Edzésleírás
Elég nagy volt a fluktuáckó, a max létszám 11 fő volt.
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:05:59 | 1 | 05:59 | 10.03 | -33 | 0 | 0 | 0 | |
00:05:59 | 1 | 05:59 | 10.03 | -8 | 0 | 0 | 0 | |
00:05:51 | 1 | 05:51 | 10.26 | -6 | 0 | 0 | 0 | |
00:05:37 | 1 | 05:37 | 10.68 | 1 | 0 | 0 | 0 | |
00:05:29 | 1 | 05:29 | 10.94 | 0 | 0 | 0 | 0 | |
00:05:26 | 1 | 05:26 | 11.04 | 0 | 0 | 0 | 0 | |
00:05:18 | 1 | 05:18 | 11.32 | -1 | 0 | 0 | 0 | |
00:05:43 | 1 | 05:43 | 10.50 | 0 | 0 | 0 | 0 | |
00:05:39 | 1 | 05:39 | 10.62 | 0 | 0 | 0 | 0 | |
00:05:37 | 1 | 05:37 | 10.68 | -1 | 0 | 0 | 0 | |
00:05:42 | 1 | 05:42 | 10.53 | 3 | 0 | 0 | 0 | |
00:05:43 | 1 | 05:43 | 10.50 | -2 | 0 | 0 | 0 | |
00:05:58 | 1 | 05:58 | 10.06 | 0 | 0 | 0 | 0 | |
00:05:49 | 1 | 05:49 | 10.32 | 0 | 0 | 0 | 0 | |
00:05:42 | 1 | 05:42 | 10.53 | -2 | 0 | 0 | 0 | |
00:05:40 | 1 | 05:40 | 10.59 | -2 | 0 | 0 | 0 | |
00:05:33 | 1 | 05:33 | 10.81 | 0 | 0 | 0 | 0 | |
00:05:39 | 1 | 05:39 | 10.62 | -1 | 0 | 0 | 0 | |
00:06:03 | 1 | 06:03 | 9.92 | 13 | 0 | 0 | 0 | |
00:06:50 | 1 | 06:50 | 8.78 | 34 | 0 | 0 | 0 | |
00:02:02 | 0.31 | 06:34 | 9.15 | 9 | 0 | 0 | 0 |
Tündüs 2286 napja
Ezt a szót a cégnél használjuk sűrün, ha vége a házas dolognak én is lelépek innét. Egs, megint egy huszas!!!!