Edzésleírás
Induláskor még hideg, utána csodás tavaszi idő.
Az eleje egyedül, a második fele Ágival.
Találkoztunk Huszárlányékkal, szembebicajoztak.
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:06:17 | 1 | 06:17 | 9.55 | -11 | 0 | 0 | 0 | |
00:06:31 | 1 | 06:31 | 9.21 | -15 | 0 | 0 | 0 | |
00:06:26 | 1 | 06:26 | 9.33 | 3 | 0 | 0 | 0 | |
00:06:32 | 1 | 06:32 | 9.18 | -4 | 0 | 0 | 0 | |
00:06:38 | 1 | 06:38 | 9.05 | 2 | 0 | 0 | 0 | |
00:06:36 | 1 | 06:36 | 9.09 | 0 | 0 | 0 | 0 | |
00:06:39 | 1 | 06:39 | 9.02 | -2 | 0 | 0 | 0 | |
00:06:46 | 1 | 06:46 | 8.87 | 0 | 0 | 0 | 0 | |
00:06:46 | 1 | 06:46 | 8.87 | 6 | 0 | 0 | 0 | |
00:06:37 | 1 | 06:37 | 9.07 | -5 | 0 | 0 | 0 | |
00:06:57 | 1 | 06:57 | 8.63 | 0 | 0 | 0 | 0 | |
00:06:38 | 1 | 06:38 | 9.05 | 0 | 0 | 0 | 0 | |
00:06:37 | 1 | 06:37 | 9.07 | 0 | 0 | 0 | 0 | |
00:06:38 | 1 | 06:38 | 9.05 | 4 | 0 | 0 | 0 | |
00:06:33 | 1 | 06:33 | 9.16 | -1 | 0 | 0 | 0 | |
00:06:34 | 1 | 06:34 | 9.14 | 1 | 0 | 0 | 0 | |
00:06:30 | 1 | 06:30 | 9.23 | 1 | 0 | 0 | 0 | |
00:06:26 | 1 | 06:26 | 9.33 | 0 | 0 | 0 | 0 | |
00:06:30 | 1 | 06:30 | 9.23 | 0 | 0 | 0 | 0 | |
00:06:27 | 1 | 06:27 | 9.30 | 1 | 0 | 0 | 0 | |
00:06:47 | 1 | 06:47 | 8.85 | 1 | 0 | 0 | 0 | |
00:06:41 | 1 | 06:41 | 8.98 | 0 | 0 | 0 | 0 | |
00:06:37 | 1 | 06:37 | 9.07 | -4 | 0 | 0 | 0 | |
00:06:31 | 1 | 06:31 | 9.21 | 3 | 0 | 0 | 0 | |
00:06:38 | 1 | 06:38 | 9.05 | 1 | 0 | 0 | 0 | |
00:06:34 | 1 | 06:34 | 9.14 | 2 | 0 | 0 | 0 | |
00:06:34 | 1 | 06:34 | 9.14 | -3 | 0 | 0 | 0 | |
00:06:49 | 1 | 06:49 | 8.80 | 2 | 0 | 0 | 0 | |
00:06:35 | 1 | 06:35 | 9.11 | 0 | 0 | 0 | 0 | |
00:06:33 | 1 | 06:33 | 9.16 | -1 | 0 | 0 | 0 | |
00:06:41 | 1 | 06:41 | 8.98 | 3 | 0 | 0 | 0 | |
00:06:25 | 1 | 06:25 | 9.35 | -4 | 0 | 0 | 0 | |
00:06:21 | 1 | 06:21 | 9.45 | 1 | 0 | 0 | 0 | |
00:06:22 | 1 | 06:22 | 9.42 | 3 | 0 | 0 | 0 | |
00:06:47 | 1 | 06:47 | 8.85 | 1 | 0 | 0 | 0 | |
00:06:42 | 1 | 06:42 | 8.96 | 1 | 0 | 0 | 0 | |
00:06:19 | 1 | 06:19 | 9.50 | 0 | 0 | 0 | 0 | |
00:06:25 | 1 | 06:25 | 9.35 | 0 | 0 | 0 | 0 | |
00:07:13 | 1 | 07:13 | 8.31 | 11 | 0 | 0 | 0 | |
00:07:29 | 1 | 07:29 | 8.02 | 12 | 0 | 0 | 0 | |
00:00:01 | 0 | 00:00 | 0.00 | -1 | 0 | 0 | 0 |
Tündüs 2052 napja
Szép egyenletesen növekvő távos hét. (picit irigykedem is)
Egs!