Edzésleírás
muszá mindennap edzeni valamit, cipőnyerésügyileg:-) combizomlázzal. próbálgatva a pulzusmérős futást...
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:10:19 | 1.64 | 06:17 | 9.54 | 0 | 0 | 0 | 0 | |
00:10:01 | 1.64 | 06:06 | 9.82 | 0 | 0 | 0 | 145 | |
00:10:05 | 1.64 | 06:09 | 9.76 | 0 | 0 | 0 | 144 | |
00:09:36 | 1.64 | 05:51 | 10.25 | 0 | 0 | 0 | 155 | |
00:10:50 | 1.64 | 06:36 | 9.08 | 0 | 0 | 145 | 0 | |
00:08:54 | 1.64 | 05:26 | 11.06 | 0 | 0 | 172 | 165 | |
00:11:25 | 1.64 | 06:58 | 8.62 | 0 | 0 | 0 | 145 | |
00:10:36 | 1.64 | 06:28 | 9.28 | 0 | 0 | 0 | 150 | |
00:10:12 | 1.64 | 06:13 | 9.65 | 0 | 0 | 0 | 160 | |
00:09:35 | 1.64 | 05:51 | 10.27 | 0 | 0 | 0 | 160 |