Edzésleírás
semmiküli, a szokásos most 5 fővel
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:04:53 | 1 | 04:53 | 12.29 | -19 | 0 | 0 | 0 | |
00:05:46 | 1 | 05:46 | 10.40 | -14 | 0 | 0 | 0 | |
00:05:51 | 1 | 05:51 | 10.26 | -1 | 0 | 0 | 0 | |
00:06:01 | 1 | 06:01 | 9.97 | 0 | 0 | 0 | 0 | |
00:05:57 | 1 | 05:57 | 10.08 | 1 | 0 | 0 | 0 | |
00:05:38 | 1 | 05:38 | 10.65 | 0 | 0 | 0 | 0 | |
00:05:43 | 1 | 05:43 | 10.50 | 3 | 0 | 0 | 0 | |
00:05:43 | 1 | 05:43 | 10.50 | -1 | 0 | 0 | 0 | |
00:05:50 | 1 | 05:50 | 10.29 | 1 | 0 | 0 | 0 | |
00:05:51 | 1 | 05:51 | 10.26 | -2 | 0 | 0 | 0 | |
00:05:46 | 1 | 05:46 | 10.40 | 1 | 0 | 0 | 0 | |
00:06:12 | 1 | 06:12 | 9.68 | 15 | 0 | 0 | 0 | |
00:04:08 | 0.66 | 06:16 | 9.58 | 11 | 0 | 0 | 0 |