Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:05:06 | 1 | 05:06 | 11.76 | 4 | 0 | 0 | 0 | |
00:04:59 | 1 | 04:59 | 12.04 | 2 | 0 | 0 | 0 | |
00:05:03 | 1 | 05:03 | 11.88 | 2 | 0 | 0 | 0 | |
00:04:53 | 1 | 04:53 | 12.29 | -4 | 0 | 0 | 0 | |
00:04:49 | 1 | 04:49 | 12.46 | -26 | 0 | 0 | 0 | |
00:05:03 | 1 | 05:03 | 11.88 | -7 | 0 | 0 | 0 | |
00:05:09 | 1 | 05:09 | 11.65 | -7 | 0 | 0 | 0 | |
00:05:16 | 1 | 05:16 | 11.39 | 0 | 0 | 0 | 0 | |
00:05:14 | 1 | 05:14 | 11.46 | 0 | 0 | 0 | 0 | |
00:05:24 | 1 | 05:24 | 11.11 | 3 | 0 | 0 | 0 | |
00:05:23 | 1 | 05:23 | 11.15 | -1 | 0 | 0 | 0 | |
00:05:16 | 1 | 05:16 | 11.39 | 1 | 0 | 0 | 0 | |
00:05:12 | 1 | 05:12 | 11.54 | -1 | 0 | 0 | 0 | |
00:05:28 | 1 | 05:28 | 10.98 | -3 | 0 | 0 | 0 | |
00:05:36 | 1 | 05:36 | 10.71 | 3 | 0 | 0 | 0 | |
00:05:22 | 1 | 05:22 | 11.18 | -2 | 0 | 0 | 0 | |
00:05:16 | 1 | 05:16 | 11.39 | 3 | 0 | 0 | 0 | |
00:05:09 | 1 | 05:09 | 11.65 | -3 | 0 | 0 | 0 | |
00:05:13 | 1 | 05:13 | 11.50 | 1 | 0 | 0 | 0 | |
00:05:19 | 1 | 05:19 | 11.29 | 3 | 0 | 0 | 0 | |
00:05:12 | 1 | 05:12 | 11.54 | 3 | 0 | 0 | 0 | |
00:05:06 | 1 | 05:06 | 11.76 | 0 | 0 | 0 | 0 | |
00:05:06 | 1 | 05:06 | 11.76 | -1 | 0 | 0 | 0 | |
00:05:09 | 1 | 05:09 | 11.65 | -3 | 0 | 0 | 0 | |
00:05:08 | 1 | 05:08 | 11.69 | 1 | 0 | 0 | 0 | |
00:05:06 | 1 | 05:06 | 11.76 | -1 | 0 | 0 | 0 | |
00:05:07 | 1 | 05:07 | 11.73 | -1 | 0 | 0 | 0 | |
00:05:19 | 1 | 05:19 | 11.29 | 3 | 0 | 0 | 0 | |
00:05:19 | 1 | 05:19 | 11.29 | 0 | 0 | 0 | 0 | |
00:05:24 | 1 | 05:24 | 11.11 | 0 | 0 | 0 | 0 | |
00:05:10 | 1.02 | 05:04 | 11.85 | 7 | 0 | 0 | 0 | |
00:04:39 | 0.98 | 04:45 | 12.65 | -6 | 0 | 0 | 0 | |
00:05:08 | 1 | 05:08 | 11.69 | -1 | 0 | 0 | 0 | |
00:05:15 | 1 | 05:15 | 11.43 | 0 | 0 | 0 | 0 | |
00:05:09 | 1 | 05:09 | 11.65 | 1 | 0 | 0 | 0 | |
00:05:13 | 1 | 05:13 | 11.50 | 2 | 0 | 0 | 0 | |
00:05:11 | 1 | 05:11 | 11.58 | -1 | 0 | 0 | 0 | |
00:05:19 | 1 | 05:19 | 11.29 | -2 | 0 | 0 | 0 | |
00:05:18 | 1 | 05:18 | 11.32 | 0 | 0 | 0 | 0 | |
00:03:52 | 1 | 03:52 | 15.52 | -1 | 0 | 0 | 0 | |
00:06:01 | 1 | 06:01 | 9.97 | -1 | 0 | 0 | 0 | |
00:05:51 | 1 | 05:51 | 10.26 | 2 | 0 | 0 | 0 | |
00:05:50 | 1 | 05:50 | 10.29 | -2 | 0 | 0 | 0 | |
00:03:04 | 0.53 | 05:47 | 10.37 | 2 | 0 | 0 | 0 |