Nyári Zoltán túra
Sport
(edzés)
Edzés ideje
28:00:59Távolság
110.71 km Szint: 645 mLépésszám: 43388
Tempó
15:11 p/km (3.95 km/h)Pulzus
Átlag
77
Minimum
42
Maximum
123
Útvonalad térképen
Szintemelkedés 645 m
Átlagos pulzus: 77 bpm
Átlagos lépésszám: 30
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:13:04 | 1 | 13:04 | 4.59 | 0 | 0 | 0 | 0 | |
| 00:13:23 | 1.03 | 13:00 | 4.62 | -1 | 0 | 0 | 0 | |
| 00:12:04 | 0.97 | 12:26 | 4.82 | 0 | 0 | 0 | 0 | |
| 00:16:01 | 1.01 | 15:51 | 3.78 | 2 | 0 | 0 | 0 | |
| 00:17:54 | 1 | 17:54 | 3.35 | -1 | 0 | 0 | 0 | |
| 00:14:04 | 1 | 14:04 | 4.27 | 0 | 0 | 0 | 0 | |
| 00:12:16 | 1 | 12:16 | 4.89 | 0 | 0 | 0 | 0 | |
| 00:12:43 | 1 | 12:43 | 4.72 | 1 | 0 | 0 | 0 | |
| 00:11:36 | 1 | 11:36 | 5.17 | 0 | 0 | 0 | 0 | |
| 00:11:59 | 1 | 11:59 | 5.01 | 1 | 0 | 0 | 0 | |
| 00:12:06 | 1 | 12:06 | 4.96 | 2 | 0 | 0 | 0 | |
| 00:11:54 | 1 | 11:54 | 5.04 | 0 | 0 | 0 | 0 | |
| 00:11:45 | 1 | 11:45 | 5.11 | 0 | 0 | 0 | 0 | |
| 00:11:45 | 1 | 11:45 | 5.11 | -1 | 0 | 0 | 0 | |
| 00:11:54 | 1 | 11:54 | 5.04 | -2 | 0 | 0 | 0 | |
| 00:11:53 | 1 | 11:53 | 5.05 | 3 | 0 | 0 | 0 | |
| 00:12:02 | 1 | 12:02 | 4.99 | -1 | 0 | 0 | 0 | |
| 00:12:04 | 1 | 12:04 | 4.97 | 2 | 0 | 0 | 0 | |
| 00:13:34 | 1 | 13:34 | 4.42 | 4 | 0 | 0 | 0 | |
| 00:11:41 | 1 | 11:41 | 5.14 | -3 | 0 | 0 | 0 | |
| 00:11:48 | 1 | 11:48 | 5.08 | 0 | 0 | 0 | 0 | |
| 00:11:55 | 1 | 11:55 | 5.03 | 2 | 0 | 0 | 0 | |
| 00:11:54 | 1 | 11:54 | 5.04 | -1 | 0 | 0 | 0 | |
| 00:13:15 | 1 | 13:15 | 4.53 | 1 | 0 | 0 | 0 | |
| 00:46:34 | 1 | 46:34 | 1.29 | 1 | 0 | 0 | 0 | |
| 00:11:43 | 1 | 11:43 | 5.12 | -2 | 0 | 0 | 0 | |
| 00:11:49 | 1 | 11:49 | 5.08 | 3 | 0 | 0 | 0 | |
| 00:11:47 | 1 | 11:47 | 5.09 | -2 | 0 | 0 | 0 | |
| 00:22:56 | 1 | 22:56 | 2.62 | 2 | 0 | 0 | 0 | |
| 00:12:04 | 1 | 12:04 | 4.97 | -1 | 0 | 0 | 0 | |
| 00:12:33 | 1 | 12:33 | 4.78 | 0 | 0 | 0 | 0 | |
| 00:12:02 | 1 | 12:02 | 4.99 | -1 | 0 | 0 | 0 | |
| 00:12:11 | 1 | 12:11 | 4.92 | 0 | 0 | 0 | 0 | |
| 00:14:36 | 1 | 14:36 | 4.11 | -1 | 0 | 0 | 0 | |
| 00:12:15 | 1 | 12:15 | 4.90 | 1 | 0 | 0 | 0 | |
| 00:12:09 | 1 | 12:09 | 4.94 | 1 | 0 | 0 | 0 | |
| 00:13:20 | 1 | 13:20 | 4.50 | 14 | 0 | 0 | 0 | |
| 00:11:55 | 1 | 11:55 | 5.03 | 4 | 0 | 0 | 0 | |
| 00:12:11 | 1 | 12:11 | 4.92 | -3 | 0 | 0 | 0 | |
| 00:11:52 | 1 | 11:52 | 5.06 | -4 | 0 | 0 | 0 | |
| 00:12:09 | 1 | 12:09 | 4.94 | -13 | 0 | 0 | 0 | |
| 00:12:08 | 1 | 12:08 | 4.95 | 0 | 0 | 0 | 0 | |
| 00:12:05 | 1 | 12:05 | 4.97 | -2 | 0 | 0 | 0 | |
| 00:12:10 | 1 | 12:10 | 4.93 | 2 | 0 | 0 | 0 | |
| 00:12:35 | 1 | 12:35 | 4.77 | 7 | 0 | 0 | 0 | |
| 00:13:27 | 1 | 13:27 | 4.46 | 3 | 0 | 0 | 0 | |
| 00:11:55 | 1 | 11:55 | 5.03 | -6 | 0 | 0 | 0 | |
| 00:15:02 | 1 | 15:02 | 3.99 | 10 | 0 | 0 | 0 | |
| 00:12:01 | 1 | 12:01 | 4.99 | 0 | 0 | 0 | 0 | |
| 00:13:44 | 1 | 13:44 | 4.37 | 0 | 0 | 0 | 0 | |
| 00:12:26 | 1 | 12:26 | 4.83 | 1 | 0 | 0 | 0 | |
| 00:24:42 | 1 | 24:42 | 2.43 | 0 | 0 | 0 | 0 | |
| 00:52:11 | 1 | 52:11 | 1.15 | 0 | 0 | 0 | 0 | |
| 00:12:50 | 1 | 12:50 | 4.68 | 0 | 0 | 0 | 0 | |
| 00:12:41 | 1 | 12:41 | 4.73 | -4 | 0 | 0 | 0 | |
| 00:20:58 | 1 | 20:58 | 2.86 | 15 | 0 | 0 | 0 | |
| 00:12:41 | 1 | 12:41 | 4.73 | 17 | 0 | 0 | 0 | |
| 00:12:24 | 1 | 12:24 | 4.84 | 1 | 0 | 0 | 0 | |
| 00:12:06 | 1 | 12:06 | 4.96 | -14 | 0 | 0 | 0 | |
| 00:12:32 | 1 | 12:32 | 4.79 | -6 | 0 | 0 | 0 | |
| 00:24:04 | 1 | 24:04 | 2.49 | 11 | 0 | 0 | 0 | |
| 00:13:15 | 1 | 13:15 | 4.53 | 11 | 0 | 0 | 0 | |
| 00:13:32 | 1 | 13:32 | 4.43 | 12 | 0 | 0 | 0 | |
| 00:12:53 | 1 | 12:53 | 4.66 | -14 | 0 | 0 | 0 | |
| 00:12:24 | 1 | 12:24 | 4.84 | -6 | 0 | 0 | 0 | |
| 00:12:34 | 1 | 12:34 | 4.77 | -1 | 0 | 0 | 0 | |
| 00:14:07 | 1 | 14:07 | 4.25 | 6 | 0 | 0 | 0 | |
| 00:12:46 | 1 | 12:46 | 4.70 | 13 | 0 | 0 | 0 | |
| 00:29:26 | 1 | 29:26 | 2.04 | 9 | 0 | 0 | 0 | |
| 00:12:51 | 1 | 12:51 | 4.67 | 2 | 0 | 0 | 0 | |
| 00:13:19 | 1 | 13:19 | 4.51 | 13 | 0 | 0 | 0 | |
| 00:14:40 | 1 | 14:40 | 4.09 | 10 | 0 | 0 | 0 | |
| 00:12:42 | 1 | 12:42 | 4.72 | -36 | 0 | 0 | 0 | |
| 00:13:16 | 1 | 13:16 | 4.52 | -5 | 0 | 0 | 0 | |
| 00:38:52 | 1 | 38:52 | 1.54 | -20 | 0 | 0 | 0 | |
| 00:12:42 | 1 | 12:42 | 4.72 | -3 | 0 | 0 | 0 | |
| 00:13:19 | 1 | 13:19 | 4.51 | -9 | 0 | 0 | 0 | |
| 00:13:31 | 1 | 13:31 | 4.44 | -12 | 0 | 0 | 0 | |
| 00:13:49 | 1 | 13:49 | 4.34 | 1 | 0 | 0 | 0 | |
| 00:13:36 | 1 | 13:36 | 4.41 | -3 | 0 | 0 | 0 | |
| 00:18:59 | 1 | 18:59 | 3.16 | -3 | 0 | 0 | 0 | |
| 00:20:18 | 1 | 20:18 | 2.96 | 0 | 0 | 0 | 0 | |
| 00:14:59 | 1 | 14:59 | 4.00 | 33 | 0 | 0 | 0 | |
| 00:14:04 | 1 | 14:04 | 4.27 | -16 | 0 | 0 | 0 | |
| 00:16:21 | 1 | 16:21 | 3.67 | 0 | 0 | 0 | 0 | |
| 00:14:42 | 1 | 14:42 | 4.08 | -10 | 0 | 0 | 0 | |
| 00:14:26 | 1 | 14:26 | 4.16 | 5 | 0 | 0 | 0 | |
| 00:14:55 | 1 | 14:55 | 4.02 | 0 | 0 | 0 | 0 | |
| 00:53:03 | 1 | 53:03 | 1.13 | 0 | 0 | 0 | 0 | |
| 00:14:09 | 1 | 14:09 | 4.24 | 8 | 0 | 0 | 0 | |
| 00:13:23 | 1.01 | 13:15 | 4.53 | 5 | 0 | 0 | 0 | |
| 00:13:46 | 1 | 13:46 | 4.36 | 16 | 0 | 0 | 0 | |
| 00:14:17 | 1 | 14:17 | 4.20 | 33 | 0 | 0 | 0 | |
| 00:13:19 | 1 | 13:19 | 4.51 | 6 | 0 | 0 | 0 | |
| 00:13:44 | 1 | 13:44 | 4.37 | -2 | 0 | 0 | 0 | |
| 00:15:44 | 1 | 15:44 | 3.81 | 5 | 0 | 0 | 0 | |
| 00:29:28 | 1 | 29:28 | 2.04 | -2 | 0 | 0 | 0 | |
| 00:13:29 | 1 | 13:29 | 4.45 | 22 | 0 | 0 | 0 | |
| 00:12:46 | 1 | 12:46 | 4.70 | -19 | 0 | 0 | 0 | |
| 00:13:04 | 1 | 13:04 | 4.59 | -4 | 0 | 0 | 0 | |
| 00:13:20 | 1.01 | 13:12 | 4.55 | -8 | 0 | 0 | 0 | |
| 00:19:07 | 1 | 19:07 | 3.14 | 16 | 0 | 0 | 0 | |
| 00:13:45 | 1 | 13:45 | 4.36 | 9 | 0 | 0 | 0 | |
| 00:13:48 | 1 | 13:48 | 4.35 | -40 | 0 | 0 | 0 | |
| 00:13:49 | 1.01 | 13:41 | 4.39 | -16 | 0 | 0 | 0 | |
| 00:13:40 | 1 | 13:40 | 4.39 | -21 | 0 | 0 | 0 | |
| 00:14:57 | 0.99 | 15:06 | 3.97 | 6 | 0 | 0 | 0 | |
| 00:16:45 | 1 | 16:45 | 3.58 | -9 | 0 | 0 | 0 | |
| 00:13:29 | 1.01 | 13:21 | 4.49 | -18 | 0 | 0 | 0 | |
| 00:13:22 | 1 | 13:22 | 4.49 | 0 | 0 | 0 | 0 | |
| 00:09:05 | 0.67 | 13:33 | 4.43 | -2 | 0 | 0 | 0 |
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