Edzésleírás
Ágival csúszkálva. Megvan a heti 100.
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:06:43 | 1 | 06:43 | 8.93 | -19 | 0 | 0 | 0 | |
00:06:33 | 1 | 06:33 | 9.16 | -1 | 0 | 0 | 0 | |
00:06:58 | 1 | 06:58 | 8.61 | -1 | 0 | 0 | 0 | |
00:07:21 | 1 | 07:21 | 8.16 | 0 | 0 | 0 | 0 | |
00:07:10 | 1 | 07:10 | 8.37 | 0 | 0 | 0 | 0 | |
00:07:06 | 1 | 07:06 | 8.45 | -1 | 0 | 0 | 0 | |
00:06:46 | 1 | 06:46 | 8.87 | 0 | 0 | 0 | 0 | |
00:06:32 | 1 | 06:32 | 9.18 | 2 | 0 | 0 | 0 | |
00:06:37 | 1 | 06:37 | 9.07 | 0 | 0 | 0 | 0 | |
00:06:34 | 1 | 06:34 | 9.14 | 14 | 0 | 0 | 0 | |
00:00:02 | 0.01 | 03:20 | 18.00 | 0 | 0 | 0 | 0 |