Edzésleírás
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:05:55 | 1 | 05:55 | 10.14 | 12 | 85 | 146 | 132 | |
00:05:37 | 1 | 05:37 | 10.68 | 7 | 136 | 150 | 142 | |
00:06:05 | 1 | 06:05 | 9.86 | 17 | 140 | 155 | 150 | |
00:06:03 | 1 | 06:03 | 9.92 | 6 | 142 | 153 | 147 | |
00:06:20 | 1 | 06:20 | 9.47 | 17 | 140 | 155 | 150 | |
00:06:19 | 1 | 06:19 | 9.50 | 19 | 146 | 158 | 153 | |
00:05:55 | 1 | 05:55 | 10.14 | 9 | 145 | 156 | 150 | |
00:06:20 | 1 | 06:20 | 9.47 | 26 | 154 | 162 | 157 | |
00:04:44 | 0.79 | 05:59 | 10.01 | 12 | 150 | 165 | 158 |