Edzésleírás
Első bicó edzésem.Erős szembeszél,vissza felé oldal szél.Időveszteség a favágás miatt
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Pedál fordulat |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|---|
00:04:37 | 1.02 | 04:32 | 13.26 | 2 | 0 | 0 | 0 | 0 | |
00:04:14 | 1.02 | 04:09 | 14.46 | -4 | 0 | 0 | 0 | 0 | |
00:03:37 | 0.96 | 03:46 | 15.93 | -12 | 0 | 0 | 0 | 0 | |
00:02:45 | 1.04 | 02:39 | 22.69 | 0 | 0 | 0 | 0 | 0 | |
00:02:27 | 1.02 | 02:24 | 24.98 | -4 | 0 | 0 | 0 | 0 | |
00:02:08 | 0.95 | 02:15 | 26.72 | 0 | 0 | 0 | 0 | 0 | |
00:02:36 | 1.05 | 02:29 | 24.23 | -2 | 0 | 0 | 0 | 0 | |
00:02:29 | 1 | 02:29 | 24.16 | 6 | 0 | 0 | 0 | 0 | |
00:02:22 | 1 | 02:22 | 25.35 | 5 | 0 | 0 | 0 | 0 | |
00:02:33 | 0.95 | 02:41 | 22.35 | -2 | 0 | 0 | 0 | 0 | |
00:02:20 | 1.05 | 02:13 | 27.00 | -9 | 0 | 0 | 0 | 0 | |
00:02:15 | 0.98 | 02:18 | 26.13 | 3 | 0 | 0 | 0 | 0 | |
00:03:26 | 0.97 | 03:32 | 16.95 | 3 | 0 | 0 | 0 | 0 | |
00:02:26 | 1.01 | 02:25 | 24.90 | 1 | 0 | 0 | 0 | 0 | |
00:02:45 | 0.98 | 02:48 | 21.38 | 5 | 0 | 0 | 0 | 0 | |
00:04:06 | 1.05 | 03:54 | 15.37 | -5 | 0 | 0 | 0 | 0 | |
00:04:34 | 0.98 | 04:40 | 12.88 | 15 | 0 | 0 | 0 | 0 | |
00:03:37 | 0.84 | 04:18 | 13.94 | -1 | 0 | 0 | 0 | 0 |