Margit futás
Sport
(edzés)
Edzés ideje
03:20:06Távolság
30.2 km Szint: 808 mTempó
06:38 p/km (9.06 km/h)Pulzus
Átlag
124
Minimum
67
Maximum
156
Útvonalad térképen
Szintemelkedés 808 m
Átlagos pulzus: 124 bpm
Átlagos lépésszám: 81
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:06:21 | 1.01 | 06:17 | 9.54 | 34 | 0 | 0 | 0 | |
| 00:06:37 | 1 | 06:37 | 9.07 | 39 | 0 | 0 | 0 | |
| 00:06:37 | 1 | 06:37 | 9.07 | 11 | 0 | 0 | 0 | |
| 00:06:41 | 1.01 | 06:37 | 9.07 | 16 | 0 | 0 | 0 | |
| 00:06:22 | 0.99 | 06:26 | 9.33 | -11 | 0 | 0 | 0 | |
| 00:06:57 | 1.02 | 06:49 | 8.81 | 0 | 0 | 0 | 0 | |
| 00:06:54 | 0.98 | 07:02 | 8.52 | 7 | 0 | 0 | 0 | |
| 00:07:20 | 1.01 | 07:16 | 8.26 | 15 | 0 | 0 | 0 | |
| 00:07:04 | 0.99 | 07:08 | 8.41 | -9 | 0 | 0 | 0 | |
| 00:06:33 | 1 | 06:33 | 9.16 | -38 | 0 | 0 | 0 | |
| 00:07:08 | 1 | 07:08 | 8.41 | 4 | 0 | 0 | 0 | |
| 00:07:14 | 1 | 07:14 | 8.29 | -44 | 0 | 0 | 0 | |
| 00:06:36 | 1 | 06:36 | 9.09 | 1 | 0 | 0 | 0 | |
| 00:06:42 | 1 | 06:42 | 8.96 | 56 | 0 | 0 | 0 | |
| 00:06:52 | 1 | 06:52 | 8.74 | 39 | 0 | 0 | 0 | |
| 00:06:36 | 1 | 06:36 | 9.09 | -16 | 0 | 0 | 0 | |
| 00:06:33 | 0.99 | 06:37 | 9.07 | -21 | 0 | 0 | 0 | |
| 00:07:19 | 1.01 | 07:15 | 8.28 | 5 | 0 | 0 | 0 | |
| 00:07:03 | 1 | 07:03 | 8.51 | 17 | 0 | 0 | 0 | |
| 00:06:44 | 1 | 06:44 | 8.91 | -1 | 0 | 0 | 0 | |
| 00:06:51 | 1 | 06:51 | 8.76 | -46 | 0 | 0 | 0 | |
| 00:06:59 | 0.99 | 07:03 | 8.51 | 3 | 0 | 0 | 0 | |
| 00:06:54 | 1.01 | 06:50 | 8.78 | -37 | 0 | 0 | 0 | |
| 00:06:23 | 0.99 | 06:27 | 9.31 | 42 | 0 | 0 | 0 | |
| 00:06:40 | 1 | 06:40 | 9.00 | 12 | 0 | 0 | 0 | |
| 00:06:58 | 1 | 06:58 | 8.61 | 41 | 0 | 0 | 0 | |
| 00:06:01 | 1.01 | 05:57 | 10.07 | -29 | 0 | 0 | 0 | |
| 00:05:32 | 0.99 | 05:35 | 10.73 | -20 | 0 | 0 | 0 | |
| 00:05:14 | 1.01 | 05:11 | 11.58 | -38 | 0 | 0 | 0 | |
| 00:05:14 | 0.99 | 05:17 | 11.35 | -33 | 0 | 0 | 0 | |
| 00:01:07 | 0.2 | 05:35 | 10.75 | 1 | 0 | 0 | 0 |
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