retializ futás
Sport
(edzés)
Edzés ideje
06:41:23Távolság
43.7 km Szint: 1270 mTempó
09:11 p/km (6.53 km/h)Pulzus
Átlag
143
Minimum
89
Maximum
201
Útvonalad térképen
Szintemelkedés 1270 m
Átlagos pulzus: 143 bpm
Átlagos lépésszám: 61
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:10:34 | 1 | 10:34 | 5.68 | 92 | 0 | 0 | 0 | |
| 00:10:56 | 1 | 10:56 | 5.49 | 72 | 0 | 0 | 0 | |
| 00:11:31 | 1 | 11:31 | 5.21 | 71 | 0 | 0 | 0 | |
| 00:11:42 | 1 | 11:42 | 5.13 | 75 | 0 | 0 | 0 | |
| 00:12:30 | 1 | 12:30 | 4.80 | 95 | 0 | 0 | 0 | |
| 00:08:10 | 1 | 08:10 | 7.35 | -10 | 0 | 0 | 0 | |
| 00:07:36 | 1 | 07:36 | 7.89 | 10 | 0 | 0 | 0 | |
| 00:07:03 | 1 | 07:03 | 8.51 | -56 | 0 | 0 | 0 | |
| 00:07:20 | 1 | 07:20 | 8.18 | 8 | 0 | 0 | 0 | |
| 00:08:08 | 1 | 08:08 | 7.38 | 20 | 0 | 0 | 0 | |
| 00:09:38 | 1 | 09:38 | 6.23 | 30 | 0 | 0 | 0 | |
| 00:11:18 | 1 | 11:18 | 5.31 | 39 | 0 | 0 | 0 | |
| 00:10:17 | 1 | 10:17 | 5.83 | -7 | 0 | 0 | 0 | |
| 00:10:07 | 1 | 10:07 | 5.93 | -165 | 0 | 0 | 0 | |
| 00:06:40 | 1 | 06:40 | 9.00 | -55 | 0 | 0 | 0 | |
| 00:08:52 | 1 | 08:52 | 6.77 | -106 | 0 | 0 | 0 | |
| 00:09:14 | 1 | 09:14 | 6.50 | 12 | 0 | 0 | 0 | |
| 00:06:39 | 1 | 06:39 | 9.02 | -57 | 0 | 0 | 0 | |
| 00:12:06 | 1 | 12:06 | 4.96 | 74 | 0 | 0 | 0 | |
| 00:07:51 | 1 | 07:51 | 7.64 | -36 | 0 | 0 | 0 | |
| 00:08:12 | 1 | 08:12 | 7.32 | -57 | 0 | 0 | 0 | |
| 00:10:05 | 1 | 10:05 | 5.95 | 26 | 0 | 0 | 0 | |
| 00:08:10 | 1 | 08:10 | 7.35 | -29 | 0 | 0 | 0 | |
| 00:08:50 | 1 | 08:50 | 6.79 | 14 | 0 | 0 | 0 | |
| 00:08:00 | 1 | 08:00 | 7.50 | -57 | 0 | 0 | 0 | |
| 00:08:06 | 1 | 08:06 | 7.41 | -17 | 0 | 0 | 0 | |
| 00:09:36 | 1 | 09:36 | 6.25 | 28 | 0 | 0 | 0 | |
| 00:11:22 | 1 | 11:22 | 5.28 | 62 | 0 | 0 | 0 | |
| 00:10:14 | 1 | 10:14 | 5.86 | -2 | 0 | 0 | 0 | |
| 00:09:40 | 1 | 09:40 | 6.21 | -29 | 0 | 0 | 0 | |
| 00:07:52 | 1 | 07:52 | 7.63 | -5 | 0 | 0 | 0 | |
| 00:11:00 | 1 | 11:00 | 5.45 | 56 | 0 | 0 | 0 | |
| 00:07:47 | 1 | 07:47 | 7.71 | -48 | 0 | 0 | 0 | |
| 00:08:59 | 1 | 08:59 | 6.68 | -31 | 0 | 0 | 0 | |
| 00:10:46 | 1 | 10:46 | 5.57 | 62 | 0 | 0 | 0 | |
| 00:08:25 | 1 | 08:25 | 7.13 | -9 | 0 | 0 | 0 | |
| 00:08:07 | 1 | 08:07 | 7.39 | -46 | 0 | 0 | 0 | |
| 00:08:25 | 1 | 08:25 | 7.13 | -144 | 0 | 0 | 0 | |
| 00:09:55 | 1 | 09:55 | 6.05 | -97 | 0 | 0 | 0 | |
| 00:10:18 | 1 | 10:18 | 5.83 | 8 | 0 | 0 | 0 | |
| 00:07:42 | 1 | 07:42 | 7.79 | -63 | 0 | 0 | 0 | |
| 00:08:11 | 1 | 08:11 | 7.33 | -21 | 0 | 0 | 0 | |
| 00:07:35 | 1 | 07:35 | 7.91 | -17 | 0 | 0 | 0 | |
| 00:05:54 | 0.7 | 08:26 | 7.12 | -1 | 0 | 0 | 0 |
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