retializ futás
Sport
(edzés)
Edzés ideje
03:58:33Távolság
29.71 km Szint: 804 mLépésszám: 16982
Tempó
08:02 p/km (7.47 km/h)Pulzus
Átlag
148
Minimum
95
Maximum
199
Útvonalad térképen
Szintemelkedés 804 m
Átlagos pulzus: 148 bpm
Átlagos lépésszám: 71
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:05:55 | 1 | 05:55 | 10.14 | 7 | 0 | 0 | 0 | |
| 00:06:24 | 1 | 06:24 | 9.38 | -37 | 0 | 0 | 0 | |
| 00:10:05 | 1 | 10:05 | 5.95 | 39 | 0 | 0 | 0 | |
| 00:07:50 | 1 | 07:50 | 7.66 | 9 | 0 | 0 | 0 | |
| 00:06:20 | 1 | 06:20 | 9.47 | -47 | 0 | 0 | 0 | |
| 00:06:57 | 1 | 06:57 | 8.63 | 12 | 0 | 0 | 0 | |
| 00:07:25 | 1 | 07:25 | 8.09 | 20 | 0 | 0 | 0 | |
| 00:08:23 | 1 | 08:23 | 7.16 | 44 | 0 | 0 | 0 | |
| 00:06:19 | 1 | 06:19 | 9.50 | -10 | 0 | 0 | 0 | |
| 00:11:06 | 1 | 11:06 | 5.41 | 62 | 0 | 0 | 0 | |
| 00:07:16 | 1 | 07:16 | 8.26 | -42 | 0 | 0 | 0 | |
| 00:10:53 | 1 | 10:53 | 5.51 | 98 | 0 | 0 | 0 | |
| 00:07:36 | 1 | 07:36 | 7.89 | 16 | 0 | 0 | 0 | |
| 00:07:39 | 1 | 07:39 | 7.84 | -28 | 0 | 0 | 0 | |
| 00:13:10 | 1 | 13:10 | 4.56 | 106 | 0 | 0 | 0 | |
| 00:12:04 | 1 | 12:04 | 4.97 | 22 | 0 | 0 | 0 | |
| 00:08:44 | 1 | 08:44 | 6.87 | 43 | 0 | 0 | 0 | |
| 00:07:22 | 1 | 07:22 | 8.14 | -7 | 0 | 0 | 0 | |
| 00:08:31 | 1 | 08:31 | 7.05 | 9 | 0 | 0 | 0 | |
| 00:07:23 | 1 | 07:23 | 8.13 | -137 | 0 | 0 | 0 | |
| 00:10:23 | 1 | 10:23 | 5.78 | -140 | 0 | 0 | 0 | |
| 00:08:49 | 1 | 08:49 | 6.81 | -3 | 0 | 0 | 0 | |
| 00:06:57 | 1 | 06:57 | 8.63 | -13 | 0 | 0 | 0 | |
| 00:06:19 | 1 | 06:19 | 9.50 | -12 | 0 | 0 | 0 | |
| 00:06:40 | 1 | 06:40 | 9.00 | -3 | 0 | 0 | 0 | |
| 00:07:33 | 1 | 07:33 | 7.95 | 2 | 0 | 0 | 0 | |
| 00:06:41 | 1 | 06:41 | 8.98 | -11 | 0 | 0 | 0 | |
| 00:07:16 | 1 | 07:16 | 8.26 | 3 | 0 | 0 | 0 | |
| 00:06:14 | 1 | 06:14 | 9.63 | -22 | 0 | 0 | 0 | |
| 00:04:19 | 0.71 | 06:05 | 9.87 | -11 | 0 | 0 | 0 |
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