Edzésleírás
Elkerülő utas tekerés Dáviddal és Danival. Végén Duna-hídas-Petőfi- és Nagypandúr-szigetes levezetés.Fincsi volt.
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Pedál fordulat |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|---|
00:02:19 | 1.01 | 02:18 | 26.16 | -1 | 0 | 0 | 0 | 0 | |
00:02:01 | 1 | 02:01 | 29.75 | 3 | 0 | 0 | 0 | 0 | |
00:02:07 | 1 | 02:07 | 28.35 | 0 | 0 | 0 | 0 | 0 | |
00:01:52 | 0.99 | 01:53 | 31.82 | 0 | 0 | 0 | 0 | 0 | |
00:01:37 | 1.01 | 01:36 | 37.48 | -2 | 0 | 0 | 0 | 0 | |
00:01:33 | 0.99 | 01:34 | 38.32 | -9 | 0 | 0 | 0 | 0 | |
00:01:48 | 1.01 | 01:47 | 33.67 | 10 | 0 | 0 | 0 | 0 | |
00:01:36 | 0.99 | 01:37 | 37.13 | 2 | 0 | 0 | 0 | 0 | |
00:01:36 | 1 | 01:36 | 37.50 | -1 | 0 | 0 | 0 | 0 | |
00:01:30 | 1 | 01:30 | 40.00 | -9 | 0 | 0 | 0 | 0 | |
00:02:02 | 1 | 02:02 | 29.51 | 9 | 0 | 0 | 0 | 0 | |
00:01:55 | 0.99 | 01:56 | 30.99 | 3 | 0 | 0 | 0 | 0 | |
00:01:39 | 1 | 01:39 | 36.36 | 0 | 0 | 0 | 0 | 0 | |
00:01:49 | 1 | 01:49 | 33.03 | 0 | 0 | 0 | 0 | 0 | |
00:01:46 | 1.01 | 01:45 | 34.30 | 0 | 0 | 0 | 0 | 0 | |
00:01:46 | 1 | 01:46 | 33.96 | -2 | 0 | 0 | 0 | 0 | |
00:01:32 | 1 | 01:32 | 39.13 | -9 | 0 | 0 | 0 | 0 | |
00:01:42 | 1 | 01:42 | 35.29 | 7 | 0 | 0 | 0 | 0 | |
00:01:38 | 1 | 01:38 | 36.73 | 3 | 0 | 0 | 0 | 0 | |
00:01:44 | 0.99 | 01:45 | 34.27 | 1 | 0 | 0 | 0 | 0 | |
00:01:29 | 1 | 01:29 | 40.45 | -7 | 0 | 0 | 0 | 0 | |
00:02:10 | 1 | 02:10 | 27.69 | 1 | 0 | 0 | 0 | 0 | |
00:01:53 | 1 | 01:53 | 31.86 | 7 | 0 | 0 | 0 | 0 | |
00:01:48 | 1 | 01:48 | 33.33 | 0 | 0 | 0 | 0 | 0 | |
00:01:47 | 1 | 01:47 | 33.64 | -2 | 0 | 0 | 0 | 0 | |
00:02:04 | 1 | 02:04 | 29.03 | 0 | 0 | 0 | 0 | 0 | |
00:02:20 | 1 | 02:20 | 25.71 | 1 | 0 | 0 | 0 | 0 | |
00:01:46 | 1 | 01:46 | 33.96 | -4 | 0 | 0 | 0 | 0 | |
00:02:21 | 1 | 02:21 | 25.53 | -16 | 0 | 0 | 0 | 0 | |
00:02:12 | 1 | 02:12 | 27.27 | 0 | 0 | 0 | 0 | 0 | |
00:02:22 | 1 | 02:22 | 25.35 | 1 | 0 | 0 | 0 | 0 | |
00:02:38 | 1 | 02:38 | 22.78 | -1 | 0 | 0 | 0 | 0 | |
00:02:12 | 1 | 02:12 | 27.27 | 0 | 0 | 0 | 0 | 0 | |
00:02:27 | 1 | 02:27 | 24.49 | -1 | 0 | 0 | 0 | 0 | |
00:02:10 | 1 | 02:10 | 27.69 | 2 | 0 | 0 | 0 | 0 | |
00:02:09 | 1 | 02:09 | 27.91 | 0 | 0 | 0 | 0 | 0 | |
00:02:22 | 0.99 | 02:23 | 25.10 | 4 | 0 | 0 | 0 | 0 | |
00:02:32 | 1 | 02:32 | 23.68 | 8 | 0 | 0 | 0 | 0 | |
00:02:13 | 1 | 02:13 | 27.07 | 5 | 0 | 0 | 0 | 0 | |
00:02:51 | 0.99 | 02:53 | 20.84 | -1 | 0 | 0 | 0 | 0 | |
00:02:36 | 1 | 02:36 | 23.08 | 2 | 0 | 0 | 0 | 0 | |
00:02:31 | 1 | 02:31 | 23.84 | -1 | 0 | 0 | 0 | 0 | |
00:00:36 | 0.2 | 03:00 | 20.00 | -2 | 0 | 0 | 0 | 0 |