Edzésleírás
BPM 153
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:05:31 | 1 | 05:31 | 10.88 | 20 | 0 | 0 | 0 | |
00:06:13 | 1 | 06:13 | 9.65 | -1 | 0 | 0 | 0 | |
00:07:01 | 1 | 07:01 | 8.55 | -16 | 0 | 0 | 0 | |
00:06:34 | 1 | 06:34 | 9.14 | -2 | 0 | 0 | 0 | |
00:06:45 | 1 | 06:45 | 8.89 | -5 | 0 | 0 | 0 | |
00:06:54 | 1 | 06:54 | 8.70 | 4 | 0 | 0 | 0 | |
00:05:12 | 0.78 | 06:40 | 9.00 | 0 | 0 | 0 | 0 |