 0
00:02:40 0.98 02:43 22.05 1 0 0 0 0
00:03:03 1.02 02:59 20.07 1 0 0 0 0
00:03:04 0.98 03:08 19.17 0 0 0 0 0
00:42:06 1 42:06 1.43 7 0 0 0 0
00:03:15 1 03:15 18.46 -1 0 0 0 0
00:03:31 1.03 03:25 17.57 9 0 0 0 0
00:03:45 0.97 03:52 15.52 13 0 0 0 0
00:03:44 1 03:44 16.07 9 0 0 0 0
00:02:47 1.03 02:42 22.20 -15 0 0 0 0
00:02:43 0.98 02:46 21.64 -11 0 0 0 0
00:03:09 1.02 03:05 19.43 0 0 0 0 0
00:03:11 0.99 03:13 18.66 2 0 0 0 0
00:03:40 0.99 03:42 16.20 1 0 0 0 0
00:03:24 1 03:24 17.65 1 0 0 0 0
00:03:43 1 03:43 16.14 0 0 0 0 0
00:03:41 1.03 03:35 16.78 -3 0 0 0 0
00:03:29 1.01 03:27 17.40 1 0 0 0 0
00:03:15 0.96 03:23 17.72 3 0 0 0 0
00:03:14 1 03:14 18.56 1 0 0 0 0
00:03:14 0.99 03:16 18.37 -2 0 0 0 0
00:04:38 1.02 04:33 13.21 3 0 0 0 0
00:03:43 0.99 03:45 15.98 -1 0 0 0 0
00:03:02 0.99 03:04 19.58 3 0 0 0 0
00:02:48 1.02 02:45 21.86 0 0 0 0 0
00:02:54 0.98 02:58 20.28 0 0 0 0 0
00:02:53 1.05 02:45 21.85 -2 0 0 0 0
00:02:44 0.96 02:51 21.07 2 0 0 0 0
00:03:24 0.99 03:26 17.47 2 0 0 0 0
00:02:44 1 02:44 21.95 0 0 0 0 0
00:03:26 1.02 03:22 17.83 0 0 0 0 0
00:02:38 0.97 02:43 22.10 0 0 0 0 0
00:02:55 1.01 02:53 20.78 0 0 0 0 0
00:03:28 0.98 03:32 16.96 11 0 0 0 0
00:03:52 1 03:52 15.52 16 0 0 0 0
00:03:08 1 03:08 19.15 1 0 0 0 0
00:02:44 1.01 02:42 22.17 -13 0 0 0 0
00:02:26 1 02:26 24.66 -7 0 0 0 0
00:02:38 0.99 02:40 22.56 1 0 0 0 0
00:03:11 1 03:11 18.85 0 0 0 0 0
00:03:00 1 03:00 20.00 -1 0 0 0 0
00:02:56 1.03 02:51 21.07 1 0 0 0 0
00:02:50 1 02:50 21.18 0 0 0 0 0
00:02:43 0.98 02:46 21.64 0 0 0 0 0
00:02:54 1.03 02:49 21.31 -1 0 0 0 0
00:03:14 1 03:14 18.56 3 0 0 0 0
00:03:09 1.01 03:07 19.24 1 0 0 0 0
00:03:10 0.97 03:16 18.38 -2 0 0 0 0
00:44:09 1 44:09 1.36 5 0 0 0 0
00:02:54 1 02:54 20.69 0 0 0 0 0
00:03:38 1.03 03:32 17.01 10 0 0 0 0
00:03:07 0.99 03:09 19.06 -1 0 0 0 0
00:03:14 0.98 03:18 18.19 0 0 0 0 0
00:03:20 1 03:20 18.00 0 0 0 0 0
00:02:52 1 02:52 20.93 0 0 0 0 0
00:03:09 1.01 03:07 19.24 -3 0 0 0 0
00:03:32 0.99 03:34 16.81 0 0 0 0 0
00:03:48 1 03:48 15.79 7 0 0 0 0
00:03:53 1 03:53 15.45 14 0 0 0 0
00:04:14 1 04:14 14.17 4 0 0 0 0
00:00:27 0.05 09:00 6.67 0 0 0 0 0
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