Edzésleírás
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:05:59 | 1 | 05:59 | 10.03 | 17 | 76 | 146 | 135 | |
00:05:36 | 1 | 05:36 | 10.71 | 4 | 138 | 150 | 142 | |
00:06:10 | 1 | 06:10 | 9.73 | 28 | 139 | 153 | 149 | |
00:05:40 | 1 | 05:40 | 10.59 | 6 | 138 | 150 | 144 | |
00:05:58 | 1 | 05:58 | 10.06 | 26 | 137 | 158 | 149 | |
00:06:06 | 1 | 06:06 | 9.84 | 19 | 143 | 156 | 151 | |
00:05:40 | 1 | 05:40 | 10.59 | 15 | 143 | 154 | 148 | |
00:06:07 | 1 | 06:07 | 9.81 | 27 | 150 | 158 | 154 | |
00:04:31 | 0.79 | 05:43 | 10.49 | 12 | 146 | 160 | 153 |