Mike255 bringázás
Sport
(edzés)
Edzés ideje
01:12:35Távolság
30.46 km Szint: 351 mTempó
02:23 p/km (25.18 km/h)Pulzus
Átlag
130
Minimum
57
Maximum
162
Útvonalad térképen
Szintemelkedés 351 m
Átlagos pulzus: 130 bpm
Átlagos pedálfordulat: 66
Átlagos teljesítmény: 172 W
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Pedál fordulat |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|---|
| 00:02:12 | 1.01 | 02:11 | 27.55 | 3 | 0 | 0 | 0 | 0 | |
| 00:01:55 | 1 | 01:55 | 31.30 | -1 | 0 | 0 | 0 | 0 | |
| 00:02:41 | 0.99 | 02:43 | 22.14 | 5 | 0 | 0 | 0 | 0 | |
| 00:03:49 | 1 | 03:49 | 15.72 | 52 | 0 | 0 | 0 | 0 | |
| 00:03:17 | 0.99 | 03:19 | 18.09 | 37 | 0 | 0 | 0 | 0 | |
| 00:02:51 | 1 | 02:51 | 21.05 | 22 | 0 | 0 | 0 | 0 | |
| 00:01:48 | 1 | 01:48 | 33.33 | -36 | 0 | 0 | 0 | 0 | |
| 00:02:46 | 1 | 02:46 | 21.69 | 31 | 0 | 0 | 0 | 0 | |
| 00:03:40 | 1 | 03:40 | 16.36 | 34 | 0 | 0 | 0 | 0 | |
| 00:02:51 | 1 | 02:51 | 21.05 | -21 | 0 | 0 | 0 | 0 | |
| 00:02:00 | 1.01 | 01:59 | 30.30 | -65 | 0 | 0 | 0 | 0 | |
| 00:01:52 | 0.99 | 01:53 | 31.82 | -51 | 0 | 0 | 0 | 0 | |
| 00:01:58 | 1 | 01:58 | 30.51 | -1 | 0 | 0 | 0 | 0 | |
| 00:02:11 | 1.01 | 02:10 | 27.76 | 0 | 0 | 0 | 0 | 0 | |
| 00:02:41 | 1 | 02:41 | 22.36 | -4 | 0 | 0 | 0 | 0 | |
| 00:02:08 | 1 | 02:08 | 28.13 | 3 | 0 | 0 | 0 | 0 | |
| 00:02:07 | 1 | 02:07 | 28.35 | -2 | 0 | 0 | 0 | 0 | |
| 00:02:04 | 1.01 | 02:03 | 29.32 | 1 | 0 | 0 | 0 | 0 | |
| 00:02:09 | 1 | 02:09 | 27.91 | -2 | 0 | 0 | 0 | 0 | |
| 00:02:06 | 1 | 02:06 | 28.57 | 2 | 0 | 0 | 0 | 0 | |
| 00:02:07 | 1 | 02:07 | 28.35 | -1 | 0 | 0 | 0 | 0 | |
| 00:02:15 | 1 | 02:15 | 26.67 | -1 | 0 | 0 | 0 | 0 | |
| 00:02:10 | 1 | 02:10 | 27.69 | 0 | 0 | 0 | 0 | 0 | |
| 00:02:00 | 1 | 02:00 | 30.00 | 0 | 0 | 0 | 0 | 0 | |
| 00:02:15 | 1 | 02:15 | 26.67 | 2 | 0 | 0 | 0 | 0 | |
| 00:02:19 | 1 | 02:19 | 25.90 | -1 | 0 | 0 | 0 | 0 | |
| 00:02:30 | 1 | 02:30 | 24.00 | 2 | 0 | 0 | 0 | 0 | |
| 00:02:30 | 1 | 02:30 | 24.00 | 0 | 0 | 0 | 0 | 0 | |
| 00:02:18 | 1.01 | 02:17 | 26.35 | -5 | 0 | 0 | 0 | 0 | |
| 00:02:04 | 1 | 02:04 | 29.03 | 2 | 0 | 0 | 0 | 0 | |
| 00:01:01 | 0.44 | 02:19 | 25.97 | -2 | 0 | 0 | 0 | 0 |
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